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Tone up during yoga, spin, or Zumba, work on a glow during tanning, and get a one-on-one workout with access to all of the gym’s facilities
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Dynamic workout sessions can help participants get in shape and improve overall body strength
Membership at a 24-hour gym allows individuals to train and exercise on their own time
High-intensity strength and cardio workout that changes daily and often incorporates kettlebells, medicine balls, and oversized tires
Boot-camp-style sessions mix weight training and cardio to burn calories and build muscle
From the merchant: Professionals will give you the tools to be your fittest self today
Iconic fitness institution trains clients with cardio machines, free weights, and classes such as yoga and boot camp
Women-only boot-camp classes provide support and motivation during workouts
From the merchant: 2-week On Ramp Foundations class - perfect for beginners! Plus an additional month of Unlimited CrossFit classes
Classes include Les Mills, Booty Jam Fitness, and Zumba
You receive 8 - One Hour Sessions of 1-on-1 Training/Coaching from Crossfit Level 1 Trainer: Larry Bennett for 4 Weeks!
At The Spartan Gym, we know what you want out of your fitness experience—solid results! So that’s exactly what we give
Customers can choose from a variety of fitness classes depending on their goals and needs
Group fitness classes include two levels of training that incorporate sprinting, TRX, and other exercises with varied intensity
These CrossFit classes are based on an intense work-out which helps improve an overall body strength, endurance, and agility
Fitness enthusiasts of all experience levels can attend boot camp-style classes, which help increase strength and stamina
40 minute Semi-private with Performance Specialist. Nutritional advice, performance assessment, and human program to reach fitness goals.
From the merchant: 30,000 square feet of fitness to help you manage weight with a fuel bar, supplements, showers and locker rooms.
From the merchant: Personal Training in a Small Group Setting. Full body Fat Loss Burning Workouts Tailored to YOU!
From the merchant: great 45-minute fat-burning interval-training session; motivating music; something for all levels; call today
Session is scheduled at your convenience and is a one-on-one session with an awesome coach!
Stretch sessions stabilize the body to achieve range of motion, optimal posture, coordination and tension relief
Led by skilled instructors, the classes help gain strength and stamina as well as aid in weight loss
From the merchant: Intimate facility providing group training on our signature Gravity GTS machines.
Boost endurance and agility, build muscle tone, and burn calories during workouts, then relieve stress and aches with hydromassages
From the merchant: Certified Personal Trainer leads time saving, calorie burning, result driven boxing fitness class personalized for you
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Personal trainer with experience and skill helps his customers achieve their individual fitness goals
From the merchant: CrossFit gym located in Palm Harbor, Fl on alt
Group fitness classes designed to burn fat, accelerate weight loss, and improve strength and overall health
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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