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Practice martial arts, cardio kickboxing, and other disciplines while donning a deluxe package of gloves and pads
Starting Strength classes focus on core lifts, while boot-camps whip bodies into shape with a fun combo of cardio and strength training
Unlimited access to the current, and always expanding, group fitness schedule.
From the merchant: Group fitness gym running 60 min classes. Small group consisting of both male/female, young professionals!
Large 30-minute group personal-training sessions burn fat & tone physiques in supportive environment
From the merchant: Primal is a place for anyone wanting to build a healthy lifestyle through a challenging program of group training.
Patrons can achieve body goals with a custom barbell and an optional subscription bundle to live and on-demand classes
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
MyCurves On Demand brings Curves’ total body workouts online, group coaching upgrade includes support from a live coach and online community
Participants of all levels can test their ninja skills trying to complete the obstacle course under the watchful eye of a coach
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Experienced trainers coach people of all shapes and sizes to improve their physical well-being and cardiovascular fitness
Experienced instructors help build strength and improve mobility with fitness and Pilates classes
Unlike other Jujitsu schools, or martial arts in general, our curriculum, and what we teach is extensive for any scenario you can imagine.
From the merchant: Three sessions with a personal trainer and a free 14-day membership
Yoga instructors guide clients through various yoga poses, meditation techniques, and breathing exercises to help improve energy, well-being
During the boot camp, students attend relaxing, meditative yoga classes that boost flexibility and help improve overall wellness
Sessions designed to help to regain mobility, become stronger, and learn to breathe effectively
From the merchant: Morning and evening classes. Taught by nationally certified Instructors.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Full eight-week workout regimen and diet crafted by a certified personal trainer and nutrition consultant
Fun classes teaching martial arts and self defense for every age and skill level
We offer a well structured environment to make easy to learn self-defense, and a certified instructor is available to answer any questions.
From the merchant: You receive two 50-minute personal training sessions, a fitness consultation, and a fitness evaluation
From the merchant: Dedicated to sharing the most effective self defense so everyone may walk in peace.
Inspired Yoga is an experience that connects your walk with the Lord to your health and wellness.
From the merchant: Learn how to defend yourself and your loved ones with the most practical self defense system in the world, Krav Maga.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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