Home-workout programs employ kettlebells or dumbbells in routines designed to burn calories, reduce fat, and improve health
From the merchant: Personal and small group boxing training for everyone in an environment tailored to your goals.
$60 for three 60-minute muay thai boxing personal-training classes ($150 value).
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
People of all skill levels steel their muscles in intense 60-minute kickboxing and boxing classes.
Professional trainers offer kickboxing sessions that facilitate stress relief and help improve overall physical wellness.
KO Cardio teachers use kickboxing moves and high-energy music to incinerate calories.
Learn traditional full-contact MMA combat from a dedicated husband and wife team David and Chris Dotson
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Boxing sessions mix strength training with jabs and hooks on a heavy bag; kickboxing combines punches and kicks with cardio work.
High-energy instructors lead clients through intense, calorie-burning kickboxing classes that work the whole body.
Kickboxing classes for both adults and kids teach self-defense techniques while helping exercisers get a high-energy workout.
$27 for 10 kickboxing classes ($300 value).
Professional fighters train clients in the footwork, blocks, and strikes of western kickboxing and muay thai.
Students of all experience levels hone their strikes, using heavy bags, shadow boxing, and partner drills.
$31 for ten boxing or kickboxing classes ($300 value).
Get in shape with high-intensity kickboxing classes or a full slate of martial-arts and fitness classes.
Kickboxing offers a great cardio workout while you pick up striking techniques; jiu jitsu teaches effective self-defense martial-arts moves.
$42 for 10 kickboxing classes ($90 value) .
Coaches lead challenging boot-camp sessions focused on community fitness or kickboxing classes that hone bodies and mental focus.
Whether you are looking to become the next champ or just looking to get in shape we have what you are looking for! We start everyone out with the basics in boxing form and advance them as they are rea...
From the merchant: Our friendly instructors train students of varying ability levels from Beginner on.
Expert trainers lead students of all fitness levels through intense kickboxing classes in a professional fighting gym.
$45 for 20 cardio-kickboxing or karate classes ($400 value).
Martial arts aficionados learn all about kickboxing under the watchful eye of experienced instructors.
From the merchant: Our kickboxing classes offer a total body workout that burns fat, increases confidence and even teaches self-defense.
From the merchant: Bag slamming Fat burning get in the best shape of your life fitness kickboxing class.
$29 for 10 Axtion cardio kickboxing classes ($80 value).
From the merchant: Come get a work out like fighters do. Family gym amazing staff. We also offer kids classes.
From the merchant: Learn punches, kicks and knee strikes while burning calories and building strength during fun and challenging workouts.