If you love to try new things, head to Nina's Yoga and Wellness Center in Cincinnati and experience something new and exciting.
Show your body you mean business by hiring one of the personal trainers offered at this gym.
Strengthen your body and fitness endurance with a high-intensity kickboxing class.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Nina's Yoga and Wellness Center is calling your name! Give them a call today.
What services does your business offer and what makes your business stand out from the competition?
TriStone is not only promotes fitness but holistic wellness. We are concerned with you being healthy inside and out. All programs are overseen by our licensed Nurse Practitioner.
Exercise is challenging. How do you keep clients motivated and engaged?
At TriStone we promote each individual encouraging one another. Together we can keep each other going and reach our goal!
What was the inspiration to start or run this business?
TriStone was founded with the hope to reduce health disparities in our surrounding communities. Our hope is that through educational seminars, fitness classes, and health services we can positively impact the community.
What do you love most about your job?
We love to see our clients succeed. Whether that be weight loss, an improved self esteem, or improving their overall health, we will celebrate with you!
Having amassed almost 30 years' worth of fitness expertise, Linda Mitchell doesn't believe in age as a limiting factor. The AFAA-certified personal trainer, Ms. Fitness USA competitor, and regular contributor to Ms. Fitness magazine teaches clients how to woman-handle their exercise goals regardless of their backgrounds. She founded ChickFit as a studio where women could work out among friends and nonintimidating teachers. There, her signature sessions—which range from boot-camp classes to cardio-kickboxing rounds—tone physiques, tap into wellsprings of confidence, and ready bodies for beach season. She weaves a common thread of compassion and skill through heated yoga sessions, jogging seminars, and dance-fueled aerobics classes, encouraging guests to "embrace their age" as they bypass fitness milestones, such as pole-vaulting through a ring aflame with birthday candles.
At the crack of dawn, Ryan Vaught barks orders across a misty high-school track field. During his four years in the United States Marine Corps, Vaught led daily physical training for his fellow soldiers—experience he now lends to his fellow civilians at Tri State Adventure Boot Camp. A certified personal trainer and member of a local jujitsu academy, Vaught blends different fitness styles into challenging combinations, which helps his charges become well-rounded enough to use each other as medicine balls.
Boot-camp sessions cycle through fitness instruction, motivational training, and nutrition counseling, and participants take on everything from weight training and jump ropes to obstacle-course runs—workouts designed to tone the core, abdomen, butt, and legs. Though sessions gradually increase in intensity, each is designed to accommodate all fitness levels.
Excuses here, excuses there. Get your fitness on at Ideal Fitness in West Chester, and get the most out of your workout.
Looking for a bite to eat? This gym also has an awesome restaurant.
Go ahead and bring your rug rats with you — this gym has kid-friendly policy.
Whether you're a pro or an amateur, cross fit will take you to your next level of fitness.
When you need an emergency dose of motivation to keep your fitness goals going, you'll want to rely on the amazing team of personal trainers available here.
Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Don't give up on fitness! Get going again with help from LA Fitness in West Chester.
What's a fine gym without fine dining to accompany it? Be sure to pick up a tasty meal when you visit their great restaurant.
A personal trainer could be perfect for your workout routine. They'll help plan your workouts, provide support, and keep you motivated.
Parking is plentiful, so guests can feel free to bring their vehicles.
So when you're feeling bogged down or sluggish, know that LA Fitness in West Chester is here to help you meet all your fitness goals.