Health & Fitness in Hollins


Crystal's Healing Hands Massage: One, Two, or Three Infrared Body Wraps with Ionic Foot Baths at Crystal's Healing Hands Massage (Up to 52% Off)

One, Two, or Three Infrared Body Wraps with Ionic Foot Baths at Crystal's Healing Hands Massage (Up to 52% Off)

Crystal's Healing Hands Massage

Cave Spring

Infrared light and footbaths charged with ions help draw out toxins from throughout the body for improved health and vitality

$90 $45

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Curves-Roanoke South: Three- or Six-Month Gym Membership at Curves (Up to 64% Off)

Three- or Six-Month Gym Membership at Curves (Up to 64% Off)

Curves-Roanoke South

Roanoke

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$250 $100

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Indigo Energy Bliss Reiki Healing: $45 for $90 Groupon — Indigo Energy Bliss Reiki Healing Studio

$45 for $90 Groupon — Indigo Energy Bliss Reiki Healing Studio

Indigo Energy Bliss Reiki Healing

Raleigh Court

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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Peak Performance Chiropractic & Wellness: $29 for Weight-Loss & Wellness Consult & Exam at Peak Performance Chiropractic & Wellness ($200 Value)

$29 for Weight-Loss & Wellness Consult & Exam at Peak Performance Chiropractic & Wellness ($200 Value)

Peak Performance Chiropractic & Wellness

Cave Spring

Reach your weight-loss goals with the help of Dr. Josh Rhodes, who specializes in nutritional and healthy-lifestyle programs

$200 $29

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180 Fitness: One, Three, or Five 60-Minute Personal Training Sessions at 180 Fitness (Up to 52% Off)

One, Three, or Five 60-Minute Personal Training Sessions at 180 Fitness (Up to 52% Off)

180 Fitness

Roanake

Personal trainers provide one-on-one attention in a fully-stocked gym that’s solely dedicated to personal training

$58 $29

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Lindamood's Martial Arts Center: 10 Children's or Adult Martial-Arts Classes at Lindamood's Martial Arts Center (94% Off)

10 Children's or Adult Martial-Arts Classes at Lindamood's Martial Arts Center (94% Off)

Lindamood's Martial Arts Center

Valley

Students kick and punch their way through classes in Korean tae kwon do, kickboxing, and Brazilian jujitsu

$160 $10

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Curves - Vinton: Three- or Six-Month Membership at Curves (Up to 64% Off)

Three- or Six-Month Membership at Curves (Up to 64% Off)

Curves - Vinton

Vinton

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$250 $100

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Elliott's Family Karate Academy: One Month Adult, Child, or Family Membership to Elliott's Family Karate Academy (Up to 65% Off)

One Month Adult, Child, or Family Membership to Elliott's Family Karate Academy (Up to 65% Off)

Elliott's Family Karate Academy

Cave Spring

Students of all ages learn self-defense and discipline with a month of karate lessons

$150 $59

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Physicians Weight Loss Centers: 4 or 8 B-12 Injections or Weight Loss Package at Physicians Weight Loss Centers (Up to 68% Off)

4 or 8 B-12 Injections or Weight Loss Package at Physicians Weight Loss Centers (Up to 68% Off)

Physicians Weight Loss Centers

Roanoke

Weight loss programs include diet planning, vitamin supplements, and coaching; B-12 injections alone can help catalyze weight loss

$80 $39

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The Yoga Center: Four or Eight Yoga Classes at The Yoga Center (Up to 50% Off)

Four or Eight Yoga Classes at The Yoga Center (Up to 50% Off)

The Yoga Center

Multiple Locations

Beginner-friendly teacher helps students practice the basics while increasing their flexibility and calming their minds

$48 $24

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Soul To Sole: Mini Spa Reflexology Session or Raindrop Reflexology Package at Soul To Sole (Up to 51% Off)

Mini Spa Reflexology Session or Raindrop Reflexology Package at Soul To Sole (Up to 51% Off)

Soul To Sole

Roanoke

Reflexology sessions include mini-spa soak & scrub; raindrop sessions apply essential oils on spine of foot, stimulating nerves & relaxation

$80 $39

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Luxuria Holistic Center: Reflexology Session, Reiki Session, or Both at Luxuria Holistic Center (57% Off)

Reflexology Session, Reiki Session, or Both at Luxuria Holistic Center (57% Off)

Luxuria Holistic Center

Luxurious

Reflexology releases stress in the body by applying pressure to points on the feet, hands, face, and ears; reiki recharges energy levels

$91 $39

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Mindful Energetics, LLC: $50 for $100 Worth of Reiki & Ionic Foot Baths at Mindful Energetics, LLC

$50 for $100 Worth of Reiki & Ionic Foot Baths at Mindful Energetics, LLC

Mindful Energetics, LLC

Roanoke

From the merchant: You will receive a relaxing physical/emotional healing reiki session and then a professional ionic detox footbath.

$100 $50

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Gator Boxing: One- or Three-Month Gym Membership and Instruction at Gator Boxing and Fitness Center (Up to 62% Off)

One- or Three-Month Gym Membership and Instruction at Gator Boxing and Fitness Center (Up to 62% Off)

Gator Boxing

Vinton

Boxing techniques incorporate a spectrum of total-body workouts and challenge particpants both physically and mentally

$85 $35

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Starkey Medical Esthetics: Two, Four, or Eight Lipo-Vibe Body-Contouring Treatments at Starkey Medical (Up to 62% Off)

Two, Four, or Eight Lipo-Vibe Body-Contouring Treatments at Starkey Medical (Up to 62% Off)

Starkey Medical Esthetics

Multiple Locations

Noninvasive ultrasonic energy shrinks fat cells to slim the problem area and smooth cellulite

$150 $65

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Arete Pole Fitness: 5 or 10 Pole-Dancing Classes, or One Month of Unlimited Classes at Arete Pole Fitness (Up to 62% Off)

5 or 10 Pole-Dancing Classes, or One Month of Unlimited Classes at Arete Pole Fitness (Up to 62% Off)

Arete Pole Fitness

Salem

Pole dancing–inspired fitness classes tighten core muscles, producing lean, slim physiques

$90 $39

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Back Resort: Chiropractic Exam with X-rays and Initial Treatment or One 30-Minute Massage at Back Resort (Up to 88% Off)

Chiropractic Exam with X-rays and Initial Treatment or One 30-Minute Massage at Back Resort (Up to 88% Off)

Back Resort

Salem

Chiropractic treatments are tailored to individual needs, and therapeutic massage targets pain and relaxes muscles

$250 $29

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Arete Pole Fitness: Five or Ten Pole-Dancing Classes at Arete Pole Fitness (Up to 68% Off)

Five or Ten Pole-Dancing Classes at Arete Pole Fitness (Up to 68% Off)

Arete Pole Fitness

Multiple Locations

Jenni Waters and fellow instructors lead pole-inspired fitness routines to slim physiques and tighten cores

$90 $29

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Fit Body Boot Camp: Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Salem

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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Meadows Golf and Swim Club: 18-Hole Round of Golf for Two with Cart and Range Balls at Meadows Golf and Swim Club (Up to 54% Off)

18-Hole Round of Golf for Two with Cart and Range Balls at Meadows Golf and Swim Club (Up to 54% Off)

Meadows Golf and Swim Club

Christiansburg

The course is characterized by water on 15 holes that intersect bunkered areas and tree lined fairways

$65 $30

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Tech MMA & Fitness Academy: $30 for a One-Hour Personal Training Session at Tech MMA & Fitness Academy

$30 for a One-Hour Personal Training Session at Tech MMA & Fitness Academy

Tech MMA & Fitness Academy

Christiansburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Body Evolution Wellness: One Month of Semiprivate Training or Three or Five Private-Training Sessions at Body Evolution Wellness (70% Off)

One Month of Semiprivate Training or Three or Five Private-Training Sessions at Body Evolution Wellness (70% Off)

Body Evolution Wellness

Forest

ACE-, CPR-, and AED-certified trainer works with exercisers one on one or in small groups, creating individualized fitness plans

$280 $84

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Skin Deep Medical Technologies: $90 for a Platelet-Rich-Plasma Hair-Restoration Session at Skin Deep Medical Technologies ($150 Value)

$90 for a Platelet-Rich-Plasma Hair-Restoration Session at Skin Deep Medical Technologies ($150 Value)

Skin Deep Medical Technologies

Dublin

Skilled staff uses the patient's own platelet-rich plasma for hair-restoration therapy

$150 $90

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Super Kicks Martial Arts: One Month of Karate Classes for One or Two People or a Family of 3–8 at Super Kicks Martial Arts (Up to 54% Off)

One Month of Karate Classes for One or Two People or a Family of 3–8 at Super Kicks Martial Arts (Up to 54% Off)

Super Kicks Martial Arts

Bedford

In addition to teaching self-defense techniques, karate instructors develop character by teaching the importance of confidence and respect

$99 $49

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Dynamic Training Systems: Three Personal Training Sessions at Dynamic Training Systems (65% Off)

Three Personal Training Sessions at Dynamic Training Systems (65% Off)

Dynamic Training Systems

Forest

From the merchant: Choose a male or female ACSM exercise physiologist, who will work with you one on one for 45–60 minutes

$180 $63

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James River Splash & Dash: $14 for Entry to the James River Splash & Dash on August 1 ($25 Value)

$14 for Entry to the James River Splash & Dash on August 1 ($25 Value)

James River Splash & Dash

Lynchburg

2-mile race that includes running on a paved path and an uneven trail, plus a tubing portion down the river; ends with a party

$25 $14

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Liberty Mountain Snowflex Centre: Tubing, Skiing, and Snowboarding at Liberty Mountain Snowflex Centre (Up to 54% Off). Four Options Available.

Tubing, Skiing, and Snowboarding at Liberty Mountain Snowflex Centre (Up to 54% Off). Four Options Available.

Liberty Mountain Snowflex Centre

Lynchburg

Synthetic snow mimics behavior of its real-world counterpart for year-round tubing, skiing, and snowboarding

$30 $15

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Gold's Gym: One or Three Month Membership with Unlimited Fitness Classes at Gold's Gym (Up to 57% Off)

One or Three Month Membership with Unlimited Fitness Classes at Gold's Gym (Up to 57% Off)

Gold's Gym

Lynchburg

One- or three-month membership gives full access to the gym and classes such as Zumba, cycling, and core strengthening

$60 $29

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YMCA of Central Virginia: One Month of Unlimited CrossFit Classes or Beginners' Classes at YMCA of Central Virginia (Up to 50% Off)

One Month of Unlimited CrossFit Classes or Beginners' Classes at YMCA of Central Virginia (Up to 50% Off)

YMCA of Central Virginia

Downtown Y

Constantly varied strength & conditioning program consisting mainly of a mix of aerobic exercise, body weight exercises, & weight lifting

$110 $55

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Renaissance Academy of Martial Arts: One- or Three-Month Kids' Membership with Uniform at Renaissance Academy of Martial Arts (Up to 59% Off)

One- or Three-Month Kids' Membership with Uniform at Renaissance Academy of Martial Arts (Up to 59% Off)

Renaissance Academy of Martial Arts

Central Business District

During karate classes, kids learn practical self-defense skills while building strong character and developing leadership skills

$139 $59

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MyEyeDr: $35 for a Complete Pair of Glasses or $225 Towards Eyewear at MyEyeDr ($225 Value)

$35 for a Complete Pair of Glasses or $225 Towards Eyewear at MyEyeDr ($225 Value)

MyEyeDr

Multiple Locations

Optometrists examine eyes and prescribe lenses from multiple locations

$225 $35

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Winton Country Club: Up to 52% Off Golfing Country Club Package at Winton Country Club

Up to 52% Off Golfing Country Club Package at Winton Country Club

Winton Country Club

Amherst

From the merchant: Historic 18-hole, par 70 course located near Lynchburg and Charlottesville. Includes a practice range and cemetery.

$100 $49

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Rox Fitness Center: One- or Three-Month Gym Membership with Classes and Tanning at Rox Fitness Center (60% Off)

One- or Three-Month Gym Membership with Classes and Tanning at Rox Fitness Center (60% Off)

Rox Fitness Center

Roxboro

Make use of strength-training and cardio equipment or try out the facility’s Pilates and yoga classes

$50 $20

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Hard Target Krav Maga: Four Weeks of Fitness and Conditioning Classes at Hard Target Krav Maga (69% Off)

Four Weeks of Fitness and Conditioning Classes at Hard Target Krav Maga (69% Off)

Hard Target Krav Maga

South Boston

Krav Maga is an aggressive, no-nonsense type of self-defense system, which doubles as great fitness program

$95 $29

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Hard Target Krav Maga- p: One Month of Cardio Kickboxing or One or Two Months of Self-Defense at Hard Target Krav Maga (Up to 62% Off)

One Month of Cardio Kickboxing or One or Two Months of Self-Defense at Hard Target Krav Maga (Up to 62% Off)

Hard Target Krav Maga- p

South Boston Virginia

Cardio-kickboxing classes get hearts pumping in order to tone bodies, while self-defense classes teach krav maga techniques

$50 $19

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Caswell Pines Golf Club: Round of Golf Including Cart Rental for Two or Four at Caswell Pines Golf Club (Up to 54% Off)

Round of Golf Including Cart Rental for Two or Four at Caswell Pines Golf Club (Up to 54% Off)

Caswell Pines Golf Club

Yanceyville

Gene Hamm–designed course lined with mature pine trees features bent-grass greens and bermuda-grass fairways

$64 $32

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Hwarang Mastery Martial Arts: $57 for $95 Worth of Martial Arts — Hwarang Mastery Martial Arts

$57 for $95 Worth of Martial Arts — Hwarang Mastery Martial Arts

Hwarang Mastery Martial Arts

Rocky Mount

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $57

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Peaceful Dragon Dojang: Five or Ten 90-Minute Personal-Training Sessions at Peaceful Dragon Dojang (50% Off)

Five or Ten 90-Minute Personal-Training Sessions at Peaceful Dragon Dojang (50% Off)

Peaceful Dragon Dojang

Mount Airy

Personal trainers can use a variety of methods, including martial arts and cardio kickboxing, to help clients achieve fitness goals

$130 $65

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Pennrose Park Country Club: 18 Holes of Golf and Cart for Two or Four at Pennrose Park Country Club (Up to 54% Off)

18 Holes of Golf and Cart for Two or Four at Pennrose Park Country Club (Up to 54% Off)

Pennrose Park Country Club

Reidsville

Built in 1929 and played by Champions Tour champion Mike Goodes, nine-hole course can be looped over twice for an 18-hole round

$54 $27

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professional Karate Academy: 5 or 10 Martial Arts Classes at Professional Karate Academy (Up to 78% Off)

5 or 10 Martial Arts Classes at Professional Karate Academy (Up to 78% Off)

professional Karate Academy

Rolesville

Instructors teach a blend of martial arts styles, including Kenpo karate, Brazilian jiujitsu, boxing, Muay Thai kickboxing, and self-defense

$110 $25

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Crossfit Aliquid: One Month of Unlimited CrossFit Classes from CrossFit Aliquid (55% Off)

One Month of Unlimited CrossFit Classes from CrossFit Aliquid (55% Off)

Crossfit Aliquid

Staunton

From the merchant: Find a stronger, healthier, and fitter you through exciting and dynamic group classes; includes FREE On-Ramp Program

$99 $45

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CrossFit Staunton: Five Fundamental Classes and One-Month Membership at CrossFit Staunton (Up to 65% Off)

Five Fundamental Classes and One-Month Membership at CrossFit Staunton (Up to 65% Off)

CrossFit Staunton

Staunton

CrossFit beginners learn the basic during a course of five Fundamental classes, followed by a month of dynamic, functional fitness classes

$130 $45

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New River Climbing School: Four-Hour Rock-Climbing Tour for Two from New River Climbing School (Up to 50% Off). Two Options Available.

Four-Hour Rock-Climbing Tour for Two from New River Climbing School (Up to 50% Off). Two Options Available.

New River Climbing School

New River Gorge

A team of certified rock-climbing guides equips students with gear before leading tours customized to participants’ skill levels

$190 $95

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Wellness for Life Weight Loss Clinic: $69 for a Supervised Weight-Loss Program from Wellness for Life Weight Loss Clinic ($95 Value)

$69 for a Supervised Weight-Loss Program from Wellness for Life Weight Loss Clinic ($95 Value)

Wellness for Life Weight Loss Clinic

Multiple Locations

A board-certified physician consults with clients before crafting custom weight-loss plans that include injections and appetite suppressants

$95 $69

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Allen Branch's Fitness One: 21-Day Rapid Fat Loss Boot Camp for One or Two at Allen Branch's Fitness One (77% Off)

21-Day Rapid Fat Loss Boot Camp for One or Two at Allen Branch's Fitness One (77% Off)

Allen Branch's Fitness One

Kernersville

Program designed by area “Biggest Loser” trainers combines exercise and personal training to nurture quick weight-loss results

$149 $35

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Creeks Landing: Anti-aging & Weight Loss Solutions: 5, 10, or 15 B12 Injections at Creeks Landing: Anti-aging & Weight Loss Solutions (Up to 76% Off)

5, 10, or 15 B12 Injections at Creeks Landing: Anti-aging & Weight Loss Solutions (Up to 76% Off)

Creeks Landing: Anti-aging & Weight Loss Solutions

Kernersville

Injections infuse vitamin B12 into metabolisms to increase energy and promote weight loss

$125 $39

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Sandalwood Healing Center: 60-Minute Hypnotherapy Session from Sandalwood Healing Center, Inc (65% Off)

60-Minute Hypnotherapy Session from Sandalwood Healing Center, Inc (65% Off)

Sandalwood Healing Center

Kernersville

From the merchant: Choose hypnotherapy services such as stress/anxiety relief, weight loss, motivation, self-esteem, etc.

$75 $26

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Ganesha's Yoga and Wellness: 10 Hot Yoga Classes or One Month of Unlimited Hot Yoga Classes at Ganesha's Yoga and Wellness (Up to 88% Off)

10 Hot Yoga Classes or One Month of Unlimited Hot Yoga Classes at Ganesha's Yoga and Wellness (Up to 88% Off)

Ganesha's Yoga and Wellness

Multiple Locations

Yoga classes for beginners to advanced that are taught in 105-degree infrared hot heat and take practitioners through 26 poses

$100 $12

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Better In Colour Inc.: $39 for Absolute White Teeth-Whitening Treatment at Better In Colour ($150 Value)

$39 for Absolute White Teeth-Whitening Treatment at Better In Colour ($150 Value)

Better In Colour Inc.

Kernersville

30-minute application lightens teeth five to seven shades immediately; a makeup/skincare consultation/makeup lesson is included

$150 $39

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Select Local Merchants

  • Botetourt Golf & Swim Club
    The course at Botetourt Golf & Swim Club skims through the densely forested terrain of the Roanoke Valley, revealing dramatic glimpses of the Allegheny and Blue Ridge Mountains as players contend with its string of pristine trials. Opened in 1962 with just nine holes, the course celebrates half a century of expansions and improvements that have culminated in its current status as an 18-hole championship track. Golfers today send drives hurling through hilly terrain carpeted with lush sod and roll their putts over undulating greens in pursuit of a par of 71, all while the freshly shorn flags of conquered pins dangle from their belts. Course at a Glance: * 18-hole, par 71 course * Total length of 6,111 yards from the back tees * Course rating of 70.8 from the back tees * Course slope of 136 from the back tees * Four sets of tees per hole
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    2414 Country Club Rd.
    Troutville, VA US
  • Oasis Chiropractic
    At Oasis Chiropractic, Doctor of Chiropractic Tom Baader helps patients of all ages overcome chronic pain and live healthy lives without the need for invasive treatments or drugs. The good doctors treat illness and aches at the source with nutritional counseling and chiropractic adjustments, as well as an extensive health and weight-loss clinic through Dr. Tom's Metabolic BootCamp.
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    1338 Rainbow Forest Dr.
    Troutville, VA US
  • Fitness by Holly
    Fitness by Holly is a simple, straight-forward gym space that's bursting with cardio and weight equipment. Here, exercisers can burn off calories on the elliptical, build up their upper-body strength, or learn how to juggle in the most dangerous way possible with the free weights.?
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    231 Main Street
    New Castle, VA US
  • Detoxification Station
    After three decades of holistic-therapy research, Brenda “Bebe” Ball founded Rejuvenation Station to share her belief in a natural path to wellness. The center’s noninvasive treatments range from infrared body wraps, which fight cellulite and burn calories while also improving skin, to ion detox footbaths, which draw out toxins and boost energy. Bebe has also brought Japanese technologies to Rejuvenation Station in the form of an electro reflex energizer, which stimulates acupressure points, and an e-power machine, whose high-frequency energy works to accelerate healing and aid mental focus.
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    3536 Brambleton Ave.
    Roanoke, VA US
  • Brickhouse Crossfit
    Our idea on training is typically against the norm, which makes our workouts fun and different. Workouts are completed within group classes, which we try to cap at a maximum of 15 athletes with an average class size of 8. This provides you with the attention from the trainer that is necessary for your safety and success. Yo
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    310 Salem Ave SW
    Roanoke, VA US
  • Xcelerated Performance
    We are a personal training studio designed to help you reach your fitness goals, through functional core training, weight lifting and incorporating function,balance and strength
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    2727 Electric Road
    Roanoke, VA US

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