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Kenpo teaches self-defense skills in tandem with physical fitness
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Martial-arts academy offers classes in kung fu, fitness kickboxing, and other practical disciplines
JKA Shotokan karate taught at the home dojo of Master Shigeru Takashina (1943-2013) by his most senior ranking students
Punch, kick, and jab your way through these challenging self-defense martial-arts classes
Blackbelt instructors with years of experience train students on the art of karate
Adults and kids learn Brazilian jiu-jitsu from Master Carlos Rollyson, a 7th degree black and red belt from Carlson Gracie Sr.
From the merchant: Self-defense classes highlighting effectiveness through relaxed movement, focused breathing and natural form; 5 classes
Passionate instructors guide students through a range of gentle, flowing movements intended to provide all-over body benefits
Parents love these karate classes that aim to boost participants’ confidence, leadership skills, and physical fitness.
Unlimited kid or adult Jiu-Jitsu classes for a month, Monday thru Saturday. Learn the basics of Brazilian Jiu Jitsu, Judo, Self Defense.
Customers can get in shape and work on endurance, strength, concentration, and self-discipline during martial arts classes
Experienced instructor leads tai chi classes which help improve concentration, agility, self-defense skills, and general health
From the merchant: Get a private session for a highly discounted price; have fun and learn a lot from Kenel The Kickboxer
Keep yourself comfortably cool during hot days or while exercising with this cooling towel that stays chilled for up to 3 hours
Instructors teach classical fencing techniques to students of all levels, from beginner through advanced
From the merchant: Do you love music, and exercise at the same time? Capoeira is the perfect sport for you!
Experienced instructors lead martial arts classes that improve fitness, confidence, and self-defense ability
These classes focus on character development achieved through exercises requiring self-discipline and confidence
This known as the “art of eight limbs” Muaythai utilizes a beautiful symphony of kicks, punches, knees, and elbows with fluidity and grace
Fitness enthusiasts can enjoy unlimited MMA circuit fitness classes for a month, which may help them remain active
From the merchant: Life changing, character-building Kids Kung Fu Program in Plantation
Instructors lead students of all ages through kung fu as well as tai chi and Mobility Training for adults
Taekwondo will grant you a range of psychological skills that will help you to face any obstacle not only in sports but in life.
From the merchant: one month of unlimited aikido classes, plus a free uniform
These boxing gloves feature a triple density foam for enhanced shock absorption and long-lasting hand protection
An instructor teaches kids and adults the fundamental movements, strikes, and blocks of martial-arts styles such as kickboxing and jujitsu
From the merchant: A family environment that focuses on a comfortable training environment where anybody can grow and progress.
Instructors teach the Japanese martial arts, instilling students with the ability to defend against and overcome larger attackers
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.
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