Everyone deserves to treat themselves every once in a while so head to Performance Factor Fitness LLC in Kingsville today and have some fun.
Test the cross fit challenge at this location to finally see the results you've been working towards.
Ever wanted to work out with a professional trainer? Set up an appointment with one of the many personal trainers on staff.
Parking is plentiful, so patrons can feel free to bring their vehicles.
For a workout you won't dread, carry out your cardio at True Elite Fitness and Well in Alice.
Whether you're looking for a quick snack or a full meal, the restaurant at this gym is sure to dish out something delicious.
Kickboxing is a great form of cardio exercise.
If you're trying to get to the next level of fitness but aren't quite sure how to get there, the gym also has personal trainers available to meet with you at any time.
Intensity is key to realizing your fitness dreams. With the rigor of a cross fit workout, intensity won't be a problem.
Drivers can take advantage of the parking lot near True Elite Fitness and Well and save time on hunting for a parking spot.
Results Personal Training enlists certified male and female trainers to piece together personalized fitness and nutrition plans that target time-specific fitness goals and allow for anytime onsite access. When paired with a client, each trainer crafts a program geared toward desired results—such as muscle gain or weight loss—and an ultimate end date, which can correspond with upcoming weddings or long-awaited preschool reunions. One-hour workout sessions then draw on an armory of free weights and Pilates balls to activate different muscle groups and prevent bodies from adapting to the routine. With trainers always on standby, clients can walk in on the hour to start a training program without an appointment and report to the center an unlimited number of times per week.
Before each patron’s first workout, an on-staff nutritionist outlines a healthy meal plan customized to his or her needs. Each menu includes the amount of calories that they should consume per meal and day, a list of foods that rev up metabolisms, and arguments to convince tomatoes that they are vegetables. Clients can visit their nutritionists at any point during their membership, and weekly analyses of their progress ensure that they are staying well on track to meet their health objectives.
What services does your business offer and what makes your business stand out from the competition?
A REAL bootcamp runs outdoors...hands down!
Ask any athlete or soldier if their respective field of activity is climate controlled?
The answer is invariably a resounding no!
However, X-Train CC, of coarse, does have a fallback fitness center to avoid unfavorable weather conditions if need be.
Exercise is challenging. How do you keep clients motivated and engaged?
As a certified strength and conditioning specialist, my goal is to cater to every facet of one's over all fitness: strength, endurance, agility, speed/power, flexibility.... We achieve this with multiple bootcamp formats: i.e. Extreme camps, cardio camps, beginner camps, total-body workouts, etc.
What was the inspiration to start or run this business?
Here at X-Train, we believe that one of the purposes of life is simply to help other human beings progress in one way or another. We want to help citizens create a legacy of health and wellness for future generations to thrive on in their respective communities. Our goal is your longevity!
What do you love most about your job?
People are all so diverse. Attempting to aid so many individuals in this great melting pot of a country we live in greatly increases my ability to be an effective trainer.
Lifestyles vary and though I see the equation for results very clearly, administering to the masses is a challenge.
Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.
title: Corpus Christi Parkour
html_text: Kaisen, the trainer behind Corpus Christi Parkour, has an unusual relationship with gravity. While most other humans accept that they'll remain bound to the earth by its invisible pull, Kaisen challenges its forces through rapid, airborne moves known only to parkour experts and students of the gloves-made-of-chewed-gum school of acrobatics. He shares those skills during lessons held in settings such as Heritage Park, teaching students how to scale virtually any obstacle while simultaneously improving their flexibility and strength. Kaisen also leads children's fitness classes, boot-camp workouts, and personal-training sessions.