$45 for 10 classes (self defense, yoga, cardio kickboxing, or core conditioning).
The classes that combine the kicks of karate with the punches of boxing are designed to relieve stress and increase flexibility .
$34 for one month of unlimited cardio kickboxing classes ($69 value).
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Fun, energetic classes use Latin-inspired beats and dance moves to help burn calories, while yoga increases flexibility and strength
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Stationary bikes, TRX straps, and yoga poses sculpt muscles during small-group classes; Welltrand trainers are personal trainers in training
One-on-one personal-training sessions are customized to the client's fitness goals, whether that is losing weight or toning muscles
Alexis Arnold teaches traditional yoga postures to both beginner and advanced students
Experienced instructors lead personalized classes preceded by a consultation on fitness goals and fiet
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Wellness center offering massage, personal training, skin care, waxing, and more
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
Trainers guide clients through workouts to help improve core strength, weight loss, and muscle toning
From the merchant: Located inside SO Fitness, personal training session + nutrition guidance with certified personal trainer/nutritionist
Burn fat, build strength and endurance and get into shape with a gym membership
Students ages 4+ learn self-defense fundamentals and life skills in karate classes
Members receive unlimited access to amenities such as weight rooms, a cardio center, aqua massage areas, and group fitness classes
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
From the merchant: All levels Vinyasa Flow and Restorative yoga classes available. Family friendly yoga studio.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq