With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
The course at Plantation Palms Golf Club slithers among numerous water hazards and over an incessant barrage of elevation changes, keeping golfers on their toes. David Harman orchestrated the links-style layout to tangle with the natural lay of the land and added his own flourishes in the form of large, white sand bunkers and gently billowing greens.
Players make swift acquaintance with local difficulties on a par 5 first hole that stretches 561 yards from the back tees. Elsewhere on the front nine, two par 3s measure 198 yards and 221 yards, calling on golfers to exhibit distance and accuracy or the ability to hypnotize opponents into believing they just saw a hole in one. Plantation Palms' on-site restaurant, the Oasis Bar & Grill, is open to the public and has a menu that features items such as a grilled mango fish sandwich and the Plantation Palms club sandwich.
Course at a Glance:
My staff and I welcome you to our orthodontic practice! Our goal is to create beautiful healthy smiles as well as balanced faces that will last a lifetime. Nothing is compromised in bringing you the best possible treatment options available. So if you want to enjoy the best of both world’s …close-to-home convenience and adv
The doctors at Envizion Medical help their patients uncover optimal health and balance in their lives through hormone-replacement therapy, weight-loss programs, and food-allergy testing. The therapies and methods tend to focus on hormone optimization, which doctors believe keeps people feeling more youthful and energetic than a kitten rollerblading through catnip.
Dr. Joseph Aprile returned to his Tampa hometown after obtaining his chiropractic license, which he now uses to promote whole-body wellness with advanced chiropractic care. Whether dealing with twinges of pain caused by sports injuries, car accidents, or crushing tax refunds, Dr. Aprile and his associate, Dr. Simon Groseclose, espouse a natural healing philosophy that ditches drugs and surgery for corrective spinal adjustments, spinal decompressions, and digital x-rays. The doctors further encourage well-being with laser-therapy sessions, which aim to stimulate the body’s natural healing process by repairing injured tissues with infrared wavelengths. Dr. Aprile is also a licensed massage therapist, and he puts his hands to work gently kneading tight muscles and joints with custom massages.
Get A Grip Total Fitness’s certified personal trainer, Carrie Kukuda, pulls from her own weight-loss and exercise trials when coaching her students through kettlebell, boot-camp, or personal-training sessions. Her 45- to 60-minute boot-camp classes motivate exercisers through kettlebell training, TRX resistance work, running, and yoga moves to tone muscles and jump-start heart rates. In addition to exercise, nutrition guidance leads patrons in slimming down with heart-healthy and energizing meals that eschew bacon-wrapped donuts stuffed in bacon-wrapped donuts. Throughout all programs, Carrie inspires participants to soldier on with endless positive motivation and fitness tips for all types of students.
Discover places for health and fitness, attractions and things to do.