Martial arts at Hendersonville's David Deaton Karate Studio is a great workout that will leave you feeling Zen.
Make the trip to this studio even more savory with a visit to their fine restaurant.
Take the kids along too — this studio is a great spot for families with activities that even little ones will love.
Test the cross fit challenge at this location to finally see the results you've been working towards.
The motivating and skilled kickboxing instructors are here to push your body to its limits.
If you want to take your MMA skills to the next level, sign up for one of these classes today.
Next time you're thinking about quitting your fitness routine, test one of their amazing personal trainers to keep you motivated.
Parking is plentiful, so guests can feel free to bring their vehicles.
Golfers teeing up at Country Hills Golf Course motor across the emerald hills of Middle Tennessee aboard electric golf carts while giving chase to their dimpled white orbs. Each player attempts to navigate the 18-hole course in less than 70 strokes, a feat impeded by hazards such as sand traps, elevation swings, and a smattering of ponds. Dense foliage directly abutting the fairways further complicate matters, especially if a previous group has shamelessly scratched a proof for Fermat's Last Theorem into the tree bark.
Course at a Glance:
18-hole, par 70 course
Total length of 6,174 yards from the back tees
Course rating of 71.8 from the back tees
Course slope of 123 from the back tees
Scuba Shack instructors introduce novices to scuba skills during the PADI Open Water Diver Course, one of the world's most popular scuba courses. Limited to a small class size of up to six people, students learn about proper equipment and what's necessary to be a safe and confident diver—including the memorable moment of breathing underwater for the first time. A certification may be earned in as little as two weekends. Scuba Shack also offers dive travel to several destinations, such as the Florida Keys, the Bahamas, the Cayman Islands and more.
What services does your business offer and what makes your business stand out from the competition?
We offer a specialized Karate curriculum specifically designed for kids (ages 5 - 12) that is proven to improve fitness, focus, confidence and even academic performance.
What's one tip for first-time students that will make them feel like veterans?
Focus on making 1 or 1 improvements each class and believe in yourself.
What do you love most about your job?
I love helping aspiring Martial Artists of all ages reach their goals by promoting the Black Belt lifestyle.
Designed by Jerry Lemmons and sculpted into the Tennessee countryside in 2001, Riverside Golf Course challenges golfers with 6,500 yards of winding fairways and greens. Clubbers can unsheathe their collection of golf-ball tenderizers and attempt to conquer the par-71 layout, which demands precision to avoid three water hazards that loom throughout the course. Riverside Golf Course is situated alongside a large driving range and a 9-hole, par 3 course, where golfers can practice their short game and enjoy the entertainment as the pint-sized course deals with the constant noogies supplied by its 18-hole bigger brother.
Tired of the same old thing? This weekend stop in at Gladiator Brazilian Jiu-jitsu & Fitness in Hendersonville.
Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout.
Learn both offensive and defensive techniques in one of these mixed martial arts classes.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So as you can see, Gladiator Brazilian Jiu-jitsu & Fitness is the place to be this weekend.