From the merchant: Join the Group TRX sessions for a full body workout. Engage your core, increase your strength and build Cardio Fitness.
Instructors teach functional fitness exercises, helping clients to build muscle and endurance
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Participants can take advantage of a range of classes such as MMA training or strength and conditioning classes
Check out the rotating Workout of the Day and upgrade your fitness regimen with CrossFit
Upbeat instructors lead fitness classes ranging from Zumba to barre fitness, to relaxing vinyasa yoga
Trainers strive to help exercisers achieve their goals through boot camps that mix training methods for an engrossing workout
Certified trainers lead CrossFit classes featuring non-intimidating workouts that change daily for high motivation and functional fitness.
Within welcoming, earth-toned confines of this exercise hub, clients increase fitness via body-weight exercises or atop stationary bikes
Classes combine the principles of dance conditioning, physical therapy, and interval training to help students burn fat and build endurance
Fitness classes taught by an experienced trainer that offer a high-intensity, full-body workout
Fitness instructors challenge bodies with routines such as kettlebells and battle ropes, suspension training, and obstacle courses
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Yoga, cardio, Pilates, and strength-training classes tone and sculpt bodies at this personable wellness center
10,000-sq.-ft., fully-equipped MMA academy teaches self-defense and fitness classes to adults and kids as young as 18 months
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; foundation class teaches CrossFit basics
Weight-loss program includes exam, body-composition analysis, custom nutrition plan, and appetite suppressants
Launch an effective fitness regimen with CrossFit classes that incorporate functional exercises, varied workouts, and peer support
Classes designed to build core strength, tone the entire body, and create long, lean muscles through full-body resistance training sessions
Experienced instructors encourage exercisers to make the most of high-intensity workouts to help them achieve their fitness goals
In Foundation classes students learn the techniques to safely and effectively perform CrossFit’s core workouts
From the merchant: Under supervision of certified coaches using everyday functional movements to improve overall health and fitness.
You should always wipe down gym equipment after you use it because you never know which of your enemies might be tracking you by scent.
From the merchant: Fitness studio offering fun, safe and effective group classes, from YOGA to HIIT, in a motivating environment.
Boost endurance, build muscle tone, and burn calories during rotating Workouts of the Day that combine cardio and strength training
From the merchant: Grand Opening Deal! Join us for circuit style classes in our night club inspired fitness lounge starting in Sept!
During 60-minute classes, coaches lead students through a vigorous CrossFit workout designed to build strength & endurance and burn calories
Pilates studio emphasizes strength and agility training in small-group yoga, Pilates Reformer, and indoor-cycling classes
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness classes help female clients become leaner, stronger and more flexible
Fitness studio specializing in trampoline cardio offers a variety of bounce and muscle sculpt classes for all levels
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq