To say D1 Sports Training is the place where the top players train is almost an understatement. Everyone from Denver Broncos quarterback Peyton Manning to LA Clippers player Chris Paul to retired NFL running back LaDainian Tomlinson has trained at D1. Many of the athletes also own one of the franchises, which are located around the country. The Nashville facility, which Manning has a stake in, is known for an NFL Combine training program that has helped such athletes as Jimmy Graham, DeAngelo Williams, and Tim Tebow get drafted into the NFL.
But the fitness experts at D1 Sports Training don't just sculpt the muscles of professional athletes. They also work with everyday people looking to lose weight, bulk up, or simply be able to push their car into a tight parallel parking spot. They even work with kids as young as 7, fostering coordination, athleticism, and a strong work ethic. Hundreds of kids who have trained at D1 have gone on to receive Division One athletic scholarships.
Next Generation Fitness 24/7's storefront gym unfurls into an expansive studio where a buzzing hive of massage therapists, personal trainers, and kickboxing coaches motivates guests at all hours of every day. The gym's signature P90X and boot-camp classes run students through a gambit of cardio, strength training, and muscle confusion—a technique for working out every muscle group and maximizing regimens. To kick-start individual workouts, coaches teach students to make the most of the amenities, which include strength- and resistance-training machines and cardio equipment such as cycles and treadmills. Carpeted side-rooms house massage therapists whose hands roam backscapes to root out soreness and muscles tension, relaxing patrons after intense workouts full of hoisting free weights or letting the treadmill take a turn running on your back.
Turn over a new leaf working out at Coyote Crossfit in Madison.
It's certainly time you stopped reading about this gym with its amazing restaurant and finally came in for a bite.
No need to splurge on a baby sitter — tots will be right at home at this gym.
Personal trainers are also available for one-on-one fitness coaching and assessments.
Engage and tone every muscle in your body and kick your way to fitness victory.
Kick your stress and body into gear with the rigorous cross fit challenge.
Parking is plentiful, so patrons can feel free to bring their vehicles.
When you need to take your workout to the next level, head on over to Coyote Crossfit in Madison and try some new fitness routines.
Most of the kids in class at Little Giants Developmental & Play Center are too young for elementary school, but they'll be prepared once they get there. Courses for kids up to age 5 are designed to improve motor skills, social and emotional development, and sensory integration through play. For an 8-month-old, that might mean rolling over on the floor; for a preschooler, it might mean learning about letter sounds and proper juice-pouring etiquette. Other programs include parties, summer camps, and a weekly art and story time.
You'll feel great after working the machines at Madison's Anytime Fitness.
While you're enjoying this gym, be sure to check out their amazing restaurant for a tasty meal.
Intensity is key to realizing your fitness dreams. With the rigor of a cross fit workout, intensity won't be a problem.
Kickboxing is a great form of cardio exercise.
No matter your fitness level, their personal trainers will customize a workout routine to leave your body challenged without risk of injury.
Parking is plentiful, so guests can feel free to bring their vehicles.
Tweak, tone, shape up, or slim down! Madison The Club in Madison is just the place you need to get the results you want.
When you're out and about in the area, you'll love that this gym has a restaurant to take care of any last minute hunger.
Take the kids along too — this gym is a great spot for families with activities that even little ones will love.
These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best.
Parking is plentiful, so visitors can feel free to bring their vehicles.