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Spray tan packages that provide a deep, natural-looking tan without the use of UV light
Certified trainers offer high-intensity fitness workouts with elements of weightlifting, gymnastics, calisthenics, and strongman exercises
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
Trainees gain access to a choice of unlimited high-intensity training sessions to help burn calories and achieve body goals
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Women’s dance classes teach belly dance basics or pole-spinning techniques that work and tone various muscle groups
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
During classes, instructors utilize the pole as a versatile fitness equipment to improve participants’ muscle tone and upper body strength
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Saturday-morning workouts, boot-camp style, at Higginbotham Park (19th and Utica)
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Experienced instructors teach students the fundamentals of dances such as cha cha, swing, salsa, and other classic styles
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
From the merchant: To teach the highest quality martial arts
To empower our students with valuable skills for daily life
From the merchant: Semi-Private Group Training Targeting Women Looking to Lose Several Pounds, Get Strong and Tone Up.
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
From the merchant: Fun environment geared towards conditioning/weight loss, realistic self-defense and Olympic competition training.
From the merchant: Easy to jump into boot camps, that are a challenge for all levels!
From the merchant: Women only bootcamp!!! Come in workout attire, wear tennis shoes, & bring a bottle of water! We workout outdoors!
Gain access to stream unlimited and exclusive workout classes from the top boutique studios
Regular exercising can significantly increase flexibility and strength as well as reduce weight and burn fat
The program helps deal with anxiety, stress and sleep issues, achieve mindfulness, calm the senses, and reach an overall well-being
Make good on that New Year’s resolution with workout packages complete with trainers and fitness programs
Meal plans designed to help burn fat with vegetarian and paleo plans, among others, along with a dietitian consultation to maximize results
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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