Gyms in Escondido


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  • SoCal Fitness Boot Camp
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    Kit Carson Park
    Escondido, CA US
  • SurfSet 858
    Water has a way of sculpting things, carving canyons into the earth or eroding shorelines with its waves. Even the human body gives in to its constant resistance and demand for stabilization, forces that transform surfers into well-muscled athletes. The two creators of SurfSet thought it was high time somebody bottled that fitness formula. After a successful appearance on ABC’s Shark Tank, the duo scaled up manufacturing of their RipSurfer X board, a contraption mounted on a semimechanical base that tilts and leans under the weight of a rider like a real surfboard. They also designed a workout to go along with it that enhances standard interval training and core exercises by forcing students to remain stable atop the board. Paige and Ryan, the husband-and-wife team who opened SurfSet 858, use the miracle boards to sculpt bodies in their gym six days a week. They host the occasional beachside classes on Sundays, bringing students within earshot of crashing waves and rap-battling seagulls as the sun rises over La Jolla Shores.
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    2510 South Escondido Boulevard
    Escondido, CA US
  • Dang Good Yoga!
    Chris Cravens-Dang and Vu Dang put the Dang in Dang Good Yoga!, where they bring a combined 30 years of experience as holistic health practitioners to their studio. The talented instructors lead a wide variety of classes, from yoga to movement therapy classes. Hoop Flow fitness classes incorporate large, heavy hoops for a gyro-centric workout, and Tai Chi Chaun lessons teach the Chinese martial art known for its self-defense applications and health benefits. For a less labor-intensive form of relaxation, the studio offers a whole mess of massages, including hot stone, Thai, and acupressure.
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    229 S Juniper St
    Escondido, CA US
  • Jazzercise National
    Today, it's undeniable: Jazzercise is a worldwide empire, spanning more than 1,800 locations and 32,000 weekly classes across the globe. It's also hip; gone are the leotards and legwarmers of the 1980s, replaced with a high-intensity blend of cardio, strength training, kickboxing and power yoga performed to hits by chart-toppers from Shakira to Justin Timberlake. The class formats, which vary according to different toning goals, are just as diverse as the program's move set, with recent additions such as Fusion, Core, and Strike broadening the workouts' variety and application. Instructors cultivate a noncompetitive atmosphere where all exercisers are welcome regardless of age, build, or fitness background. This sense of community keeps Jazzercise devotees coming back, but so too do the results; benefits ranging from weight loss and boosted core strength to increased flexibility and stress relief. Jazzercise's continued success can be traced to the innovation of its founder, Judi Sheppard Missett. While teaching jazz dance in the 1960s, she decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. Little did she know that this ?just for fun? class was the prototype for what would become the Jazzercise sensation.
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    2245 East Valley Parkway
    Escondido, CA US
  • Crossfit Diadem
    At Crossfit Diadem, CrossFit Level 1-certified coach Jen Bunnell and her staff push exercisers through ever-changing, high-intensity CrossFit workouts. The challenging routines typically center around a blend of cardiovascular exercises and functional body weight moves like push-ups, pull-ups, and squats, which can be scaled for all fitness levels. The classes, which are typically one-hour in length, might also incorporate kettlebells, dumbbells, rings, and even sandbags, and aim to help students reach their personal fitness goals while also improving their strength, stamina, agility, balance, and coordination. To help reduce injuries during workouts, the studio has also teamed with Doctor of Physical Therapy Deniz Armagan, who can give members complimentary evaluations and new names to go with their new bodies.
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    2500 South Escondido Boulevard
    Escondido, CA US
  • Ayurveda Yoga LLC
    Ayurveda, a holistic health system native to India, considers that each individual is born with a unique psychosomatic constitution, known as a dosha. Each person has a combination of three doshas—Vata, Pitta, and Kapha—and, according to Ayurvedic tradition, the dominant dosha can determine and affect the individual's appetite, body type, digestion, memory, and confidence to cry in public. Ayurvedic therapies—including massage, herbal oil treatments, detox programs, and meditation—all aim to boost a sense of overall well-being. Monica Bhatia, an Ayurvedic practitioner and consultant at Ayurveda Yoga LLC, has studied the Ayurveda heritage extensively in India as well as the United States and is a cofounder of the San Diego College of Ayurveda. She taps into this vast background as she helps clients through energy medicine, meditation, and other healing practices.
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    430 N Cedar St.
    Escondido, CA US

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