Each week of group training is designed to work on strength, conditioning, and endurance using kettlebells, tires, dumbbells, and sand bags
Lagree Fitness Megaformer studio offers training that helps clients improve their physical fitness in a non-competitive, supportive setting
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Instructors lead participants through fitness boot camps that blend exercises to make the body lean and reduce body fat
Assessment and Health/Nutrition Class included also! .
From the merchant: Take your training to the next level by Improving your recovery time using our compression boots and recovery tools
From the merchant: Local fitness studio emphasizing low impact exercise to improve flexibility, joint stability and core strength.
A dedicated instructor leads exercisers in a high-intensity boot camp regiment designed to increase physical fitness and lose weight
Membership options grant access to state-of-the-art facilities with expertly taught classes such as yoga and Pilates
Self-defense principles of krav maga teach students how to protect themselves in dangerous situations, all while providing workout
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
60-minute sessions in a heated studio help students develop stamina, tone muscles, and increase balance both on and off the mat
Students stretch and sweat their way to greater strength and flexibility in Yin, Vinyasa, and hot yoga classes
Intense 45-minute classes that focus on whole-body conditioning, improving cardio health, and building lean muscle.
Using a ballet barre, the Pilates Reformer, or a simple mat, instructors help exercisers build lean muscle and improve flexibility
Brad Ackerman uses his 25 years of teaching experience to instruct fun and exciting courses that improve important dance skills
Colorado Springs newest Barre studio. Offering group fitness classes in Pilates, barre, and TRX (coming soon).
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
High-energy fitness kickboxing classes help students burn fat and tone and tighten their bodies
60-minute classes in a heated and humidified studio help students tone muscles, increase balance, and flexibility both on and off the mat
This course covers the fundamentals and roots of aromatherapy, focusing on its potential health benefits and how it can be administered for therapeutic use.
An expert hip-hop dancer and choreographer teaches beginning and intermediate students street hip-hop moves
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Tai Chi is relaxed conscious movement that increase balance, range of motion, vitality, relaxation, mental focus and strength
Dojo specializing in teaching aikido and tang soo do martial arts to all skill levels and ages four and older
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions.
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq