Pole-dance classes teach sultry spins, Twerk It and Cize torch calories, and dance parties introduce styles such as pole dancing and twerk
Coaches in a new facility with more than 3,000 sq. ft. of training space help athletes become stronger, faster, and healthier
Foundations class introduces newbies to functional-fitness moves; regular classes challenge muscles with ever-changing Workouts of the Day
The gym is a safe place to work out, unlike the home of a stranger who promised you unlimited access to his room full of 20-pound hammers.
Instructors lead choreographed routines in 60-minute full-body workouts that help burn calories, build flexibility, and tone muscles
CrossFit routines combine weightlifting, gymnastics, and track-and-field techniques in a positive, community-driven space
Experienced instructors lead a variety of circus, dance, and aerial acrobatic themed fitness classes for beginners
Learn CrossFit fundamentals during foundation class, then practice new fitness skills during high-intensity Workouts of the Day
Training regimens keep mind and body engaged with an ever-changing barrage of high-intensity exercise built on functional movements
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
We customize challenging workouts for each and every group and blend them with music and energy to create a unique fitness experience
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Instructor with more than two decades’ experience motivates clients to reach their fitness goals with cardio, strength, and core exercises
Trainers lead classes through workouts that change daily, so exercisers and muscle groups don’t get bored
$29 for one month of unlimited classes and open gym with body scan ($170 value).
From the merchant: One-year gym membership with introductory weight loss consultation.
Small gym is a boutique that caters to both professionals’ and amateurs’ needs alike and employs staff of international standing.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
From the merchant: Miles of Fitness is a personal training business that is here to help you reach your fitness goals.
Exercisers blast fat and sculpt muscle during group fitness classes such as Zumba
From the merchant: Anytime Fitness clubs are open 24 hours a day, 7 days a week, 365 days a year.
One-year premium gym membership with 24-hour access.
Huge facility with trained CrossFit coaches; introductory-level Foundations classes help students prepare for traditional CrossFit workouts
24-hour gym with treadmills, elliptical machines, free weights, and strength machines.
Warrior’s Playground isn’t your everyday gym.
Instructors lead students through a series of high-intensity functional movements, which help burn calories and build endurance
From the merchant: Bootcamp classes offered at a variety of times, women only in the mornings, and co-ed in the evenings & Zumba classes.
From the merchant: Durham’s latest & greatest CrossFit! We’re here to help you feel better, move better & live better. Come have some fun!
I love helping others meet their goals, interacting with the members of the gym, and making friends along the way.
Certified CrossFit coaches mix weightlifting and gymnastics techniques in countless patterns to form workouts for private and group training
$69 for a two-week all-inclusive unlimited gym membership ($180 value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq