Classes in Kendall West, Kendall

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  • Gables Fitness
    For 11 years, the instructors and trainers have helped clients achieve their fitness and weight loss goals. Now the workout institution has reopened its doors as Red Zone Fitness, where at this boutique style gym, in a relaxed environment, clients choose their workout duration, even in group classes. With 30-minute one-on-one or group personal-training sessions or 40- to 45-minute group fitness classes, the fitness studio follows the FITT principle: Frequency, Intensity, Time, and Type. Sessions depend on various factors that include strength aerobics, performance goal focus, exercise biomechanics, and effort. Experienced instructors lead students through group fitness classes that include Red Zone training, a group class for women that provides a heart-rate-monitored, full-body workout and strengthens the cardiovascular system in just 40- to 45- minutes with resistance and cardio training.
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    10000 Southwest 82nd Avenue
    Kendall, FL US
  • Pinecrest Health and Fitness
    Turn over a new leaf working out at Pinecrest Health and Fitness in Miami. Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout. Parking is plentiful, so guests can feel free to bring their vehicles.
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    11219 S Dixie Hwy
    Miami, FL US
  • Stardance FIT LLC
    Experienced gymnast, dancer, choreographer, model, singer, and all-around performer Digo Padovan worked with a laundry list of musicians including the Black Eyed Peas, Madonna, and Shakira before creating the fitness and dance programs at Stardance FIT LLC. He leads a team of instructors who teach a range of dance classes, energetic Zumba sessions, and Masterclasses for advanced clients.
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    8181 SW 117 St.
    Pinecrest, FL US
  • Miami Music Works
    Pick up a breathtaking piece of handcrafted artwork at this store. If you're driving to Miami Music Works, don't worry about finding parking! There are plenty of available spots in the area.
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    11771 S Dixie Hwy
    Miami, FL US
  • Jill Mallory Dance Studio
    Nothing gets your blood pumping quite like dancing. Get your daily workout in at Jill Mallory Dance Studio in Miami. Jill Mallory Dance Studio offers instruction in a number of dance styles, from classical to modern. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    12195 S Dixie Hwy
    Miami, FL US
  • Austin's Diving Center
    Since 1968, Austin’s Diving Center has outfitted underwater explorers with gear from more than 75 manufacturers, including Aqua Lung, Poseidon, and Halcyon. Ranging from tanks to waterproof accessories, their stock furnishes equipment for activities such as scuba diving, freediving, and spearfishing for people who don't already have spears for hands. In the shop’s classes, newbie divers can master scuba basics or explore specialty styles before testing their newfound skills in rental gear. Veteran divers, meanwhile, can stop by the shop for air fills and regulator and tank services.
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    10525 S Dixie Hwy.
    Miami,, FL US

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