Fitness Classes in Sherman, Madison


Select Local Merchants

  • Anytime Fitness of Southern Wisconsin
    Anytime Fitness, which boasts more than 2,100 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    1193 N Sherman Ave.
    Madison, WI US
  • Get Fit In 30! Fitness Boot Camp
    Iron Pagoda Athletic Club's experienced instructors base all their classes in age-old martial arts. While some teach the techniques at their purest––such as Southern Praying Mantis kung fu––others build on them to focus on fitness, women's self-defense, and courses for children. For more meditative experiences, students can also sign up for tajiquan and qi gong sessions.
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    607 North Sherman Avenue
    Madison, WI US
  • Monkey Bar Gymnasium Madison
    The classes at Monkey Bar Gymnasium are never easy, but individual attention from personal trainers ensures that participants never push themselves too hard. During boot camp individuals work at their own pace alongside the rest of the group, powering through strength and cardio training to maximize benefits. Sport-specific training is also available for athletes, who can work with the staff on site to develop the best program for their area of focus.
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    1876 E Washington Ave.
    Madison, WI US
  • Jazzercise National
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
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    2165 Linden Ave.
    Madison, WI US
  • Snap Fitness-Madison
    Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
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    2045 Atwood Ave.
    Madison, WI US

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