Health & Fitness in Fernandina Beach


Select Local Merchants

  • Dance Trance Fitness Jacksonville
    Jay Handline created Dance Trance Fitness more than 15 years ago to shape up physiques with an intense exercise regimen disguised as a dance party. The program has since spread to locations in cities as far flung as Saudi Arabia and San Diego, torching calories and causing patrons to dig back up time capsules full of sweatbands. The energetic choreographers and dancers under Jay's employ blend moves from jazz, Latin, reggae, hip-hop, and rock dance to craft heart-pumping choreography that flows seamlessly against lively cascades of drums and bright swells of brass. This marriage of music-video-style dance and traditional cardio exercise tones muscles and melts calories from students of all age and fitness levels during sessions focused specifically on street moves, ballet influences, or efficiently stomping bubblewrap. Dance Trance Fitness works with a variety of causes to host benefits and other events, and the company bolsters students? drive to get healthy with a range of online support options.
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    1897 Island Walkway
    Fernandina Beach, FL US
  • Putt Putt Golf Course
    Since 1959, Putt-Putt of Fernandina Beach has hosted friendly rounds of mini golf for families, leagues, and tournaments. Co-owner Aaron Bean was one such player—he began working at the putt-putt location as a teenager and still currently holds the course’s nine-hole record of 10 strokes and most convincing celebratory swan dive into the ocean, which is located just steps away. The course has also tested the putting prowess of players in the 2010 Sonny’s Florida State Putt-Putt Championship and 2011 Southern Putting Tour Championship.
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    6 N Fletcher Ave
    Fernandina Beach, FL US
  • Sol Pedal Cycling Studio
    Sol Pedal Cycling Studio's stationary cyclists lead students on an invigorating imaginary ramble during 60-minute spinning classes. After consulting the schedule's array of morning and afternoon sessions, students hop on their waiting Schwinn steeds for an hour of pulse-raising routines calibrated to boost stamina, challenge multiple muscle groups, and prepare legs for backward reenactments of last year's Tour de France. Sol's high-energy instructors keep students confident and engaged with a funky, sweat-inducing soundtrack. Students should arrive a few minutes early for each session to prepare bikes to their liking by adjusting workout settings and attaching the gym's optional handlebar streamers.
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    716 South 8th Street
    Fernandina Beach, FL US
  • Kinderstudios Dance Academy
    KinderStudios' skilled instructors school adults and parents in various styles of classic and modern dance in a brand-new facility. While children build their muscles and minds in Kinderstudios' dance, musical-theater, and music classes, parents and larger-limbed individuals can gather in adjoining studios to practice moves that span four styles of dance: classical ballet, jazz, hip-hop, or tap dance. In the course of the five classes, feel free to mold feet into staying permanently tiptoed in one style of dance or give the body a liberal-arts education by mixing and matching class types and then balancing one-legged on top of seven textbooks. Clients can consult the schedule to see each adult class.
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    1897 Island Walkway
    Fernandina Beach, FL US
  • Island Tribe Belly Dance
    At Island Tribe Belly Dance, director Sajah Medina has seen women of all builds and backgrounds nurture a new sense of confidence. She has been teaching belly dancing for more than 18 years and welcomes students of all stripes to experience the art's empowering effects. In addition to demonstrating its signature undulations, Sajah covers the dance's history and fashion, providing costume resources and workshops for those hoping to craft their own harem pants, belts, and coin purses for holding backup navels. During her lineup of classes, she imparts the sultry steps of American tribal-fusion belly dance—a medley of Spanish flamenco, North African tribal, and Romani styles. She and her fellow instructors also captivate audiences at events, donning getups than range from classic belly-dance attire to vaudeville, steampunk, and industrial gothic garb.
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    96537 Parliament Drive
    Fernandina Beach, FL US
  • Bodyworks of Northeast Florida, LLC
    As a nurse, fitness trainer, and avid marathon runner, Pamela Kato understands that building a strong and healthy body isn?t about locking yourself in a gym. Everyday activities can inspire workouts like the ones she guides at Bodyworks of Northeast Florida. Feet pound sand or pavement in BeachFit and BuggyFit classes. In the former, participants perform cardio and calisthenics exercises in beach sand; exercisers in the latter sweat through boot-camp sessions while pushing their babies in strollers down the street. Individual sessions include lessons in aerial fitness on silk hammocks and ballet-barre work, and Bodyworks also offers consultations and nutrition plans that focus on long-term goals for health and wellness.
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    Beach
    Fernandina Beach, FL US

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