Yoga flow classes link breath to movement, and include restorative sessions and hot yoga sessions.
Heated and unheated yoga classes, Hot Barre, Pilates and Sculpt classes.
Fun pole-fitness classes help women feel empowered while working out.
Selection of classes keeps exercisers mentally and physically active with ever-changing workout routines using plyometrics and free weights.
Cybex and Precor workout equipment, group fitness classes, and complimentary weekday childcare.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
$89 for 20 Boxing Classes.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligamen...
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
The five-day challenge uses short classes up to 30-minutes in duration to help users transition out of their workday.
Master instructor with more than three decades of martial-arts experience imparts self-defense skills and discipline in tae kwon do classes.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
One-Year Pro Membership to Motion Traxx Fitness App ($99 Value).
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video
Tai chi classes are led by instructor Steffan, who’s been teaching tai chi and martial arts for 20 years.
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts.
Online personal trainer, Jaime Brenkus, helps you meet weight loss and nutritional goals with this in-depth fitness package.
Students don uniforms for classes in karate, tae kwon do, or krav maga.
For six full weeks, martial-arts students can practice their moves in group classes or make use of the gym’s facilities in between lessons.
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