Health & Fitness in Dundalk

Up to 87% Off Women's Fitness Classes

Rosedale

$150 $25

Instructors lead group fitness classes such as Zumba and kickboxing at a women-only gym

Up to 77% Off Boot Camp and Personal Training

Rosedale

$150 $35

Boot camp and training tone bodies and spur weight loss under the guidance of personal trainers, pro athletes, and nutritional experts

64% Off Dental Checkup in Brooklyn

Brooklyn

$165 $59

In about 50–60 minutes, the dental hygienist removes plaque and tartar and takes digital x-rays, and the dentist examines teeth and gums

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 53% Off Bike to the Beach Charity Ride for Autism

Baltimore Starting Line

$137 $68

In addition to raising funds for autism awareness, participants ride bikes 100 miles from Manhattan to Westhampton Beach, NY

Up to 90% Off at Precision Vision

Multiple Locations

$200 $50

After exam and fitting for contacts, patrons choose from designers such as Cover Girl & Modo, with sunglass brands such as Guess & Bebe

Up to 67% Off at No Limit Fitness/Sports Performance

Towson

$100 $49

Trainers lead patrons of all abilities in 60-minute classes focused on developing strength, speed, agility, endurance, and nutrition

Up to 60% Off Weight-Loss Body Wraps

Baltimore

$45 $22

Non-woven cloth is infused with 11 different botanicals before wrapping the body in order to help encourage tightening and toning

Up to 91% Off Weight-Loss-Hypnosis Class

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

64% Off Aerobics

Baltimore

$45 $16

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off Fitness Plans

Cheswolde

$210 $99

Clients get into sleek, muscular shape with fitness evaluations, personal training sessions and gym membership

Up to 54% Off at 410 CrossFit

Baltimore

$50 $25

Instructors lead intense, fast-paced workouts that are scalable to different fitness levels

82% Off Checkup at Eastpoint Family Dentistry

Baltimore

$221 $39

Ensure a healthy smile with this dental-exam package

 Up to 86% Off Personal Training and Fitness Classes

Baltimore

$350 $59

Phab & Fit small-group personal training classes include fitness assessment and jump-start meal plan; group classes melt fat and inches

85% Off Professional Teeth Whitening Kit

Baltimore

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

81% Off At-Home Teeth Whitening

Baltimore

$152.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Half Off Wellness Evaluation and Body Assessment

Baltimore

$60 $30

Health coaches perform full body assessment and discuss health, diet, sleeping patterns, and exercise before imparting a meal plan

Up to 84% Off Boot-Camp Classes and Nutrition Plans

Towson

$120 $19

Choose from more than 30 weekly morning and evening classes, and get personalized dietary support from a fitness expert

Up to 87% Off Classes at Bikram Yoga Baltimore

Multiple Locations

$300 $40

(16)

Bodies stretch, strengthen, and sweat in a heated room during 90-minute routines of 26 graceful poses that foster balance and flexibility

81% Off Take-Home Teeth-Whitening Kit

Inner Harbor Center

$149 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 91% Off Chiropractic Care

Multiple Locations

$295 $29

(7)

Spinal adjustments, electrical stimulation and massage therapy address imbalances and pain after exams and x-rays

Up to 91% Off Weight-Loss Hypnosis Class

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise with relaxing hypnotherapy techniques

49% Off Three Pole Fitness Classes

Southeastern Baltimore

$57 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off at Falls Road Aikido

Towson

$120 $59

Traditional dojo focuses on helping students build confidence and find inner peace by practicing aikido

Up to 67% Off Reiki Sessions

Baltimore

$100 $39

Reiki practitioner targets chakras with soft touches to help energize and relax clients

Up to 65% Off Fitness Classes at Nia Baltimore

Multiple Locations

$50 $19

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

Up to 56% Off Consultation and Acupuncture

Cold Spring

$120 $55

Licensed acupuncturist inserts needles into specific points on clients' bodies to unblock energy pathways and relieve stress

74% Off Hearing Exam at Taylor Listening Center

Pikesville

$150 $39

Experienced audiologist tests patients' hearing and makes recommendations for further care in a relaxing environment

Up to 60% Off Detox Footbaths

Brewer's Hill

$50 $25

Regular detoxification can contribute to your overall well-being

45% Off Sexy Fitness

Charles Village

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Acupuncture Treatments

Multiple Locations

$150 $55

Licensed acupuncturist and yogi seeks to help patients with chronic pain, headache, depression, digestive disorders, and infertility issues

50% Off

7

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off at Fidel Chiropractic Center

Multiple Locations

$220 $39

Chiropractic team moves patients toward increased health with an exam, a foot scan, and a massage; optional spinal adjustments available

Up to 69% Off Fitness Classes at Fivex3 Training

Baltimore

$80 $29

Experienced trainer leads coed classes in varied workouts with one-on-one attention, personalized for all skill levels

75% Off Body Contouring

Multiple Locations

$500 $125

Medical-grade LEDs emulsify fatty tissue and promote lymphatic drainage to noninvasively eliminate bulk from the waist, hips, or thighs

Up to 76% Off CrossFit Classes

Multiple Locations

$160 $39

(9)

Professional athletes and CrossFit competitors whip folks into shape with a constantly rotating regimen of cardio and strength-training

Up to 59% Off Laser Body Shaping & B12 Shots

Baltimore

$300 $149

Noninvasive lasers shrink fat cells; vitamin B12 injections can boost energy and metabolism to aid weight-loss efforts

75% Off Athletic-Club Membership

Woodberry

$75 $19

Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.

Up to 85% Off Fitness Classes at KMAT Baltimore

Baltimore

$150 $29

Students stay fit through martial-arts practice or intense kickboxing boot camp

Up to 86% Off Kung Fu Classes at Goh's Kung Fu

Westfield

$100 $19

Learn sparring skills and basic movements in these traditional kung fu classes

Up to 78% Off Personal Training at Lombard Fitness

Patterson Park

$200 $49

Personal trainer Shianne Lombard helps to transform loose, flabby bodies into sculpted physiques during one-on-one exercise sessions

Up to 78% Off Martial Arts and Combat Fitness Classes

Anneslie

$150 $39

Kids and adults learn the nuances of ground fighting in jujutsu, striking in ko ryu karate, or spiritual refinement in seishin teki kyoyo

Up to 90% Off Acupuncture or Spinal Decompression

Multiple Locations

$500 $50

Spinal-decompression system targets structural woes; fine acupuncture needles target an array of other ailments

Up to 89% Off at Ideal Health Chiropractic

Nottingham

$350 $39

Doctor of Chiropractic Adam Maddox administers ache-soothing hydro massages and optional adjustments

Up to 78% Off Chiropractic Exam

15

$130 $29

A true student of the Gonstead technique, Doctor of Chiropractic Daniel Cocks diligently inspects spines

75% Off Fitness Classes

Glen Burnie

$300 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off at Noel Smith Martial Arts Bootcamp

Glen Burnie

$125 $39

Fun, fat-burning boot camp sessions in a positive, encouraging environment build and tone muscles and work off calories

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 79% Off Acupuncture Sessions

South Gate

$150 $39

A licensed acupuncturist uses thin, sterile needles to help clear obstructions in energy flow and alleviate variety of ailments

Half Off Colon-Hydrotherapy Packages

Parkville

$90 $45

(12)

Gravity-fed system flushes the colon with purified, warm water to evict toxins and detritus, boosting overall wellbeing

Up to 51% Off Personal Training

Parkville

$70 $35

Personal trainer Gerard Shaber opts for bodyweight exercises such as squats and pushups during these one-on-one workouts

Up to 75% Off Bikram Yoga Classes

Carney

$120 $37

Certified instructors lead students through 26 traditional poses within heated room to release toxins, improve flexibility, and boost energy

Up to 50% Off at Black Sheep Community Acupuncture

Perry Hall

$40 $20

Groups of clients relax in recliners while specialists treats pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 88% Chiropractic Packages

Pasadena

$250 $29

After a thorough consultation and posture screening, doctors provide adjustments to help relieve pain, augmented by hydro massage

Up to 72% Off Spider-Vein Treatments

Elkridge

$600 $169

(23)

Physicians and nurse practitioners use lasers to close spider veins, causing them to fade from view

Up to 72% Off Personal Training

Multiple Locations

$195 $59

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

Up to 81% Off Muay Thai Fitness Classes

Elkridge

$100 $24

Kicks, elbows, and knees flavor a muay-thai

Select Local Merchants

Since 1965, Gold's Gym has combined the latest cardio and strength equipment with knowledgeable personal trainers to provide an energetic, motivational environment that helps attain fitness goals. A membership gets gym-goers unlimited access to all equipment, fitness classes, amenities, clubs, and the vast collection of rare Spider-Man comics. Each location differs slightly, but the group fitness classes may include yoga, group cycling, mixed martial arts, turtle grooming, muscle endurance training, and Pilates. The toned transformation begins with a one-hour fitness assessment conducted by a personal trainer. The health age and health risk assessment will determine your current level of fitness and desired goals before creating a customized fitness plan.

1131 Merritt Blvd
Dundalk,
Maryland
US

• Gold's Gym in Douglasville; check here for the class schedule. • Gold's Gym in Douglasville (South); check here for the class schedule. • Gold's Gym in Stockbridge; check here for the class schedule. • Gold's Gym in Dacula; check here for the class schedule. • Gold's Gym in Lawrenceville; check here for the class schedule. • Gold's Gym in McDonough; check here for the class schedule. • Gold's Gym in Norcross; check here for the class schedule. • Gold's Gym in Suwanee; check here for the class schedule. • Gold's Gym in Austell; check here for the class schedule.

8031 Norris Ln
Dundalk,
MD
US

1131 Merritt Blvd
Baltimore,
MD
US

With hundreds of locations across the country, Right Dental Group represents a collection of oral-health-care professionals who deliver a variety of quality dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists is prescreened for a consistent record of excellence and the ability to efficiently locate a cavity in a toothstack.

1709 Chesaco Avenue
Rosedale,
MD
US

At the age of 14, Baltimore Yoga Village founder Anjali Sunita traveled to India, where she discovered the joys of simple living mixed with the sorrows of yearning for a greater purpose. After years of expanding her education and worldview through reading and the guidance of a college mentor, Anjali found peace within the rigid discipline and spiritual focus of a South Indian ashram. Soon setting her mind to sharing the physical and mental benefits of yoga with others, she taught in private homes and underserved schools before opening her own pair of studios known collectively as Baltimore Yoga Village.

There, a team of certified yoga instructors oversees a supportive community dedicated to peace, health, and spiritual growth. Whereas many studios’ teachers spend too much time teaching students to knit their own mats, Baltimore Yoga Village’s programs focus on the ancient practice of Hatha yoga, which includes deep breathing techniques, yoga postures with attention to physical alignment, and guided relaxation. The staff also leads regular workshops in a variety of topics, from Thai-yoga bodywork to meditation through devotional songs.

3000 Chestnut Avenue
Baltimore,
MD
US

A skilled staff of massage therapists and acupuncturists boosts clients' bodily morale with a slew of holistic services at The Healing Path. The repertoire of massage, acupuncture, nutritional-coaching, and counseling services work together to improve clients' total well-being. Before massage sessions, therapists interview clients to better understand their health before deciding on which of the massage modalities at their disposal will best ease physical pain and unwind mental stress. The long, flowing strokes of traditional Swedish massage form a blissful foundation for therapeutic sessions, which aim to release knotted soft tissue, dispel stress, and improve circulation. Hands carefully knead away deep aches during prenatal massage to help make mother, unborn child, and the unborn child's weekend houseguests comfortable during pregnancy.

Before acupuncture sessions, acupuncturists make a comprehensive evaluation of clients' concerns before inserting fine needles into specific points along the body to help boost the immune system and increase circulatory flow. The Healing Path also facilitates mental healing with psychotherapy sessions to help develop coping skills, work through issues, or provide a safe space to unspool stress.

37 E Cross St.
Baltimore,
MD
US

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Things to Do in Dundalk

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