Salt Cave in Dundalk


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  • Neal's the Hair Studio and Day Spa
    At Neal's, a team of highly trained pampering professionals apply the latest age- and ache-combating techniques to restore beauty and bliss to flushed faces and embattled backs. During the customized, one-hour European facial, an aesthetician will perform an analysis of the frumpled face in question before administering a thorough cleansing and exfoliating vegetable peel to exorcise the ear-framed masterpiece of dead, dry skin cells (a $70 value). Afterward, a facial massage kneads away tenderness and eases facial stress brought on by years of awkward elevator small talk.
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    856 Park Ave
    Baltimore, MD US
  • Massage Metta
    Massage Metta’s lead massage practitioner, Janine Narayadu, specializes in Active Isolated Stretching. Recognized by many physicians, chiropractors, and physical therapists as an effective way to improve flexibility, the AIS method stretches muscles for no longer than two seconds at a time to lengthen the muscles without triggering reciprocal muscle contractions or requiring new, longer clothes. Along with stretching techniques, Janine employs more than 15 years of international massage experience to relieve tension with the firm kneads of deep-tissue massage or the gentle strokes of Swedish massage. Massage Metta also offers craniosacral therapy and detoxification services for general health and wellness.
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    4829 West Lane
    Bethesda, MD US
  • Massage Metta
    The salt-lined room in the Bethesda Salt Cave is designed to replicate the microclimates of its ancient, underground predecessors. Chunks of organic Himalayan rock salt?some as small as 2 ounces, some as large as 250 pounds, and all formed over millions of years?cover the floors, walls, and ceiling. The room's only notable modern differences are a calming soundtrack and the presence of zero-gravity lounge chairs, where clients recline to soak up the salt's healing benefits. The staff heats this room to 68 degrees, creating a negative ionic charge that releases the salt's load of minerals and beneficial trace elements into the air. This crystal-rich air is believed to clear mucus, reduce inflammation, and alleviate acne and rashes as it's inhaled or absorbed through the skin. Though the spa specializes in salt therapy, it provides other services, too. The staff lifts tension from muscles using a dozen massage modalities, from traditional Swedish to active isolated stretching and a specialized warm bamboo massage.
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    4709 Montgomery Lane
    Bethesda, MD US
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