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Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
A whole body workout, boxing helps to burn fat, improve core stability and muscular endurance, and provides stress and tensions relief
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Professional fighters lead small groups through boxing, kickboxing, and MMA-fitness classes that emphasize fitness and technique
Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
From the merchant: Gym too boring? Come join our motivating instructors to burn off calories and lose weight. Kid Zone available.
Instructors offer classes in mixed martial arts including Brazilian Jiu Jitsu, wrestling, Muay Thai, cross-training, boxing, Judo, and Yoga
Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes
High-intense workouts can help students of all ability levels to develop strength, improve coordination, and tone the whole body
Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed
Punch and kick your way to a toned body and a healthy set of lungs
Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes
Two weeks of classes such as kickboxing, TRX, and boxing
Students don uniforms for classes in karate, tae kwon do, or krav maga
Taekwondo courses instill a sense of discipline and self-respect, while promoting healthy activities and habits
Keep yourself comfortably cool during hot days or while exercising with this cooling towel that stays chilled for up to 3 hours
These boxing gloves feature a triple density foam for enhanced shock absorption and long-lasting hand protection
From the merchant: Highly skilled Taekwondo instructors teach discipline, confidence, and the importance of fitness to adults and children
Instructors familiarize students with punches, kicks, and defensive stances during private and group martial arts lessons
In Vero Beach, black belted instructors teach jiujitsu, kickboxing, and grappling to advanced students and beginners
Eight accomplished instructors teach classes such as Boxing, Jiu Jitsu, American Kenpo, and Karate for all ages
From the merchant: Four weeks of Brazilian Jiu Jitsu and Mixed Martial arts classes. Part time or Full time options are available.
Karate classes for people all ages can help students build their strength and endurance, as well as learn self-defense skills
Martial arts classes burn calories while boosting confidence; uniform included
Jiu-Jitsu academy with the mission of increasing the self confidence of our students through martial arts training
Champion-winning instructors teach shito-ryu karate in one-hour classes
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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