When swimmers plunge into either the warm-water or lap pools at Pinnacle Health and Fitness, they might feel as if they’re relaxing in the ocean. That’s because the pool isn’t pumped with harsh chemicals—instead, the staff maintains a salt water system. And rather than restricting themselves to swim lessons and laps, the staff leads aquatic group exercise classes, aqua-based boot camps, and even personal-training sessions in the pool.
Their array of on-land fitness activities includes boot camps and group exercise classes such as kickboxing-based TurboKick, Zumba, and TRX Suspension Training.
Travis, Pinnacle Health and Fitness’s on-staff dietician, buttresses fitness routines with nutritional guidance. Personal trainers also assist patrons who want to get fit, lose weight, or focus on specific goals such as triathlon training, volleyball conditioning, and finally winning the egg-and-spoon race at the next family reunion. After workouts, members can reward themselves with a trip to the sauna or steam room, pick up a smoothie from the juice bar, or retrieve their offspring from the childcare center.
Every Friday, Bliss Flow Yoga hosts a happy hour yoga class with healthy treats that accompany poses. It’s all part of the comfortable, beginner-friendly environment created by owner Angela Gargano, whose work has been featured in the press by the likes of the New York Times and the Wisconsin State Journal. Angela heads a staff of supremely qualified and certified instructors, each of who boasts a minimum of 200 hours of training. Together, Angela and the Bliss Flow team distribute their talents across a packed schedule, which includes daily classes and a weekly candlelight yoga class with a relaxing playlist to create the right mood.
Anytime Fitness, which boasts more than 2,100 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Motivation is the name of the game at Fitchburg's Orange Shoe Gym.
Make the trip to this gym even more savory with a visit to their fine restaurant.
Go ahead and bring your rug rats with you — this gym has kid-friendly policy.
Learn how to defend yourself with kickboxing.
Show your body you mean business by hiring one of the personal trainers offered at this gym.
Find out all the different ways you can sweat when you enroll in a hot yoga class at Orange Shoe Gym.
Transform your body with the robust challenge of a cross fit program.
At Orange Shoe Gym, you can park quickly and safely in a lot next door.
You'll feel great after working the machines at Fitchburg's Gold's Gym.
Feeling hungry? Sit down for a bite to eat at this gym 's restaurant.
Both the young and the young-at-heart will dig the family-oriented activities and atmosphere at this gym.
Today, you can start your path to a whole new body with cross fit.
Next time you stop by, ask about one of their amazing personal trainers who can help you with proper form and exercise routines.
Impress your friends and family with your kickboxing skills.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Don't give up on fitness! Get going again with help from Fitness Doctor in Fitchburg.
Toughen up your workout and challenge yourself to a high-intensity kickboxing class.
Your workout goals should look no further than a cross fit workout.
If you're trying to get to the next level of fitness but aren't quite sure how to get there, the gym also has personal trainers available to meet with you at any time.
Parking is plentiful, so visitors can feel free to bring their vehicles.