Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
High-octane martial arts classes and strength and conditioning sessions motivate students of all ages and abilities to meet their goals
10 Kickboxing Classes with Gloves.
Get fit, lose weight, and train hard in this one-hour class. Learn karate-style kicking, punching, and self-defense.
Unlimited evening 45-minute fitness-kickboxing classes teach hand-eye coordination and self-defense while sculpting the physique.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Adults boost endurance, build muscle tone, and burn calories in high-energy kickboxing classes; kids learn & build upon martial arts skills.
He prepared three karate fighters to take on Muay Thai specialists, and the competition was fierce enough to inspire the birth, a few years later, of kickboxing as an organized sport.
Burn calories and build cardio endurance while learning boxing skills .
Build muscle and agility, burn calories, and learn self-defense skills during kickboxing or Krav Maga classes.
Kickboxing is many disciplines in one, incorporating moves and techniques from many martial arts.
Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Students torch calories, gain muscle tone, and reduce stress in high-impact kickboxing classes.
Students learn the fighting arts of medieval Germany, wielding weapons such as longswords and picking up period grappling techniques
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Trainers lead classes such as kickboxing, Zumba, PiYo, adult MMA, and self-defense classes designed to tone bodies.
Instructors lead yogis through a series of flowing poses inside a heated studio
CrossFit-inspired workouts engage clients with constantly changing routines that rely on intuitive exercises to slim waistlines
Students pose their way to health in traditional yoga classes, or aerial yoga classes, which use suspended hammocks for deeper stretches
Instructors cycle through dance routines or yoga poses to give students a fun and energizing workout
Customized programs are designed to optimize results transform clients bodies
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Located inside a physical-therapy facility, yoga studio offers classes for students of all experience levels
From the merchant: One month of yoga classes
Stress-reducing classes include aerial yoga, where participants are suspended in air, and barre, which combines yoga, ballet, and Pilates
Personally tailored fitness regimens based on clients' unique shape help them lose weight, tone physiques, and achieve the shape they desire
Choose the class style that most appeals to you, sculpting stronger core muscles and improving flexibility
From the merchant: 30 minute full body kickboxing workout.
From the merchant: One month of unlimited yoga classes; choose from beginner, intermediate, and advanced Vinyasa style classes
Yoga practice is the oldest method of self-healing, developing strength to build flexibility, this practice encompasses the whole body
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq