Health & Fitness in Dundalk

Since 1965, Gold's Gym has combined the latest cardio and strength equipment with knowledgeable personal trainers to provide an energetic, motivational environment that helps attain fitness goals. A membership gets gym-goers unlimited access to all equipment, fitness classes, amenities, clubs, and the vast collection of rare Spider-Man comics. Each location differs slightly, but the group fitness classes may include yoga, group cycling, mixed martial arts, turtle grooming, muscle endurance training, and Pilates. The toned transformation begins with a one-hour fitness assessment conducted by a personal trainer. The health age and health risk assessment will determine your current level of fitness and desired goals before creating a customized fitness plan.

• Gold's Gym in Douglasville; check here for the class schedule. • Gold's Gym in Douglasville (South); check here for the class schedule. • Gold's Gym in Stockbridge; check here for the class schedule. • Gold's Gym in Dacula; check here for the class schedule. • Gold's Gym in Lawrenceville; check here for the class schedule. • Gold's Gym in McDonough; check here for the class schedule. • Gold's Gym in Norcross; check here for the class schedule. • Gold's Gym in Suwanee; check here for the class schedule. • Gold's Gym in Austell; check here for the class schedule.

With hundreds of locations across the country, Right Dental Group represents a collection of oral-health-care professionals who deliver a variety of quality dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists is prescreened for a consistent record of excellence and the ability to efficiently locate a cavity in a toothstack.

At the age of 14, Baltimore Yoga Village founder Anjali Sunita traveled to India, where she discovered the joys of simple living mixed with the sorrows of yearning for a greater purpose. After years of expanding her education and worldview through reading and the guidance of a college mentor, Anjali found peace within the rigid discipline and spiritual focus of a South Indian ashram. Soon setting her mind to sharing the physical and mental benefits of yoga with others, she taught in private homes and underserved schools before opening her own pair of studios known collectively as Baltimore Yoga Village.

There, a team of certified yoga instructors oversees a supportive community dedicated to peace, health, and spiritual growth. Whereas many studios’ teachers spend too much time teaching students to knit their own mats, Baltimore Yoga Village’s programs focus on the ancient practice of Hatha yoga, which includes deep breathing techniques, yoga postures with attention to physical alignment, and guided relaxation. The staff also leads regular workshops in a variety of topics, from Thai-yoga bodywork to meditation through devotional songs.

A skilled staff of massage therapists and acupuncturists boosts clients' bodily morale with a slew of holistic services at The Healing Path. The repertoire of massage, acupuncture, nutritional-coaching, and counseling services work together to improve clients' total well-being. Before massage sessions, therapists interview clients to better understand their health before deciding on which of the massage modalities at their disposal will best ease physical pain and unwind mental stress. The long, flowing strokes of traditional Swedish massage form a blissful foundation for therapeutic sessions, which aim to release knotted soft tissue, dispel stress, and improve circulation. Hands carefully knead away deep aches during prenatal massage to help make mother, unborn child, and the unborn child's weekend houseguests comfortable during pregnancy.

Before acupuncture sessions, acupuncturists make a comprehensive evaluation of clients' concerns before inserting fine needles into specific points along the body to help boost the immune system and increase circulatory flow. The Healing Path also facilitates mental healing with psychotherapy sessions to help develop coping skills, work through issues, or provide a safe space to unspool stress.