Health & Fitness in Lighthouse Point, FL


Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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BranNewBody Fitness: 2 or 4 Weeks of Unlimited Group Training Classes or 4 Solo Sessions at BranNewBody Fitness (Up to 91% Off)

2 or 4 Weeks of Unlimited Group Training Classes or 4 Solo Sessions at BranNewBody Fitness (Up to 91% Off)

BranNewBody Fitness

Lighthouse Point

Exercisers improve overall strength, lose weight, and burn body fat through calisthenics and endurance training

$160 $19

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Grecos Personal Training: One, Three, or Five Personal Training Sessions at Grecos Personal Training (Up to 67% Off)

One, Three, or Five Personal Training Sessions at Grecos Personal Training (Up to 67% Off)

Grecos Personal Training

Lighthouse Point

Former NFL player Michael Greco helps exercisers achieve their fitness goals during one-on-one workouts

$60 $29

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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DFit Personal Training: One-Month Membership with a Personal-Training Session at Dfit Personal Training (79% Off)

One-Month Membership with a Personal-Training Session at Dfit Personal Training (79% Off)

DFit Personal Training

Multiple Locations

From the merchant: One-month unlimited gym membership along with one personal training session and fitness assessment.

$99 $21

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Sunnyfeet Reflexology: One or Three Reflexology Massages at Sunnyfeet Reflexology (Up to 52% Off)

One or Three Reflexology Massages at Sunnyfeet Reflexology (Up to 52% Off)

Sunnyfeet Reflexology

The Cove

Massage therapy that aims to relieve tension and treat illness using the reflex points on the feet, hands, and head

$59 $29

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Anuttara Yoga: 5 Traditional Yoga or Barre Classes at Anuttara Yoga (Up to 59% Off)

5 Traditional Yoga or Barre Classes at Anuttara Yoga (Up to 59% Off)

Anuttara Yoga

Deerfield Beach

Strength and balance is gained through the use of yoga and barre classes

$85 $35

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Awaken Yoga: 10 or 25 Hot-Yoga Classes at Awaken Yoga (Up to 76% Off)

10 or 25 Hot-Yoga Classes at Awaken Yoga (Up to 76% Off)

Awaken Yoga

Lighthouse Point

Hot-yoga classes use heat to help foster deeper stretches and natural detoxification

$120 $35

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Dirt Fitness: One Month of Unlimited Classes at Dirt Fitness (81% Off)

One Month of Unlimited Classes at Dirt Fitness (81% Off)

Dirt Fitness

Boca Raton

Fitness classes such as the Dirty 40, tabata, and Vinyasa yoga help exercisers make strides toward their exercise goals

$149 $29

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Dentist-RX : $31 for Dental Exam, X-Rays, and Cleaning at Dentist-RX ($235 Value)

$31 for Dental Exam, X-Rays, and Cleaning at Dentist-RX ($235 Value)

Dentist-RX

Villa Rica

Dentist assesses oral health with exam, snaps x-rays, and thoroughly cleans teeth

$235 $31

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Wellness & Motion Pilates: Five Reformer or Tower Pilates Classes at Wellness & Motion Pilates (Up to 75% Off)

Five Reformer or Tower Pilates Classes at Wellness & Motion Pilates (Up to 75% Off)

Wellness & Motion Pilates

Pompano Beach

Improve core strength, flexibility, and alignment with Pilates classes limited to four participants to provide close attention

$165 $41

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Galt Family Dentistry: $31 for a Dental Exam with a Cleaning and X-Rays at Galt Family Dentistry ($235 Value)

$31 for a Dental Exam with a Cleaning and X-Rays at Galt Family Dentistry ($235 Value)

Galt Family Dentistry

East Fort Lauderdale

Dental staff visually inspects, x-rays, and cleans pearly whites

$235 $31

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Deerfield Family & Cosmetic Dentistry: Dental Cleaning, X-Ray, and Exam for 1, 2, or 4 People at Deerfield Family & Cosmetic Dentistry (Up to 89% Off)

Dental Cleaning, X-Ray, and Exam for 1, 2, or 4 People at Deerfield Family & Cosmetic Dentistry (Up to 89% Off)

Deerfield Family & Cosmetic Dentistry

Deerfield Dental Group

Routine dental checkup keeps teeth healthy with a cleaning; x-rays and an exam detect oral-health issues before they can escalate

$200 $29

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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Paddleboard of Florida: Two-Hour Paddleboard Rental for 1 or 2 or Kayak Rental for 1 or 2 at Paddleboard of Florida (Up to 55% Off)

Two-Hour Paddleboard Rental for 1 or 2 or Kayak Rental for 1 or 2 at Paddleboard of Florida (Up to 55% Off)

Paddleboard of Florida

East Fort Lauderdale

Guests ply the waves on paddleboards, kayaks, and Zayak sea-sleds

$40 $18

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Life Extension: Vitamins and Supplements at Life Extension Nutrition Center (50% Off)

Vitamins and Supplements at Life Extension Nutrition Center (50% Off)

Life Extension

Fort Lauderdale

Wide selection of vitamins and supplements designed for everything from strengthening bones and nerves to boosting immunity

$40 $20

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Keshava Radha Yoga: Five, Ten, or Twenty Yoga Classes at Keshava Radha Yoga (Up to 78% Off)

Five, Ten, or Twenty Yoga Classes at Keshava Radha Yoga (Up to 78% Off)

Keshava Radha Yoga

Boca Raton

Yoga Alliance certified instructors lead Hatha Yoga & Yoga Sadhana classes emphasizing breath, awareness, and physical & emotional balance

$90 $25

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VIP Medical Weight Loss Clinics of Wellington and Boca Raton: 5, 15, 25, or 52 Vitamin B12 Injections at VIP Medical Weight Loss (Up to 85% Off)

5, 15, 25, or 52 Vitamin B12 Injections at VIP Medical Weight Loss (Up to 85% Off)

VIP Medical Weight Loss Clinics of Wellington and Boca Raton

Multiple Locations

A series of weekly B12 injections can boost metabolism, which increases the body’s fat-burning potential and provides spurts of energy

$125 $19

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Berger Chiropractic and Wellness Club: Chiropractic Package and One, Two, or Four Hydromassages at Berger Chiropractic and Wellness (Up to 80% Off)

Chiropractic Package and One, Two, or Four Hydromassages at Berger Chiropractic and Wellness (Up to 80% Off)

Berger Chiropractic and Wellness Club

Deerfield Beach

After a thorough exam, adjustments help align the spinal column and hydromassage use heated waves of water to massage the body

$145 $29

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Absolute Cycle: Five Classes or One Month of Unlimited Classes at Absolute Cycle (Up to 59% Off)

Five Classes or One Month of Unlimited Classes at Absolute Cycle (Up to 59% Off)

Absolute Cycle

Coconut Creek

High-energy cycling instructors lead small groups through fat-burning and core-strengthening indoor cycling classes

$85 $35

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Premiere Dental Care Center: $26 for a Dental Checkup with Cleaning, Exam, and X-rays at Premiere Dental Care Center ($285 Value)

$26 for a Dental Checkup with Cleaning, Exam, and X-rays at Premiere Dental Care Center ($285 Value)

Premiere Dental Care Center

Multiple Locations

Dentists enlist hygienist assistance to clean, examine & x-ray smiles with eye to total patient comfort during 45–60 minute appointments

$285 $26

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Delray Aerial Yoga: 1, 3, 5, or 10 Aerial Yoga Classes at Delray Aerial Yoga (Up to 46% Off)

1, 3, 5, or 10 Aerial Yoga Classes at Delray Aerial Yoga (Up to 46% Off)

Delray Aerial Yoga

Delray Beach

100% silk swings suspended from the ceiling give students a safe and fun way to strengthen each yoga posture

$180 $99

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Bombay Room Yoga: 5 or 10 Classes at Bombay Room Yoga (Up to 52% Off)

5 or 10 Classes at Bombay Room Yoga (Up to 52% Off)

Bombay Room Yoga

Fort Lauderdale

Wide variety of yoga classes appropriate for all experience-levels ranging from intense Vinyasa Flow, to tranquil Yin Yoga

$60 $29

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All Golf Center: Round of Mini Golf with Driving-Range Balls and Ice Cream or Drinks for Two or Four at All Golf Center (Up to $ Off)

Round of Mini Golf with Driving-Range Balls and Ice Cream or Drinks for Two or Four at All Golf Center (Up to $ Off)

All Golf Center

Pembroke Pines

Two-tiered driving range with targets and landing areas; two 18-hole mini-golf courses

$34 $18

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The Barkan Method of Hot Yoga: Five Hot-Yoga Classes or One Month of Unlimited Classes at The Barkan Method of Hot Yoga (Up to 73% Off)

Five Hot-Yoga Classes or One Month of Unlimited Classes at The Barkan Method of Hot Yoga (Up to 73% Off)

The Barkan Method of Hot Yoga

Glades South Plaza

Following a progressive method created by yoga guru Jimmy Barkan, students flow through Hatha and Vinyasa postures in a heated studio

$100 $35

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The Training Pit: One or Two Months of Unlimited CrossFit Boot Camp Classes at The Training Pit Crossfit (Up to 85% Off)

One or Two Months of Unlimited CrossFit Boot Camp Classes at The Training Pit Crossfit (Up to 85% Off)

The Training Pit

Boca Raton

Rigorous boot-camp classes meld Olympic-inspired CrossFit exercises and interval-training techniques into hour-long workouts

$170 $27

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SON DuelLIFE Olympic Fencing Center: One, Two, or Four Fencing Classes with Introduction and Equipment at SON DuelLIFE Olympic Fencing Center (Up to 68% Off)

One, Two, or Four Fencing Classes with Introduction and Equipment at SON DuelLIFE Olympic Fencing Center (Up to 68% Off)

SON DuelLIFE Olympic Fencing Center

Fort Lauderdale

A five-time national sabre champion and coach teaches basic fencing techniques with included equipment

$60 $20

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Bayview Smile Design: $41 for Comprehensive Dental Exam with X-Rays and Teeth Cleaning at Bayview Smile Design (Up to a $275 Value)

$41 for Comprehensive Dental Exam with X-Rays and Teeth Cleaning at Bayview Smile Design (Up to a $275 Value)

Bayview Smile Design

North Fort Lauderdale

A dentist and a dental hygienist examine teeth, x-ray to locate signs of trouble, and clear away plaque with a thorough cleaning

$275 $41

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Coral Ridge Podiatry: One or Three Paraffin Wax Pedicures at Coral Ridge Podiatry (Up to 57% Off)

One or Three Paraffin Wax Pedicures at Coral Ridge Podiatry (Up to 57% Off)

Coral Ridge Podiatry

Coral Ridge Country Club Estates

A licensed technician softens rough skin and calluses with paraffin wax during a treatment performed with hospital-level hygiene procedures

$50 $25

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Stretch Zone: 30- or 60-Minute Stretch-Therapy Session at Stretch Zone (Up to 55% Off)

30- or 60-Minute Stretch-Therapy Session at Stretch Zone (Up to 55% Off)

Stretch Zone

Multiple Locations

Stretch therapy is used to help reduce stress, stiffness, and soreness while improving circulation and range of motion

$50 $25

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Oxygen Fitness For Her: Two Weeks of Unlimited Aerobics Classes at Oxygen Fitness For Her (65% Off)

Two Weeks of Unlimited Aerobics Classes at Oxygen Fitness For Her (65% Off)

Oxygen Fitness For Her

Pinehurst

From the merchant: Women’s fitness classes, from Spin to Zumba, get an energizing boost thanks to the studio’s Oxygen-Enriched Environment

$54 $19

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South Florida Fat Loss: $27 for $99 Worth of Fat-Loss Package at South Florida Fat Loss

$27 for $99 Worth of Fat-Loss Package at South Florida Fat Loss

South Florida Fat Loss

Plantation

From the merchant: Body-composition analysis. Consultation. Personalized fat-loss plan. For more info go to: www.southfloridafatloss.com

$99 $27

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Holistic Organic Wellness: $30 for $60 Worth of Natural and Organic Supplements at Holistic Organic Wellness

$30 for $60 Worth of Natural and Organic Supplements at Holistic Organic Wellness

Holistic Organic Wellness

Boca Raton

Wide selection of essential oils, vitamins, activated charcoal, and other supplements

$60 $30

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Hot Salutations: 5 or 10 Hot-Yoga Classes or One Month of Unlimited Hot-Yoga Classes at Hot Salutations (Up to 67% Off)

5 or 10 Hot-Yoga Classes or One Month of Unlimited Hot-Yoga Classes at Hot Salutations (Up to 67% Off)

Hot Salutations

Coconut Creek

Instructors tailor Vinyasa-style pose progressions to students of all abilities, who build strength in a heated room with 50%–60% humidity

$75 $33

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The Color Dash 5K: Regular or VIP Admission to the Color Dash 5K on Saturday, May 7 (Up to 50% Off)

Regular or VIP Admission to the Color Dash 5K on Saturday, May 7 (Up to 50% Off)

The Color Dash 5K

Deerfield Beach

Runners navigate colorful blasts of nontoxic corn starch in these fun 5Ks that benefit local charities

$50 $29

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Teeth Whitening Pros: $69 for a One-Hour Beaming White Laser Teeth-Whitening Treatment at Teeth Whitening Pros ($249 Value)

$69 for a One-Hour Beaming White Laser Teeth-Whitening Treatment at Teeth Whitening Pros ($249 Value)

Teeth Whitening Pros

Palm Aire Plaza

Beaming White teeth-whitening treatment combines all-natural whitening gel and LED laser light to render smiles brighter

$249 $69

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Advanced Teeth Whitening USA: $18 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$18 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Fort Lauderdale

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $18

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Sun & Fun Cycles: $16 for $30 Worth of Bike Rentals at Sun & Fun Cycles

$16 for $30 Worth of Bike Rentals at Sun & Fun Cycles

Sun & Fun Cycles

Hollywood Beach - Quadoman

Selection of rentals includes comfy beach cruisers, zippy low riders, and six-person bike limos

$30 $16

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East West Physicians: 12 or 25 Lipotropic Plus B12 Injections at East West Physicians (Up to 94% Off)

12 or 25 Lipotropic Plus B12 Injections at East West Physicians (Up to 94% Off)

East West Physicians

Coral Springs

Vitamin shots designed to help dieters meet their weight-loss goals by kick-starting the metabolism and fortifying the body

$660 $55

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Xpress Yourself Dance Studio: 4 Weeks of Children's Dance Classes or Six Adult Dance Classes at Xpress Yourself Dance Studio (Up to 47% Off)

4 Weeks of Children's Dance Classes or Six Adult Dance Classes at Xpress Yourself Dance Studio (Up to 47% Off)

Xpress Yourself Dance Studio

Wyndham Lakes

Beginner through advanced classes for all age levels, including jazz, tap, ballet, lyrical, and hip hop

$70 $37

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New Age Massage and Health Center: $51 for a Colonic-Irrigation Session at New Age Massage and Health Center ($90 Value)

$51 for a Colonic-Irrigation Session at New Age Massage and Health Center ($90 Value)

New Age Massage and Health Center

Davie

A licensed colon hydrotherapist checks the temperature and pressure of water as it gently flushes out waste and spurs on metabolic processes

$90 $51

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Acu-Therapy Associates: One or Three Acupuncture Sessions at Acu-Therapy Associates (Up to 77% Off)

One or Three Acupuncture Sessions at Acu-Therapy Associates (Up to 77% Off)

Acu-Therapy Associates

Multiple Locations

Acupuncture and therapy help reduce stress and get to the root cause of chronic pain by releasing energy blockages throughout the body

$150 $39

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The Aqua Golf Driving Range: One or Two Buckets of Balls with Beer or Soda, or 30- or 60-Minute Lesson at The Aqua Golf Driving Range

One or Two Buckets of Balls with Beer or Soda, or 30- or 60-Minute Lesson at The Aqua Golf Driving Range

The Aqua Golf Driving Range

Pembroke Park

Greens floating atop the surface of a 20-acre lake act as targets for golfers to aim at during practice and lessons

$21.86 $11.50

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Sheridan Eye Care: Frames and Prescription Lenses or an Eye Exam with a Frames and Lens Credit at Sheridan Eye Care (Up to 88% Off)

Frames and Prescription Lenses or an Eye Exam with a Frames and Lens Credit at Sheridan Eye Care (Up to 88% Off)

Sheridan Eye Care

Multiple Locations

Eye exams hone in on vision changes and new glasses from Juicy Couture, Armani, and other brands clarify sightlines with fresh lenses

$285 $49

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Dermal~Care Esthetics & Wellness Centre: $69 for an In-Office Teeth-Whitening Treatment at Dermal~Care Esthetics & Wellness Centre ($199 Value)

$69 for an In-Office Teeth-Whitening Treatment at Dermal~Care Esthetics & Wellness Centre ($199 Value)

Dermal~Care Esthetics & Wellness Centre

Boca Raton

Whitening gel and LED light work together to break down stains from coffee, smoking, and tea; teeth may appear up to 8 shades lighter

$199 $69

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Loibel Dance Studio: 5 or 10 Zumba Classes at Loibel Dance Studio (Up to 51% Off)

5 or 10 Zumba Classes at Loibel Dance Studio (Up to 51% Off)

Loibel Dance Studio

Boca Raton Square Gateway

Exercisers burn calories with dance-inspired fitness moves set to music

$60 $30

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Huma-Netics: 4, 8, or 12 Ultrasonic-Cavitation Treatments with Optional MIC-B12 Injections at Huma-Netics (Up to 93% Off)

4, 8, or 12 Ultrasonic-Cavitation Treatments with Optional MIC-B12 Injections at Huma-Netics (Up to 93% Off)

Huma-Netics

Boca Raton

Non-invasive treatment dissolves fat cells and reduces the appearance of cellulite

$600 $45

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Stanton Optical: $30 for $150 Worth of Designer Eyewear at Stanton Optical

$30 for $150 Worth of Designer Eyewear at Stanton Optical

Stanton Optical

Multiple Locations

More than 3,000 prescription glasses and sunglasses from brands such as Ralph Lauren, Coach and Calvin Klein

$150 $30

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Select Local Merchants

  • Awaken Yoga- New Ownership
    Yoga isn't just another form of exercise, nor is it a sport that will eventually culminate in a trophy for "best performance." Rather, it's a practice that requires all who participate to continuously push themselves physically and mentally, no matter how much experience they accrue. This is the underlying philosophy at Awaken Yoga, whose motto is "pushing yoga to the edge." The seasoned instructors—many of which have years of practice and impressive certifications under their belt—aren't content to let students get to a certain comfort level and stagnate. Sure, they offer gentle, fundamentals-centric sessions, such as Yin yoga, but they encourage students to take their practice up a notch with more challenging styles when they're ready. These include hot Vinyasa, hot flow, and power hour, all of which are embellished with heat to help foster deeper stretches, natural detoxification, and a new fondness for ice baths. There's also power fusion classes, which fortify regular yoga practices with intense, full-body workouts that rope in cardiovascular exercises and optional free weights. The diverse schedule isn't the only way the studio makes students of all experience and fitness levels feel welcome. The space also features shower-equipped locker rooms for both men and women, giving guests ample space to change and clean up before heading to the office or out on the town. There's also a small boutique up front stocked with mats, yoga-appropriate attire, and aromatherapy accoutrements for those looking to take their practice back home with them.
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    2032 Northeast 36th Street
    Pompano Beach, FL US
  • Dfit Personal Training
    What services does your business offer and what makes your business stand out from the competition? At DFit Personal Training, it is our mission to empower our clients to embrace in a more healthy and fit lifestyle through an individualized training approach. Our team of fitness professionals are dedicated to providing the knowledge, support, and motivation to deliver results that last forever. Exercise is challenging. How do you keep clients motivated and engaged? The best way to keep our clients motivated is to make their workouts fun and diverse, yet challenging at the same time. We keep our clients accountable to success through monthly fitness testing, body fat and circumference measuring, as well as daily and weekly check-ups to track their progress. What was the inspiration to start or run this business? DFit Personal Training is on a mission for change. Not only are we transforming the fitness industry, but we're out to change the world itself. Our team is innovating and building a movement powered by passion, discipline, and insane work ethic to deliver the best results to anyone we encounter. What do you love most about your job? Delivering results to people who thought it could never happen to them.
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    5018 North Federal Highway
    Lighthouse Point, FL US
  • MetaBody Yoga & Fitness Pass
    If you love to try new things, head to MetaBody Yoga & Fitness Pass in Lighthouse Point and experience something new and exciting. With the variation in movements, high-intensity, and fun spirit, aerobics offers you the perfect workout. From front kicks to roundhouses, these kickboxing classes will teach you the fundamentals. When was the last time you truly tested your body's limits? Elevate your fitness today with their terrific circuit training. If you're seeking the ultimate dance party workout, head on over to MetaBody Yoga & Fitness Pass. When you start a cross fit program, you'll need to remember to keep your eye on the prize. If hot yoga is your thing, MetaBody Yoga & Fitness Pass is just the right place to sweat it out. Try out one of the spinning classes at MetaBody Yoga & Fitness Pass and increase your athletic endurance. Personal trainers will help you gain the body you set out to achieve, so enlist their help at this location. Parking is plentiful, so patrons can feel free to bring their vehicles. So why wait? Stop in at MetaBody Yoga & Fitness Pass today.
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    4754 N. Federal Highway
    Lighthouse Point, FL US
  • Todd A. Kupferman, M.D.
    If it exists above the neckline, Dr. Todd Kupferman can tell you everything about it. As a board-certified physician in otolarygnology, the doctor has dedicated more than 10 years of his life to helping patients find relief from disorders affecting the ears, nose, sinuses, throat, and face. His training and experience give him the inside scoop on treating everything from allergies to infections, and informs his work in plastic and reconstructive surgery for the face. This dedication to aesthetics is apparent in his practice's use of nonsurgical cosmetic technologies to treat a variety of skincare conditions. This noninvasive, state-of-the-art technology includes diamond-tipped microdermabrasion wands, laser systems to remove unwanted stubble, acne-clearing IPL machines, and skin-tightening radio frequency technology. With his combination of medical expertise and cosmetic experience, Dr. Kupferman is able to keep countenances looking as youthful as the face of Peter Pan that is sculpted on the back of Mount Rushmore.
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    3170 N Federal Hwy
    Lighthouse Point, FL US
  • 31 Ten Fitness
    Lighthouse Point's 31 Ten Fitness provides Pilates classes that encourage the mind and body to work together. This establishment offers spinning classes that are designed to accommodate all fitness and cycling experience levels. For an intense workout you'll feel the next day, take advantage of their circuit training. No matter your fitness level, their personal trainers will customize a workout routine to leave your body challenged without risk of injury. The Zumba classes at this establishment will keep you motivated and energized throughout your whole workout. Parking is plentiful, so guests can feel free to bring their vehicles. So when you're ready to revamp your gym routine, turn to Pilates at Lighthouse Point's 31 Ten Fitness.
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    3114 North Federal Highway
    Lighthouse Point, FL US
  • Awaken Yoga
    The thermostat at Awaken Yoga pumps out the heat, sending out waves of warmth to melt tension and toxins. In the balmy climate, Awaken Yoga instructors lead classes designed to burn fat, dilate capillaries, boost metabolism, and soothe muscular tension for a greater range of motion. They introduce fundamental flows in warm yoga and a challenging blend of sun salutations and choreography during hot Vinyasa classes, as well as lead a slew of other sessions designed for everyone from beginners to seasoned yogis. Early-morning Rise & Flow classes get students geared up for daily activities such as lifting boxes, sitting at a desk, or filling in for a Picasso sculpture at the local museum.
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    2032 NE 36th St
    Pompano Beach, FL US

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