Health & Fitness in Makakilo City


360 Strong: 10 or 20 Boot Camps, Yoga Classes, and Functional Fitness Classes at 360 Strong (Up to 68% Off)

10 or 20 Boot Camps, Yoga Classes, and Functional Fitness Classes at 360 Strong (Up to 68% Off)

360 Strong

Makakilo - Kapolei - Ewa Beach - Mililani

Train every muscle between your big toe and your skull during classes that emphasize functional fitness inside a 3,500-square-foot facility

$100 $35

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Bikram Yoga Kapolei: Eight Bikram Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Kapolei (Up to 70% Off)

Eight Bikram Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Kapolei (Up to 70% Off)

Bikram Yoga Kapolei

Kapolei

Experienced instructors lead Bikram yoga classes in a studio equipped with an infrared heating system that makes it a sweat-inducing 105°F

$125 $39

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Egan's Hawaii Fit Body Bootcamp: Four or Six Weeks of Unlimited Boot Camp with Nutritional Class at Egan's Fit Body Bootcamp (Up to 87% Off)

Four or Six Weeks of Unlimited Boot Camp with Nutritional Class at Egan's Fit Body Bootcamp (Up to 87% Off)

Egan's Hawaii Fit Body Bootcamp

Multiple Locations

Fitness Experience dedicated to guide dynamic group-workout sessions designed for weight loss and toning

$364 $51

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United MMA Bootcamp Fitness: 5, 10, or 20 Boot Camp Classes at United MMA Bootcamp Fitness (Up to 80% Off)

5, 10, or 20 Boot Camp Classes at United MMA Bootcamp Fitness (Up to 80% Off)

United MMA Bootcamp Fitness

Waipahu

Seasoned martial artists help clients lose pounds and gain strength in intense boot camp classes

$75 $26

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Hawaiian Heat Training Center: $49 for $90 Worth of Cheerleading — Hawaiian Heat All-Star Cheerleading

$49 for $90 Worth of Cheerleading — Hawaiian Heat All-Star Cheerleading

Hawaiian Heat Training Center

Waipahu

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $49

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Natural Wellness Center: Immune-Boosting Shot or Food-Allergy Assessment, Test & Treatment at Natural Wellness Center (Up to 60% Off)

Immune-Boosting Shot or Food-Allergy Assessment, Test & Treatment at Natural Wellness Center (Up to 60% Off)

Natural Wellness Center

Multiple Locations

Immune-boosting shot includes various B vitamins; food-allergy assessment, testing, and treatment plan can be done for children or adults

$40 $16

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Hardcore Fitness Hawaii: $55 for One Month of Unlimited Strength-and-Conditioning Classes at Hardcore Fitness Hawaii ($150 Value)

$55 for One Month of Unlimited Strength-and-Conditioning Classes at Hardcore Fitness Hawaii ($150 Value)

Hardcore Fitness Hawaii

Wahiawa

Experts aim to help students build both physical and mental strength in small, boot-camp-style classes

$150 $55

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Mad Tiger Academy: 6 or 12 Circuit-Training, Boot-Camp, or Yoga Classes at Mad Tiger Academy (Up to 82% Off)

6 or 12 Circuit-Training, Boot-Camp, or Yoga Classes at Mad Tiger Academy (Up to 82% Off)

Mad Tiger Academy

Mililani

Fitness instructors lead rigorous workouts designed to shed fat and tone muscle; yoga classes center students with breathing and poses

$120 $26

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Oahu Taekwondo Center: 10 or 20 Women's Kickboxing Classes at Oahu Taekwondo Center (67% Off)

10 or 20 Women's Kickboxing Classes at Oahu Taekwondo Center (67% Off)

Oahu Taekwondo Center

Pearl City

Kickboxing program combines taekwondo kicks and boxing techniques in a fun, effective workout for women

$150 $49

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FIGHT2FITNESS: $20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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The Watercraft Connection: Two-Hour Kayak Rental for One, Two, or Four at The Watercraft Connection (Up to 44% Off)

Two-Hour Kayak Rental for One, Two, or Four at The Watercraft Connection (Up to 44% Off)

The Watercraft Connection

Haleiwa Harbor

Kayak down the Anahulu river in search of green sea turtles and native peacocks

$40 $25

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Hawaii Elite Chiropractic: Chiropractic Package at Hawaii Elite Chiropractic (Up to 84% Off). Two Options Available.

Chiropractic Package at Hawaii Elite Chiropractic (Up to 84% Off). Two Options Available.

Hawaii Elite Chiropractic

Aiea

Cold laser therapy reduces inflammation and promotes healing; chiropractic adjustments correct posture and relieve chronic pain

$299 $49

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North Shore Surf Instruction: 90-Minute Paddle-Boarding Turtle Tour for Two or Four from North Shore Surf Instruction (Up to 59% Off)

90-Minute Paddle-Boarding Turtle Tour for Two or Four from North Shore Surf Instruction (Up to 59% Off)

North Shore Surf Instruction

Haleiwa

Groups steer their stand-up paddle boards across the ocean in search of sea turtles and beautiful scenery

$178 $79

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Hawaii Judo Academy: One Month of Beginner Judo Classes for Children or Adults at Hawaii Judo Academy (Up to 61% Off)

One Month of Beginner Judo Classes for Children or Adults at Hawaii Judo Academy (Up to 61% Off)

Hawaii Judo Academy

Aiea

Led by Olympian Taylor Takata, students of all ages learn the throws and takedowns of judo

$60 $29

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Way Gone Laser Tattoo Removal: Three Laser Tattoo-Removal Treatments for a 2-, 5-, or 8-Inch Area at Way Gone Laser Aesthetics (Up to 69% Off)

Three Laser Tattoo-Removal Treatments for a 2-, 5-, or 8-Inch Area at Way Gone Laser Aesthetics (Up to 69% Off)

Way Gone Laser Tattoo Removal

Way Gone Laser Tattoo

Tattoos gradually fade under the light of the Quanta Q-Plus C laser system

$300 $139

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Hawaii Fitness Expo: Participation Admission to Hawaii Fitness Expo at Blaisdale Exhibition Hall (Up to 50% Off). 4 Options Available.

Participation Admission to Hawaii Fitness Expo at Blaisdale Exhibition Hall (Up to 50% Off). 4 Options Available.

Hawaii Fitness Expo

Blaisdale Exhibition Hall

Admission to the Hawaii Fitness Expo grants participants access to a variety of workout disciplines including yoga and CrossFit

$20 $12

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GlowBash 5K: GlowBash 5K Race Entry for One or Two on Saturday, August 15, at 7:30 p.m. (Up to 59% Off)

GlowBash 5K Race Entry for One or Two on Saturday, August 15, at 7:30 p.m. (Up to 59% Off)

GlowBash 5K

Kaka'ako Makai Gateway Park

5K runners in glowing gear race throughout the city while completing an 11-clue scavenger hunt

$85 $39

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CrossFit HTF/HI Town Fitness: $59 for a Four-Week CrossFit-Fundamentals Program at CrossFit HTF/HI Town Fitness ($225 Value)

$59 for a Four-Week CrossFit-Fundamentals Program at CrossFit HTF/HI Town Fitness ($225 Value)

CrossFit HTF/HI Town Fitness

HI Town Fitness

CrossFit program includes four 60-minute practical-training sessions and two weeks of unlimited classes to tighten and tone muscles

$225 $59

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Slimco: One, Three, or Six BodyLight Laser-Lipo Sessions with Whole Body Vibration at The Slim Co (Up to 81% Off)

One, Three, or Six BodyLight Laser-Lipo Sessions with Whole Body Vibration at The Slim Co (Up to 81% Off)

Slimco

Honolulu

Non-invasive Lipo Laser targets fat deposits which are flushed out through the lymphatic system; vibration sessions accelerate the process

$340 $89

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Taekwondo Honolulu: $163 for $297 Worth of Services at Taekwondo Honolulu

$163 for $297 Worth of Services at Taekwondo Honolulu

Taekwondo Honolulu

Mccully - Moiliili

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$297 $163

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Honolulu, HI

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Soundshala: Sound-Wave Therapy at Soundshala (Up to 51% Off). Four Options Available.

Sound-Wave Therapy at Soundshala (Up to 51% Off). Four Options Available.

Soundshala

Nuuanu - Punchbowl

Sound waves can help align your energies

$85 $42

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HOTYOGA8: Bikram Yoga Honolulu: Five or Ten Yoga Classes at HOTYOGA8: Bikram Yoga Honolulu (Up to 59% Off)

Five or Ten Yoga Classes at HOTYOGA8: Bikram Yoga Honolulu (Up to 59% Off)

HOTYOGA8: Bikram Yoga Honolulu

Bikram Yoga Honolulu

Five or ten classes in a variety of yoga styles, including Bikram, Vinyasa, and Ashtanga

$95 $39

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Leslie W. H. Au, DMD: Dental Checkup or Teeth Whitening from Leslie W. H. Au, DMD (Up to 78% Off)

Dental Checkup or Teeth Whitening from Leslie W. H. Au, DMD (Up to 78% Off)

Leslie W. H. Au, DMD

Makiki - Lower Punchbowl - Tantalu

Dentist searches mouths for cavities and decay during exams with x-rays and cleanings or lifts stains from teeth with whitening treatments

$273 $59

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Savina Dancefit LLC: Five or Ten Zumba Classes at Savina Dancefit LLC (Up to 69% Off)

Five or Ten Zumba Classes at Savina Dancefit LLC (Up to 69% Off)

Savina Dancefit LLC

Multiple Locations

Latin beats inspire high-energy dance moves and calorie burning during upbeat dance-fitness sessions

$35 $12

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Hi Life Athletics: 10 or 20 Unlimited Yoga or Boot-Camp Classes or One Month of Classes at Hi Life Athletics (Up to 66% Off)

10 or 20 Unlimited Yoga or Boot-Camp Classes or One Month of Classes at Hi Life Athletics (Up to 66% Off)

Hi Life Athletics

Multiple Locations

Marc and Sara Zimmermann guide students through yoga, yogalates, core and boot-camp classes while enjoying the outdoors

$100 $39

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GlamWhite: $29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Honolulu

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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White Smile Central: $25 for a Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

$25 for a Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Honolulu

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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Loading Zone Art: $50 for $100 Worth of Conditioning — Loading Zone

$50 for $100 Worth of Conditioning — Loading Zone

Loading Zone Art

Downtown Honolulu

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Hawaii Family Chiropractic Center: Chiropractic Packages at Hawaii Family Chiropractic Center (Up to 86% Off). Two Options Available.

Chiropractic Packages at Hawaii Family Chiropractic Center (Up to 86% Off). Two Options Available.

Hawaii Family Chiropractic Center

Kapahulu

Experienced chiropractor strives to relieve pain and realign spines with gentle adjustment techniques and massages

$382.50 $55

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Hawaii Fat Loss: One, Three, or Six Laser-Lipo Sessions with Whole Body Vibration at Hawaii Fat Loss (Up to 81% Off)

One, Three, or Six Laser-Lipo Sessions with Whole Body Vibration at Hawaii Fat Loss (Up to 81% Off)

Hawaii Fat Loss

Honolulu

Technicians shrink fat cells in problem areas such as the abdomen, hips, or thighs during noninvasive procedures that require no downtime

$340 $99

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Cosmetic & Laser Surgery Center: Liposuction on a Small or Large Area at Cosmetic & Laser Surgery Center (Up to 71% Off).

Liposuction on a Small or Large Area at Cosmetic & Laser Surgery Center (Up to 71% Off).

Cosmetic & Laser Surgery Center

Downtown Honolulu - Pauahi Tower

Liposuction procedures break up fatty areas before Dr. Herbich removes them with the aid of anesthesia

$1,990 $995

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Aloha Surgery: SmartLipo Treatment on a Small or Large Area at Aloha Surgery (60% Off)

SmartLipo Treatment on a Small or Large Area at Aloha Surgery (60% Off)

Aloha Surgery

Honolulu

Board-certified surgeon performs minimally invasive liposuction using local anesthetic

$3,000 $1,200

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GMS Dental Centers: $35 for a Dental Exam, Cleaning, and X-rays at GMS Dental Centers ($373 Value)

$35 for a Dental Exam, Cleaning, and X-rays at GMS Dental Centers ($373 Value)

GMS Dental Centers

Honolulu

Dentists clean chompers and unearth urgent dental issues with x-rays

$373 $35

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MYOGASPACE: 10 or 15 Yoga Classes at MYOGASPACE (Up to 56% Off)

10 or 15 Yoga Classes at MYOGASPACE (Up to 56% Off)

MYOGASPACE

Hawaii Kai

Various forms of yoga taught inside a home-based studio with a strong sense of community

$128 $59

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Fitness Ranes: 10 Boot Camp Classes or One Month of Classes with Optional Personal Training at Fitness Ranes (Up to 86% Off)

10 Boot Camp Classes or One Month of Classes with Optional Personal Training at Fitness Ranes (Up to 86% Off)

Fitness Ranes

Honolulu

An expert instructor leads students of all fitness levels through intense circuit training classes

$350 $49

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Mint Body Fitness: One or Three Personal-Training Sessions at Mint Body Fitness (Up to 86% Off)

One or Three Personal-Training Sessions at Mint Body Fitness (Up to 86% Off)

Mint Body Fitness

Kaimuki

Certified personal trainers tailor an exercise program designed specifically to burn fat and tone muscle

$270 $39

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Japan Karate Association Hawaii: 4 Karate Classes or 10 Classes with Uniform at Japan Karate Association Hawaii (Up to 76% Off)

4 Karate Classes or 10 Classes with Uniform at Japan Karate Association Hawaii (Up to 76% Off)

Japan Karate Association Hawaii

Multiple Locations

Instructors teach students the discipline of karate, a Japanese martial art focused on self-defense and fitness

$80 $39

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Akasha Yoga: 10 or 15 Yoga Classes at Akasha Yoga (Up to 61% Off)

10 or 15 Yoga Classes at Akasha Yoga (Up to 61% Off)

Akasha Yoga

Ala Moana - Kakaako

Vinyasa flow and Akasha Series classes are offered, the latter of which include a set sequence of hatha poses practiced in a heated room

$125 $54

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The Smile Clinic: $19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic

Honolulu

Professional-grade whitening gel and LED light erase unsightly stains.

$123.90 $19

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Quality Health & Fitness: 5 or 10 Hot Hula Fitness or Total Body Stretch Classes at Quality Health & Fitness (Up to 74% Off)

5 or 10 Hot Hula Fitness or Total Body Stretch Classes at Quality Health & Fitness (Up to 74% Off)

Quality Health & Fitness

Honolulu

Work up a sweat in these small-group classes, which incorporate elements of polynesian-infused dancing and total-body stretching

$50 $17

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Kaia F.I.T. Oahu: $59 for a Five-Week CORE Fitness Session for Women at Kaia F.I.T. Oahu ($179 Value)

$59 for a Five-Week CORE Fitness Session for Women at Kaia F.I.T. Oahu ($179 Value)

Kaia F.I.T. Oahu

Honolulu

Intense muscle-confusion workouts help women rapidly improve their level of fitness under the guidance of certified coaches

$179 $59

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DazzlingWhiteSmileUSA: $27 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

$27 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Honolulu

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $27

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Heaven on Earth Pilates Barre & Boutique: 5 or 10 Pilates Reformer Classes at Heaven on Earth Pilates Barre & Boutique (76% Off)

5 or 10 Pilates Reformer Classes at Heaven on Earth Pilates Barre & Boutique (76% Off)

Heaven on Earth Pilates Barre & Boutique

Ward Warehouse

During group classes, a maximum of six students learn to use the Pilates Reformer to tone muscles, strengthen cores, and improve flexibility

$125 $30

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Dr. Brad Lee: Chiropractic Consultation, Exam, X-rays, and One or Three Adjustments from Dr. Brad Lee (Up to 90% Off)

Chiropractic Consultation, Exam, X-rays, and One or Three Adjustments from Dr. Brad Lee (Up to 90% Off)

Dr. Brad Lee

Honolulu

Chiropractic doctor determines the source of chronic pain before relieving it with spinal adjustments

$295 $29

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Lifetime Family Wellness Centers: Basic, Deluxe, or Family Chiropractic Package at Lifetime Family Wellness Centers (Up to 95% Off)

Basic, Deluxe, or Family Chiropractic Package at Lifetime Family Wellness Centers (Up to 95% Off)

Lifetime Family Wellness Centers

Honolulu

Chiropractic team promotes overall health by tracking down subluxations in the spine and aligning the vertebrae with adjustments

$250 $29

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Yoga in the Park: Four or Eight Yoga Fusion Classes at Yoga in the Park (Up to 56% Off)

Four or Eight Yoga Fusion Classes at Yoga in the Park (Up to 56% Off)

Yoga in the Park

Kapiolani Park

75-minute classes help clients build flexibility and strength through outdoor yoga practice

$40 $19

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Select Local Merchants

  • PT Hawaii
    PT Hawaii is dedicated to providing individualized, comprehensive evaluation and treatment programs for conditions of the neuromusculoskeletal system. We provide the best services in the rehabilitation of non-surgical and post-surgical diagnosis. We provide Physical Therapy, and massage Therapy.
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    599 Farrington Hwy.
    Kapolei, HI US
  • 360 Strong
    Equipment: We only use functional training tools. Students should bring: This varies depending on which class you attend. Check the website for class requirements. Average class length: 30?60 minutes Number of Staff: 11?25 people Class location: Mix of indoor and outdoor classes Established: 2014 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Be sure to sign up for all classes and services online, and be aware of our cancellation policies. Q&A with Eden Monteilh, Owner, Trainer, Instructor Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We keep our class sizes held to a max number to ensure a personalized experience with plenty of attention and help. Our pride is providing variety, current training methods, creative fusion formats, and amazing trainers/instructors. We also foster a strong community through our Facebook page, and we encourage our clients to interact with each other outside of the gym. To that end, we create teams for obstacle courses and host social events while encouraging a cohesive and supportive environment. Creating relationships helps people stay motivated and connected. Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? Yes, and its one of the things that sets instructors apart from one another. Our only rule is no explicit music. One of our trainers only plays Reggae in his boot-camps. It's one of the many things that makes our style at 360 unique. What is a typical session of your program or class like for a student? It depends on the class, as far as intensity is concerned. We offer a variety that ranges from high-intensity and muscle-exhausting formats to low-key, gentle formats. But each class is personal: students are noticed and called by name so they know they are important to us. We encourage modifications so that all fitness levels can participate while encouraging people to push beyond their comfort zones. Is there anything else you want to add that we didn't cover? We are the only facility on the west side of the island that offers functional training and triathlon clinics. Our classes are designed to create a weeks worth of total conditioning from our High Intensity formats, to moderate and no impact formats, Yoga, Pilates and Myofascial Release. We also offer 360 Strong only formats such as Ballet Boot Camp, Run Drill Class, Plyometric Training, Cardi Yoga, TRX Boot Camps and more. If someone comes to us for one week and attends four various classes, they will have been thoroughly trained from head to toe, working dynamically and holistically.
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    91-1021 Shangrila St Bldg 965
    Kapolei, HI US
  • CrossFit Ewa Beach
    Walls of hard concrete line the perimeter of CrossFit Ewa Beach’s 6,000-square-foot facility, symbolizing the strength and endurance that exercisers strive to achieve as they sculpt their muscles with barbells, kettlebells, and pull-up bars. Here, seasoned trainers espouse functional training techniques that augment everyday movements such as pushing, squatting, and lifting with exercises inspired by Olympic sports such as gymnastics and full-contact badminton. Head trainer Noel Famy, a Level 2 CrossFit instructor and former Marine, transforms groups of strangers into teammates who motivate one another through moments of intimidation and fatigue. Most workouts last less than 40 minutes and can be tailored to a variety of ages and fitness levels. Famy also propels clients toward their goals during personal-training sessions filled with custom-built workouts and nutritional consultations. His nutritional advice revolves around Whole9’s version of the Paleo Diet, a nutrition regimen based on Stone Age humans’ diet of wild plants and fried velociraptor eggs.
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    2114 Lauwiliwili Street
    Kapolei, HI US
  • Bikram Yoga Kapolei
    Each class at Bikram Yoga Kapolei take place in a room heated to 105 degrees and, much like the best first kisses, lasts precisely 90 minutes. In each session, students progress through a series of 26 postures and two breathing exercises. The yoga room features an infrared heating system, as well as a waterproof floor, and the teachers have all graduated from Bikram's 700-hour training course to earn their certifications.
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    2114 Lauwiliwili Street
    Kapolei, HI US
  • The Color Run
    There are two rules at The Color Run 5K races?wear a white shirt at the starting line, and finish plastered in color. Participants of all fitness levels weave through a leisurely course as volunteers lob colored powder at them, crossing the finish line doused in a rainbow of hues. Following the dash, color runners gather at the Finish Festival to celebrate their achievement with music, dancing, and even more massive color throws.
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    Roosevelt Ave. & Hornet St.
    Kapolei, HI US
  • Dream Fit Hawaii
    Inspired by her husband, a military wife founded Dream Fit Hawaii to help people improve their health and release stress. It's with these goals in mind that her instructors lead sessions that are geared toward losing weight, toning muscle, and building cardiovascular endurance.
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    543 Farrington Hwy.
    Kapolei, HI US

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