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One-hour yoga classes designed to stretch and strengthen
The barre3 workout combines yoga, Pilates, and ballet barre to develop lean muscles, burn calories, and improve posture
Yoga combines physical workout with breathing techniques, which can be practiced with detailed guidance given by the instructor
Kids develop life skills such as discipline, goal setting, focus, respect, self-defense, and fitness through martial arts
Students as young as 3 learn self-defense skills and discipline from a fifth-degree black-belt instructor with 30 years of karate experience
Coaches lead fitness classes focused on kickboxing drills or hone in on specific goals with personal-training sessions
Certified personal trainers lead four-week boot-camp sessions that take students up hiking trails and through 300-rep workouts
From the merchant: orientation, leg day, upper-body day; nutritional advice with certified nutrition specialist; body-fat and lean-mass scan
Students receive uniforms & belts when starting martial-arts lessons, available six days a week; they may take as many classes as they wish
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Military style boot camp for fitness and self defense
A circuit based fitness program that works every muscle group through the course of the week.
From the merchant: GNG Fitness is offering semi-private training of groups 3 or less at a class price! Individuals get 3 sessions/week
Melt is a simple self massage treatment which helps to reduce stress by using soft balls and rollers
From the merchant: I specialize in pain relief through exercise. A challenging, and effective balance of cardio, and weight training.
Boot camp classes help students shed unwanted pounds in a supportive group environment
From the merchant: Local fitness studio that strives to create a fun comfortable environment for anyone seeking to improve themselves
From the merchant: Turn your body into a calorie burning machine! Reduce body fat, gain strength, & get toned with circuit-style training!
Aerial silks classes welcome fitness enthusiasts of all levels
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
From the merchant: Certified teachers lead you in Slow Flow and Mixed classes in a small class size allowing personal assistance.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Sports enthusiasts are challenged to a variety of exercises aiming to improve their physical fitness in a friendly, encouraging atmosphere
Here we offer a variety of classes: Hot 26, flow, restorative, buti, and barre (all classes are heated)
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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