Spinning in Madison


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  • Riviera Fitness Center
    At Riviera Fitness Centers of Madison—a women-only fitness haven—patrons tackle Les Mills group fitness classes, strength and cardio equipment, and one-on-one personal training, all designed to make gals feel comfortable as they forge toward their fitness goals. The onsite childcare staff supervises tykes so moms can cartwheel off to classes such as BodyAttack and Zumba. During Zumba classes, the studio transforms into a club-like dance-party atmosphere, accented with colored lights and thumping Latin-inspired beats. The instructors lead the easy-to-follow dance steps on an elevated stage, allowing everyone to see the right moves instead of getting discouraged and reverting to the Hokey Pokey. Boot-camp sessions fuse cardio and resistance training to tone physiques as campers wield exercise equipment including kettlebells, barbells, and bosu balls. In addition to getting fit during group training, ladies can seek one-on-one fitness advice during personal training sessions, which are tailored to suit their goals. Riviera Fitness Center also offers tanning, bronzing recently toned bodies for the beach or flexing in front of a mirror.
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    7917 Highway 72 W
    Madison, AL US
  • MetaBody Yoga & Fitness Pass
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    2701 Mall Rd.
    Florence, AL US
  • Golds Gym Rainbow City
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. ? Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
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    200 Market Way
    Rainbow City, AL US
  • UAB Recreation Community Leagues
    The University of Alabama at Birmingham's Campus Recreation Center opens its doors to the community, encouraging fit-seekers of all ages to get active. The all-inclusive 150,000-square-foot facility has it all: swimming pools, cardio and weight-training equipment, aerobics studios, and an indoor track. For those who like to mix calorie burning with friendly competition, the site also hosts basketball, racquetball, badminton, and volleyball courts; an indoor soccer and floor hockey field; and even a climbing wall. Kids aren't left out of the fun, either. The center hosts kids' day camps, packed with athletic activities and arts and crafts, and welcomes youths to imitate mountain goats on the rock wall or play racquetball in the supervised Kid Zone.
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    1501 University Boulevard
    Birmingham, AL US
  • MetaBody Yoga & Fitness Pass
    ?Consistently Persistent FitBody (Franklin) Up to 10 classes ?GetFit Anytime (Nashville): Up to 10 classes ?GetFit Anytime (Springfield): Up to 10 classes ?Basics and Beyond ? Fitness, Nutrition, & Rehabilitation (Nashville): Up to 10 classes ?Circuit Athletics Fitness and Wellness Center (Clarksville): Up to 10 classes ?WestSide Athletic Club (Nashville): Up to 10 classes ?West Dragon Kung Fu (Nashville): Up to 10 classes ?Tiger King Muay Thai (Nashville): 10 classes
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    150 B Royal Oaks Blvd
    Franklin, TN US
  • The Bike Tiepin
    The Bike Tiepin’s bike-fitting and cycling studio gives cyclists ranging from weekend warriors to elite athletes the tools to train for myriad goals, including general fitness to competitive racing. Ninety-minute indoor Performance Cycling classes utilize CompuTrainer to provide a realistic biking experience as riders pump pedals indoors. It’s designed to analyze pedal stroke and advance power up to 20% with speeds increasing by up to 4 mph. The studio also ensure riders find optimal performance through 3-D motion capture bike fitting, which measures the position of all bike parts such as the saddle, grips, and handlebar in relation to the cyclist to find ideal fits.
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    1113 Murfreesboro Rd.
    Franklin, TN US