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Learn the hand-to-hand combat techniques of krav maga in self-defense-focused classes
From the merchant: Group fitness classes, Bootcamp, personal training with diet programs included for all of our members.
The participants can take care of their body and train with a professional to improve their well-being
High-intensity CrossFit workouts, modified to accommodate all fitness levels, help improve overall strength, endurance, and agility
Ever-changing workouts of the day utilize functional, scalable exercises that build power, agility, and stamina
From the merchant: Real Fit is a group fitness studio that welcomes all fitness levels, proudly serving Acadiana with REAL results!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
CrossFit box brings groups together for daily changing core strengthing and conditioning workouts
From the merchant: Newest bootcamp in the Baton Rouge area, a fun, intense, class workout for all ages. At CrossFit Ruckus MWF @10AM!
Experienced instructors teach boot camp classes designed to facilitate effective achievement of fitness goals
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
For $1, receive $16 off Two Weeks of Classes
24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session
Yoga Fitness Anti-burst Exercise Ball Gym Leg Workout Balance Trainer
Home Gym Use Foldable Fitness Equipment Sit-ups Bench ABK
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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