Health & Fitness in Franklin


$49 for One Month of Unlimited CrossFit Classes at South Franklin CrossFit @ Temple Fitness ($175 Value)

South Franklin CrossFit @ Temple Fitness

Franklin

Fully scalable, functional workouts performed at a high intensity quickly whittle the body into shape; classes take place six days a week

$175 $49

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$49 for One Month of Unlimited Classes at Team Tae Bo Fitness Franklin ($150 Value)

Team Tae Bo Fitness Franklin

Team Tae Bo Fitness Franklin

Fitness classes for everyone: cardio, strength, fat burning, toning, core-all in an energized and supportive atmosphere

$150 $49

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Personal-Training Sessions at Empower Wellness (Up to 74% Off)

Empower Wellness

Empower Wellness

Personal trainer help clients achieve svelter silhouettes and firmer muscles through workouts tailored to their fitness goals

$180 $59

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10 Drop-In Fitness Classes or One Month of Unlimited Classes at b.fab.fitness (Up to 61% Off)

b.fab.fitness

B.Fab.Fitness

b.fab.fitness offers multiple classes featuring dance cardio, strength training and stretching with their own trademarked style

$99 $39

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One or Two Months of Unlimited Adult or Youth Fitness Classes at Franklin Strength (Up to 83% Off)

Franklin Strength

Franklin Strength

Boxing, rowing, General Physical Preparedness (GPP), and TRX classes; experienced coach helps clients safely gain strength, power, and speed

$180 $40

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12 Weeks of Fitness and Conditioning Classes at runningwithgary.net (45% Off)

Runningwithgary.net

Franklin

From the merchant: 12 week marathon/half marathon training, weekly training schedules, tech shirt, weekly group runs, and more

$500 $275

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Chiropractic Consultation, X-Rays, and Treatments with Optional Massage at Elite Wellness Centers (Up to 90% Off)

Elite Wellness Centers

Elite Wellness Centers

X-rays and a consultation identify potential spinal issues; massage and follow-up treatments can help relieve discomfort

$350 $35

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QEEG with One, Three, or Five Neurofeedback Sessions at Cool Springs Back and Neck Care Inc. (Up to 79% Off)

Cool Springs Back and Neck Care Inc.

Cool Springs Back and Neck Care Inc.

After QEEG scan analyzes brain functions, neurofeedback regulates and brings into balance unruly brainwaves to manage ADHD, headaches, etc.

$220 $49

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$79 for Chiropractic Package at Dr. Gil Center for Back, Neck and Chronic Pain Relief (Up to $735 Value)

Dr. Gil Center for Back, Neck and Chronic Pain Relief

Dr. Gil Center

Following initial exam and x-rays, chiropractor treats pain with decompression, electrical stimulation, and spinal adjustments.

$735 $79

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Chiropractic Package with Optional Follow-Up Visit at Bailey Chiropractic & Wellness Center (89% Off)

Bailey Chiropractic & Wellness Center

Bailey Chiropractic

Brandon Bailey, a third-generation chiropractor, helps treat patients suffering from ailments such as chronic pain and headaches

$270 $29

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One or Two Chiropractic Exams with X-rays and Massages at Wellness Center of Franklin, LLC (Up to 72% Off)

Wellness Center of Franklin, LLC

Franklin

Chiropractor determines cause of pain and then employs muscle stimulation and roller table treatments and massages to alleviate discomfort

$245 $79

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Chiropractic Consultation, Exam, and One or Three Adjustments at Grassland Chiropractic Clinic (Up to 80% Off)

Grassland Chiropractic Clinic

Grassland Chiropractic Clinic

Chiropractic team addresses chronic pain and discomfort with spinal adjustments

$199 $39

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Comprehensive Physical Exam with Diagnostic Tests, or Routine Health Check-Up at GracePointe Healthcare (Up to 56% Off)

GracePointe Healthcare

GracePointe Healthcare Franklin

Dr. Edward Leichner oversees as physician assistant Rob Tomsett and nurse practitioners conduct physical exams and health check-ups

$275 $137

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$49 for a Chiropractic Package with a Consultation, Exam, X-rays, and Massage at Axis Chiropractic ($385 Value)

Axis Chiropractic

Multiple Locations

Consultation, exam, and x-rays aim to pinpoint the sources of ailments; massage helps loosen muscles and promotes overall well-being

$385 $49

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$29 for a Chiropractic Consultation, X-rays, Adjustment, and Massage at 100% Chiropractic ($560 Value)

100% Chiropractic

100% Chiropractic

After a consultation determines clients’ level of discomfort, an adjustment and massage work to soothe pain

$560 $29

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Blood-Type Dieting Book or Four-Week Weight Loss Program at Medical Weight Loss of Cool Springs (Up to 74% Off)

Medical Weight Loss of Cool Springs

Physicians Plaza

Dieting plans based on blood type and a weight-loss program including B12 injections

$99 $39

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$45 for Colon-Hydrotherapy Treatment with Consultation at Sarah Moore Health ($110 Value)

Moore:Living with Sarah

Moore:Living with Sarah

Gravity-fed, closed-loop system uses filtered water to flush compacted waste from the colon

$110 $45

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Exam, Cleaning, X-rays, and Fluoride Treatment for One at Coolsprings Cosmetic Dentistry (Up to 81% Off)

Coolsprings Cosmetic Dentistry

Steven Rezba DDS

After an initial exam, the dentist cleans teeth, takes x-rays, and applies fortifying fluoride during the roughly 45-minute appointment

$234 $45

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$179 for Laser Toenail-Fungus Removal for Both Feet at Evolve Weight and Age Management ($699.99 Value)

Evolve Weight and Age Management

Evolve Weight and Age Management

Specialists disrupt fungal infections with the beams of an Alma laser, targeting each foot twice during each session

$699.99 $179

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Select Local Merchants

  • Moore:Living with Sarah
    While working as a personal trainer to put herself through college, Sarah Moore noticed a strange pattern. Women came to her to tighten and tone bodies that had changed dramatically under the physical stresses of starting a family. But many of these changes had roots in lifestyle as much as exercise routines that could be done at the gym—these women needed life coaching as much as they needed a trainer. As Moore began to counsel her clients informally outside the gym, she began to deepen her study of holistic health, eventually becoming certified in health coaching and colon hydrotherapy. Today, Moore translates these passions into action through Sarah Moore Health, her health and lifestyle consulting business. Her three-pronged approach to wellness aims to get clients eating healthier, digesting food more effectively, and finding more fulfillment in their everyday lives. Her experiences as a mother of two have helped shape an appreciation for her clients' vulnerability during times of great change, and she'll always go the extra mile to support them, even mailing handwritten thank-you cards when they need extra support.
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    1748 Lewisburg Pike
    Franklin, TN US
  • Nashville Ballroom
    Renowned dance coach Anthony Lewis, who’s mentored many nationally ranked clients, boasts several competition titles, as well as a fourth-place win at the World's Championships himself. His teaching experience spans the country, having overseen studios in Kentucky and California, and his staff of instructors emulates his star quality with their devotion and skill. Yet, for all of their impressive credentials, the teachers at Nashville Ballroom specialize in training adult beginners, deriving fulfillment from transforming two left feet into comfortable twirling tools. As Nashville Ballroom’s students sashay through the studio's three-step schooling approach—composed of private lessons, group classes, and social practice—they can choose from more than 20 dance styles. Instructors stress that their setting is "not your grandma's ballroom," culling modern steps from Latin, swing, and country-western choreography. Though they do tutor such classical styles as the waltz and foxtrot, lessons typically focus on the modern techniques needed for nightclub outings and wedding receptions in the year 4012.
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    206 Cool Springs Boulevard
    Franklin, TN US
  • Seren Motus
    While music lilts through the workout spaces of BarreAmped, instructors guide limbs through the muscle-lengthening maneuvers of Suzanne Bowen's BarreAmped programs. Many of them have augmented their extensive dance, gymnastics, and fitness backgrounds with training from Suzanne Bowen herself—including the Franklin studio's Amy Weber, who has practiced BarreAmped since before it was branded and now trains fellow teachers. She is one of five instructors onsite, not including subs. All of them specialize in the method's combination of dance, Pilates, yoga, and orthopedic stretching, demonstrating how to leverage the body against a ballet barre for deeper holds. With small movements that shift each posture, they tighten traditional problem areas such as the seat, thighs, and water wings that have been stuck on arms since childhood. They also align each student's physique with hands-on corrections during class.
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    7105 S Springs Dr
    Franklin, TN US
  • Koko Fitclub Nashville
    Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The patented Smartraining machines guide exercisers through each workout and adapt as the user’s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.
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    2020 Fieldstone Pky, Ste 800
    Franklin, TN US
  • Consistently Persistent Fitness
    Consistently Persistent Fitness founder and resident health expert Leks Stanic wasn't always as healthy as she is today. In fact, she long struggled with an unhealthy lifestyle and the tip-top physique she boasts today is a testament to the power of change. These days, she and her staff hope to inspire these same transformative changes in their clients, whether offering nutritional counseling, leading group fitness sessions, or making them play with a Rubik's Cube over and over again.
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    150B Royal Oaks Blvd
    Franklin, TN US
  • Bikram CoolSprings
    Each of Bikram Hot Yoga's two locations is led by certified instructors who have undergone more than 500 hours of training. These experts lead classic Bikram yoga classes in studios that have been heated to 105 degrees, which can help to flush toxins from the organs. Their students assume 26 poses, each of which is designed to tone a specific set of muscles, boost flexibility, and improve overall feelings of well-being.
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    215 Gothic Court
    Franklin, TN US

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