Fitness Classes in Sherman, Madison


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  • Anytime Fitness of Southern Wisconsin
    Anytime Fitness, which boasts more than 2,100 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    1193 N Sherman Ave.
    Madison, WI US
  • Get Fit In 30! Fitness Boot Camp
    Iron Pagoda Athletic Club's experienced instructors base all their classes in age-old martial arts. While some teach the techniques at their purest––such as Southern Praying Mantis kung fu––others build on them to focus on fitness, women's self-defense, and courses for children. For more meditative experiences, students can also sign up for tajiquan and qi gong sessions.
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    607 North Sherman Avenue
    Madison, WI US
  • Ford's Gym
    Make yourself a member at Ford's Gym in Madison, and enjoy working out at a spot you'll love. What's a fine gym without fine dining to accompany it? Be sure to pick up a tasty meal when you visit their great restaurant. When you start a cross fit program, you'll need to remember to keep your eye on the prize. Engage and tone every muscle in your body and kick your way to fitness victory. When you're getting a little disappointed with your workout results, enlist the help of a personal trainer to help troubleshoot your body's plateau. Parking is plentiful, so guests can feel free to bring their vehicles.
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    2114 Winnebago St
    Madison, WI US
  • Twisted Fitness
    Tired of the same old thing? This weekend stop in at Twisted Fitness in Madison. Put your endurance, flexibility, and strength to the test with Twisted Fitness' hot yoga classes. Learn how to defend yourself with kickboxing. Gain strength and endurance with a mixed martial arts class from this establishment. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    2114 Winnebago St
    Madison, WI US
  • Monkey Bar Gymnasium Madison
    The classes at Monkey Bar Gymnasium are never easy, but individual attention from personal trainers ensures that participants never push themselves too hard. During boot camp individuals work at their own pace alongside the rest of the group, powering through strength and cardio training to maximize benefits. Sport-specific training is also available for athletes, who can work with the staff on site to develop the best program for their area of focus.
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    1876 E Washington Ave.
    Madison, WI US
  • Jazzercise National
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
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    2165 Linden Ave.
    Madison, WI US

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