Health & Fitness in Franklin


SMARTCore ™: SmartCore Method Classes at SmartCore (Up to 85% Off). Three Options Available.

SmartCore Method Classes at SmartCore (Up to 85% Off). Three Options Available.

SMARTCore ™

Franklin

$90 $26

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South Franklin CrossFit @ Temple Fitness: $49 for One Month of Unlimited CrossFit Classes at South Franklin CrossFit @ Temple Fitness ($175 Value)

$49 for One Month of Unlimited CrossFit Classes at South Franklin CrossFit @ Temple Fitness ($175 Value)

South Franklin CrossFit @ Temple Fitness

Franklin

Fully scalable, functional workouts performed at a high intensity quickly whittle the body into shape; classes take place six days a week

$175 $49

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Team Tae Bo Fitness Franklin: $49 for One Month of Unlimited Classes at Team Tae Bo Fitness Franklin ($150 Value)

$49 for One Month of Unlimited Classes at Team Tae Bo Fitness Franklin ($150 Value)

Team Tae Bo Fitness Franklin

Franklin

Fitness classes for everyone: cardio, strength, fat burning, toning, core-all in an energized and supportive atmosphere

$150 $49

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Franklin Strength: One or Two Months of Unlimited Adult or Youth Fitness Classes at Franklin Strength (Up to 83% Off)

One or Two Months of Unlimited Adult or Youth Fitness Classes at Franklin Strength (Up to 83% Off)

Franklin Strength

Franklin

Boxing, rowing, General Physical Preparedness (GPP), and TRX classes; experienced coach helps clients safely gain strength, power, and speed

$180 $40

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Evolve Wellness & Aesthetics Center: $179 for Laser Toenail-Fungus Removal at Evolve Wellness & Aesthetics Center ($699.99 Value)

$179 for Laser Toenail-Fungus Removal at Evolve Wellness & Aesthetics Center ($699.99 Value)

Evolve Wellness & Aesthetics Center

Franklin

Specialists disrupt fungal infections with the beams of an Alma laser, targeting each foot twice during each session

$699.99 $179

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Prohealth Medical Centers: Routine Checkup or Full Physical Exam at Prohealth Medical Centers (Up to 71% Off)

Routine Checkup or Full Physical Exam at Prohealth Medical Centers (Up to 71% Off)

Prohealth Medical Centers

Multiple Locations

Patients are examined by a physician, assistant, or nurse practitioner during checkups that examine overall health and run thorough tests

$130 $40

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Nashville Kettlebell: 10 or 20 Groupons, Each Good for One Kettlebell Class at Nashville Kettlebell (Up to 78% Off)

10 or 20 Groupons, Each Good for One Kettlebell Class at Nashville Kettlebell (Up to 78% Off)

Nashville Kettlebell

Franklin

Team of instructors teach people how to properly swing a kettlebell to help strengthen the core and drop pounds

$20 $4.90

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Evolve Weight and Age Management: $19 for a Male Hormone-Replacement-Therapy Consultation at Evolve Weight and Age Management ($199.99 Value)

$19 for a Male Hormone-Replacement-Therapy Consultation at Evolve Weight and Age Management ($199.99 Value)

Evolve Weight and Age Management

Franklin

A consultation and bloodwork help clinic’s medical professionals determine candidates for male hormone-replacement therapy

$199.99 $19

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Medical Weight Loss of Cool Springs: 6 or 12 MIC-B12 Injections at Medical Weight Loss of Cool Springs (Up to 85% Off)

6 or 12 MIC-B12 Injections at Medical Weight Loss of Cool Springs (Up to 85% Off)

Medical Weight Loss of Cool Springs

Physicians Plaza

Vitamin B12 combines with lipotropic substances to boost the metabolism

$180 $29

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100% Chiropractic: $29 for a Chiropractic Consultation, X-rays, Adjustment, and Massage at 100% Chiropractic ($560 Value)

$29 for a Chiropractic Consultation, X-rays, Adjustment, and Massage at 100% Chiropractic ($560 Value)

100% Chiropractic

Franklin

After a consultation determines clients’ level of discomfort, an adjustment and massage work to soothe pain

$560 $29

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Runningwithgary.net: 12 Weeks of Fitness and Conditioning Classes at runningwithgary.net (45% Off)

12 Weeks of Fitness and Conditioning Classes at runningwithgary.net (45% Off)

Runningwithgary.net

Franklin

From the merchant: 12 week marathon/half marathon training, weekly training schedules, tech shirt, weekly group runs, and more

$500 $275

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Innovative Medical Solutions: $544 for $989 Worth of Weight-Loss Program — Innovative Medical Solutions

$544 for $989 Worth of Weight-Loss Program — Innovative Medical Solutions

Innovative Medical Solutions

Franklin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$989 $544

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Empower Wellness: Personal-Training Sessions at Empower Wellness (Up to 74% Off)

Personal-Training Sessions at Empower Wellness (Up to 74% Off)

Empower Wellness

Franklin

Personal trainer help clients achieve svelter silhouettes and firmer muscles through workouts tailored to their fitness goals

$180 $59

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CrossFit Middle Tennessee: One or Three Months of Unlimited Classes at CrossFit Middle Tennessee (Up to 78% Off)

One or Three Months of Unlimited Classes at CrossFit Middle Tennessee (Up to 78% Off)

CrossFit Middle Tennessee

Franklin

Diverse team of certified fitness instructors lead classes that challenge clients with daily changing exercises

$200 $49

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Skin & Beyond Day Spa: One or Three Slimming Detox Herbal Wraps at Skin & Beyond Day Spa (Up to 69% Off)

One or Three Slimming Detox Herbal Wraps at Skin & Beyond Day Spa (Up to 69% Off)

Skin & Beyond Day Spa

Franklin

Herbal body wraps help cleanse body of toxins, helping clients slim down and refresh

$70 $25

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Cool Springs Back and Neck Care Inc.: QEEG with One, Three, or Five Neurofeedback Sessions at Cool Springs Back and Neck Care Inc. (Up to 79% Off)

QEEG with One, Three, or Five Neurofeedback Sessions at Cool Springs Back and Neck Care Inc. (Up to 79% Off)

Cool Springs Back and Neck Care Inc.

Franklin

After QEEG scan analyzes brain functions, neurofeedback regulates and brings into balance unruly brainwaves to manage ADHD, headaches, etc.

$220 $49

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100% FIT: 6 or 12 Fitness Classes or One Month of Unlimited Fitness Classes at 100% FIT (Up to 64% Off)

6 or 12 Fitness Classes or One Month of Unlimited Fitness Classes at 100% FIT (Up to 64% Off)

100% FIT

Franklin

Barre Fit classes are low impact and use isometrics, while circuit classes use circuit training and Recovery teaches myofascial release

$90 $35

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Dr. Gil Center for Back, Neck and Chronic Pain Relief: $79 for Chiropractic Package at Dr. Gil Center for Back, Neck and Chronic Pain Relief (Up to $735 Value)

$79 for Chiropractic Package at Dr. Gil Center for Back, Neck and Chronic Pain Relief (Up to $735 Value)

Dr. Gil Center for Back, Neck and Chronic Pain Relief

Franklin

Following initial exam and x-rays, chiropractor treats pain with decompression, electrical stimulation, and spinal adjustments.

$735 $79

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Bailey Chiropractic & Wellness Center: Chiropractic Package with Optional Follow-Up Visit at Bailey Chiropractic & Wellness Center (89% Off)

Chiropractic Package with Optional Follow-Up Visit at Bailey Chiropractic & Wellness Center (89% Off)

Bailey Chiropractic & Wellness Center

Franklin

Brandon Bailey, a third-generation chiropractor, helps treat patients suffering from ailments such as chronic pain and headaches

$270 $29

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Select Local Merchants

  • Moore:Living with Sarah
    While working as a personal trainer to put herself through college, Sarah Moore noticed a strange pattern. Women came to her to tighten and tone bodies that had changed dramatically under the physical stresses of starting a family. But many of these changes had roots in lifestyle as much as exercise routines that could be done at the gym—these women needed life coaching as much as they needed a trainer. As Moore began to counsel her clients informally outside the gym, she began to deepen her study of holistic health, eventually becoming certified in health coaching and colon hydrotherapy. Today, Moore translates these passions into action through Sarah Moore Health, her health and lifestyle consulting business. Her three-pronged approach to wellness aims to get clients eating healthier, digesting food more effectively, and finding more fulfillment in their everyday lives. Her experiences as a mother of two have helped shape an appreciation for her clients' vulnerability during times of great change, and she'll always go the extra mile to support them, even mailing handwritten thank-you cards when they need extra support.
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    1748 Lewisburg Pike
    Franklin, TN US
  • Nashville Ballroom
    Renowned dance coach Anthony Lewis, who’s mentored many nationally ranked clients, boasts several competition titles, as well as a fourth-place win at the World's Championships himself. His teaching experience spans the country, having overseen studios in Kentucky and California, and his staff of instructors emulates his star quality with their devotion and skill. Yet, for all of their impressive credentials, the teachers at Nashville Ballroom specialize in training adult beginners, deriving fulfillment from transforming two left feet into comfortable twirling tools. As Nashville Ballroom’s students sashay through the studio's three-step schooling approach—composed of private lessons, group classes, and social practice—they can choose from more than 20 dance styles. Instructors stress that their setting is "not your grandma's ballroom," culling modern steps from Latin, swing, and country-western choreography. Though they do tutor such classical styles as the waltz and foxtrot, lessons typically focus on the modern techniques needed for nightclub outings and wedding receptions in the year 4012.
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    206 Cool Springs Boulevard
    Franklin, TN US
  • Seren Motus
    While music lilts through the workout spaces of BarreAmped, instructors guide limbs through the muscle-lengthening maneuvers of Suzanne Bowen's BarreAmped programs. Many of them have augmented their extensive dance, gymnastics, and fitness backgrounds with training from Suzanne Bowen herself—including the Franklin studio's Amy Weber, who has practiced BarreAmped since before it was branded and now trains fellow teachers. She is one of five instructors onsite, not including subs. All of them specialize in the method's combination of dance, Pilates, yoga, and orthopedic stretching, demonstrating how to leverage the body against a ballet barre for deeper holds. With small movements that shift each posture, they tighten traditional problem areas such as the seat, thighs, and water wings that have been stuck on arms since childhood. They also align each student's physique with hands-on corrections during class.
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    7105 S Springs Dr
    Franklin, TN US
  • D1 Sports Training
    The coaching staff at D1?which is co-owned by professional athletes such as NFL player Peyton Manning, MLB player Chipper Jones, and NFL player Philip Rivers?refuses to discriminate between professional athletes and everyday exercisers. They scale the strength-and-cardio workouts of their group boot-camp classes and one-on-one intensive courses to individual abilities, bringing out the best in each student regardless of his or her workout history. The typical D1 gym houses modern indoor turf fields with adjoining weight rooms, giving instructors the space to invent expansive obstacle courses that may require students to lift tires or tug 747s. In the boot-camp program, coaches meet with students one-on-one to discuss progress and find ways to improve. Each facility also houses a sports-therapy clinic, where expert therapists ease muscle injuries through rehabilitation programs and strength-restoring exercises.
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    7115 S Springs Dr.
    Franklin, TN US
  • New Image Dentistry
    At New Image Dentistry, Dr. Allen Blourchian leads a friendly staff, lending more than 20 years of experience in general, cosmetic, and restorative dental services. The team follows a patient-first philosophy, catering to any dental anxieties and fears with empathy and patient education. In fact, the entire office was designed for the purpose of creating calm and relaxing vibes—a sleek wooden reception desk sits before a large impressionist painting of a sleek wooden reception desk, and natural light cascades through wide windows over padded ergonomic chairs. A computer station and wall-mounted television entertain waiting patients, and inside the office’s up-to-date operatories, dental CT-scanning technology accurately diagnoses any ailments, whereas oral and inhalation sedation methods assuage anxieties even further.
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    155 Covey Dr
    Franklin, TN US
  • Koko Fitclub Nashville
    Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The patented Smartraining machines guide exercisers through each workout and adapt as the user’s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.
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    2020 Fieldstone Pky, Ste 800
    Franklin, TN US

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