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Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
An experienced instructor guides beginners and advanced athletes through personal fitness classes to help achieve one’s individual goals
Fitness enthusiasts are invited to join a gym that creates a supportive, encouraging, and goal-oriented environment
From the merchant: A Fun, Family friendly class in the worlds most In-Demand Martial Art! #1 Self-Defense style for Men, Women & Kids.
Participate in 25 different weekly classes, including Alignment Flow, Yin, Elemental Fitness (HIIT) to achieve a balanced body and mind
The instructors specialize in teaching Bikram yoga’s 26 postures and 2 breathing exercises in studio temperatures approaching 105 degrees
Studio offers hot Vinyasa yoga, gentle flow, and barre classes to students of all levels, as well as healthy cold-pressed juices
Gym-goers get to enjoy a membership to well-equipped facility for a month
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Serene studio setting hosts schedule of mind-body classes taught by experienced instructors, including hot yoga, Vinyasa, and tai chi
Burn Boot Camp provides a supportive community, quick 45 minute camps, one-on-one focus meetings, nutrition guidance, and free child watch
HIIT Kickboxing workout tones and strengthens the whole body, improves physical fitness, endurance, and flexibility
The facility offers various training programs and amenities to help clients achieve their personal fitness goals
Passionate instructors teach the fundamentals of boxing during 30-minute classes that focus on strength, conditioning and recovery training
Advanced and novice yogis alike can enjoy practicing asanas during both heated and non-heated classes
Our friendly instructors will take you through the basic pole grips and spins to leave you feeling empowered!
Instructors lead students through vinyasa yoga, Zumba, cardio kickboxing, LesMills (R) Ballet Barre, Zumba, PiYo(R) & other fitness classes
Certified instructors help students of all abilities shape up with a blend of dance aerobics, strength training, yoga, and Pilates
The First & Only HipHop Yoga Studio in Minneapolis! Here it’s all a vibe, with classes for every level.
Work up a sweat in this spacious 24/7 gym with personal trainers and tanning onsite
We customize classes to fit your needs & experience levels!
Boot-camp sessions tone bodies with a rotating mix of exercises, which incorporate resistance bands and bodyweight
Yoga classes, taught by experienced teachers, aim to build physical strength and flexibility, and to calm the nerves
Pair of spirited and dedicated women offers many different types of fitness such as yoga classes
Award-winning studio offers various fitness classes as well as yoga
Zumba, tai chi, and Yoga Sculpt classes are led by skilled instructors at this energetic group fitness studio
Delivers the ultimate body transformation program for all fitness levels
Gym-goers can work towards their fitness or weight-loss goals during group classes such as Barre, Butts + Guts, Cardio, Strength, or Zumba
Armed with classic fitness tools such as ropes, kettlebells, logs, and sandbags, trainers get bodies into shape the old-school way
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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