CrossFit classes may help fitness enthusiasts increase their strength, endurance, and speed
Experienced instructors provide challenging kickboxing workouts helping class participants improve their overall fitness
Combining hammock, silk, or lyra, the aerial classes might constitute a great alternative to traditional classes
24-hour gym with treadmills, elliptical machines, free weights, and strength machines
A team of experienced instructors teaches students the basics of martial arts techniques as well as helps to develop confidence and respect
From the merchant: We offer Personal training services with nutrition counseling.
From the merchant: We are a boutique fitness destination in Downtown Historic District. We offer 4 types of small group classes!
From the merchant: Gym studio that offers Zumba, Piloxing, and HIITOPIA group classes in a supportive, friendly and fun environment.
From the merchant: Seven Star Gym is a Kung Fu and MMA Gym dedicated to developing each student to their ultimate potential.
From the merchant: 1 on 1 Personal Training, Nutrition Coach and Physique Transformation Specialist
SATURDAY JANUARY 12th
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SATURDAY JULY 13TH
Veteran owned & operated, we offer Zumba, Salsa, Insanity LIVE, Bachata, Hip Hop, Kizomba, and more…
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Hot yoga and circuit training classes are available for beginner through advanced students
Former professional baseball player designed program that helps women lose weight and tone their bodies.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Classes include Zumba, high-intensity interval training, boot camps, kickboxing, kettlebell fitness, and tabata training
Former professional baseball player helps women lose weight and tone bodies in up to 124 camps per week
Certified yoga teachers show correct poses to help improve flexibility and find balance
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Yoga posers sweat it out in a warm room while focusing on breathing techniques and meditation
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
Instructors teach kids teakwondo, helping them master martial moves and mental discipline
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Students don uniforms for classes in karate, tae kwon do, or krav maga
Inside this judgement-free studio, teachers are a diverse team with extensive yoga experience combined with backgrounds in music and dance
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how: