There is truly nothing like a full day of being pampered. Head to The Orchard Day Spa in Castle Rock for a day of relaxing spa treatments.
Say goodbye to blackheads and clogged pores with a facial!
Try one of the relaxing skin care treatments from The Orchard Day Spa, such as a body wrap, facial peels, and spider vein removal, and leave with smoother and clearer skin.
For a safe and effective treatment for wrinkles and frown lines, head to.
Keep your energy high and your stress low with a relaxing massage treatment from this spa.
With the beauty products selection at this establishment, you can keep your look on point.
Even your skin tone with some tanning at The Orchard Day Spa's tanning salon, offering services like airbrush tan.
Tired of unwanted hair? The Orchard Day Spa offers quick and painless hair removal services.
For your convenience, this spa offers a flexible walk-in policy for all beauty treatments.
The amenities here may be worth a million bucks, but the prices are rather reasonable.
The Orchard Day Spa accepts all major credit cards, such as Visa, MasterCard, Discover and American Express.
Forget the hassle of street parking and head to The Orchard Day Spa for easy access to parking lots.
Treat yourself to a quick getaway at The Orchard Day Spa and receive the best day spa services around.
When you need something to do on your day off, visit MetaBody Yoga & Fitness Pass in Castle Rock and indulge in a day filled with fun and adventure.
Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout.
Whether you're a pro or an amateur, cross fit will take you to your next level of fitness.
The first rule about aerobics class is that it's tons of fun and does wonders for your physique.
It's easy for your workout to become complacent, that's why you should consider circuit training!
Try out one of the spinning classes at MetaBody Yoga & Fitness Pass and increase your athletic endurance.
This establishment features a wide variety of Zumba classes to accommodate all fitness levels.
Learn more about your mind and body when you heat things up with some hot yoga at MetaBody Yoga & Fitness Pass.
When your fitness regimen is frustrating you, try re-calibrating with the support of a personal trainer.
Parking is plentiful, so visitors can feel free to bring their vehicles.
MetaBody Yoga & Fitness Pass is calling your name! Give them a call today.
Josh Stanton's passion for sharing fitness with others has led him to a variety of careers—he has worked as manager and lead personal trainer of a fitness studio, as a YMCA program director, and as a crisis-intervention counselor who helped at-risk teens via fitness. Today, he channels that passion into Generation Fitness, his own total-body training program that has earned a feature on the NBC 9 news and local accolades. He brings his tough, no-frills approach to exercise to Castle Rock and Parker, helming fun boot camps for students of all fitness levels looking to bolster their weight loss, strength, agility, and overall attractiveness in a muscle shirt. He blasts energetic music as he leads campers through boxing drills, weight exercises, and varied routines that he changes each session to keep things exciting and prevent muscle boredom.
What services does your business offer and what makes your business stand out from the competition?
LOVE! We love that we get to do this, love that you trust us to do this with you, and love that you're there!
Exercise is challenging. How do you keep clients motivated and engaged?
After we get to know you we'll know exactly what it will take to get you to succeed. We also vary up the exercises. We don't operate on "auto repeat."
What was the inspiration to start or run this business?
Seeing how easily people can succeed in group environments, when there's an instructor there who gets dirty with you!
What do you love most about your job?
The devotion of our training partners (YOU)! It's so fantastic to see those faces in there, getting ready to give it their all!!!!
Dancer, teacher, lawyer, salesperson. These were the titles held by Functional Strength Pilates’s staff before they ditched their day jobs to pursue their passion for the more-than-80-year-old practice. Out of two Denver–area locations they teach traditional Pilates, which shows students how to breathe mindfully while aligning their spines to strengthen their cores. Continued practice can help students to decompress their joints so they can move more fluidly than the Vitruvian man doing the backstroke. The exercise also integrates well with rehabilitation regimens, which explains why the staff works closely with area physical therapists, orthopedic doctors, and chiropractors and their patients. Each of the two studios bolsters the Pilates curriculum with different supplemental practices—personal training at the Lone Tree location and yoga classes in Castle Rock.
The instructors at Hot Fitness lead fit-seekers through time-saving 35- to 45-minute group workouts performed in a heat- and humidity-controlled studio. Hot Fitness changes up its schedule each day, allowing students the option to arrive at the same time throughout the week and perform a different workout, ensuring a varied exercise program without the need to change up personal schedules or add charleston steps to Zumba routines. By performing a blend of endurance, strength, flexibility, and cardio exercises in a heated environment—though some classes are offered at room temperature as well—clients burn calories while shedding water weight and purging toxins from the pores.