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Yoga-Pilates fusion and exercise classes give members different ways to stay in shape
looking for that motivation to take the first step in living a healthy lifestyle, call ICT Fitness at 316-207-2555 and let us help.
Students train in a 20,000-square-foot facility, challenging their bodies with MMA fighter fitness regimens, boxing, or kickboxing classes
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
From the merchant: Fitness Bootcamp is a total body workout designed for clients of all ages, sizes, and fitness levels.
Kids can enjoy this exciting ninja-themed birthday party, during which the birthday child can break a board & cut the cake with a real sword
From the merchant: You’ve heard of P90X, because it gets results. Come experience it Live at Nahola! (All fitness levels are welcome)
From the merchant: 6 months of Beginners Brazilain Jiu Jitsu Classes!
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
After an initial consultation, wellness expert Bonnie Kissinger helps clients craft personalized plans for health during one-on-one sessions
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Passionate trainers teach a selection of classes which help participants get in shape, develop muscle strength, and become more flexible
Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes
You don’t need any experience. This course has created by the World’s Top Korean Martial Arts Taekwondo Champion and Master.
Professional instructors demonstrate and guide the combined workout at the beginner’s, intermediate, and advanced level
Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals
Workout with a partner or friend to burn calories with exercises that are easy on the back & joints; bootcamp includes dietary support
Designed by a certified trainer, virtual workouts let clients workout from the comfort of their own homes
Customized to athletes’ individual needs and goals, personal training sessions can help improve their overall fitness
Using this program will teach you how to actively stretch and workout with the YogiStick
Daily, live video workouts plus unlimited access to workout videos, nutrition, mindset coaching, and a supportive community
Guidance for everyone ready to break free from stress, worry and fear and step into living with joy and vibrant health
This custom at-home fitness program from a top Hollywood trainer will keep you accountable, burn fat, and build lean muscle.
Certified and experienced teachers lead yoga and fitness classes.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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