Boot-camp and indoor-cycling classes are designed to help clients reach their fitness goals in a dynamic, group setting.
Five Indoor Cycling Classes.
Bikram-yoga classes cycle through 26 poses during 90 minutes inside a heated studio
Boot-camp, yoga, and indoor-cycling classes; one or three months of classes plus full access to the gym .
Fitness facility offers a full schedule of TRX and spin classes throughout the week and doesn’t require a long-term membership
Kelly Johnson customizes personal-training sessions to fit the needs and ability levels of her clients
... progressing methodically through higher weight loads, for instance), and “periodization” refers to a specific plan for cycling through workout changes in order to give all the muscles enough attention.
60-minute boot-camp classes incorporate a range of fitness techniques such as yoga, Pilates, and sports-performance exercises
Adventurous city explorers use pedaling assisted by an electric motor to guide a multi-person bike through the streets of sunny Palm Springs
Kayaks, peddle boat, canoes, standup paddleboards, and aqua cycles ferry patrons over tranquil waters at a private beach
16 passengers bike from bar to bar during two-hour tours in Palm Springs
20 Indoor Cycling, Barre, Pilates or Yoga Classes.
Features about Harley-Davidsons or concept bikes keep motorcycle lovers appraised of the latest bikes, product reviews, and expos
An online training manual and videos prepare students for the indoor-cycling certification exam.
This feminine-care company helps women manage their cycles with monthly deliveries of tampons, pads, and other products
Learn how to teach indoor-cycling workouts with this online course featuring 12 lessons.
From the merchant: Pedego Palm Springs is the place for electric bicycles in the Coachella Valley. Come take one for a ride. HelloFun!
Instructors lead students of all fitness levels in ever-changing, high-intensity workouts designed to improve functional movements
Yoga instructors lead a variety of classes that span the style gamut, from gentle yoga flow to more advanced vinyasa flow
Each class features 26 challenging poses and two breathing exercises in 105-degree room, burning calories and draining toxins
Trainers guide clients through sweat-dripping workouts to help burn calories, tone muscles, and improve endurance
Strengthen your glutes and core while unlocking your inner Demi Moore in this pole dancing class
Schedule includes Intro Pole Aerobics, which teaches basic pole work and several spins, or mix it up with a Floor & Chair class
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Studio hosts more than 45 classes, including Candle Light Yoga, Zumba, barre, spin, TRX, and Insanity Sculpt
Power Vinyasa–style classes begin with basic movements and gradually transition into deeper, more-rigorous poses
On a pole or on the floor, students of all fitness levels practice flirtatious exercises designed to tone and lengthen their muscles
Trainers lead small classes through workouts that change daily, so exercisers and muscle groups don’t get bored
Personal trainers lead in intense boot camp style fitness exercise that help whip participants into shape
Boot-camp participants torch calories during intensive 30-minute sessions; nutritional consultation included
Instructors lead students through 26 poses and two breathing exercises inside a heated, eco-friendly studio
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq