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Gyms in Honolulu


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  • Boot Camp Hawaii
    The people you talk to every day are typically the people who affect your life the most, like your spouse, your best friend, or, if you work out at Boot Camp Hawaii, your trainer. To encourage accountability, many of its trainers keep in daily contact with their clients via phone, email, and text. When not corresponding, trainers lead ever-changing boot-camp workouts that encompass cardio, interval training, and core strengthening, allowing clients to get more toned and finally stop hiding a washboard under their shirts. They also lead private personal-training sessions, and have coached student and professional athletes as well as soldiers. For a more comprehensive wellness plan, the fitness instructors complement their boot camps and yoga sessions with nutrition advice. Boot Camp Hawaii?s nutritionist offers weight-management assistance, nutrition classes, and custom meal plans.
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    2900 Moanalua Road
    Honolulu, HI US
  • CorePower Yoga
    At over 100 locations throughout the country, CorePower Yoga (CPY) invites students to creative classes that meld movement, breath, heat, and music into entrancing routines to energize the body and mind. Signature CPY classes are taught by approachable certified yoga instructors who lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. CPY also offers teacher training and lifestyle programs to empower students to become yoga instructors or to just advance their individual practice. During construction of all its new studios, CPY strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.
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    4211 Waialae Ave.
    Honolulu, HI US
  • SOHI Fitness
    It’s common to see TRX suspension bands wrapped around the palm trees on the beach near Ala Moana Boulevard. The site is home to SOHI Fitness’ outdoor boot camps, which are run by owner and ACE-certified personal trainer Megan Clark, who has a degree in kinesiology and is the only trainer in Hawaii able to certify military personnel as TRX instructors, and her team of experienced trainers. To keep their clients engaged during their indoor and outdoor boot camps, pyramid workouts, and personal-training sessions, they rely on the TRX suspension-training system’s array of exercises, as well as sports drills. These may include sandbag lifting, agility-ladder running, and plyometrics.
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    1201 Ala Moana Blvd.
    Honolulu, HI US
  • Egan's Hawaii Fit Body Bootcamp
    At locations throughout Oahu, Egan's Fit Body Bootcamp instructors, including owner and world champion in multiple sports Egan Inoue, share a common goal: to guide clients toward their fitness and weight-loss goals through regimented training programs. Trainers lead group workouts that integrate cardio with resistance training, strength training, and light alligator wrestling. They design the workouts to be time efficient and varied, avoiding workout plateaus that may leave clients uninspired. In addition to motivating clients to work their bodies, trainers also empower them with healthy eating guidelines.
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    2700 South King Street
    Honolulu, HI US
  • Bikram Yoga Honolulu
    The certified instructors at HOTYOGA8: Bikram Yoga Honolulu specialize in Bikram yoga, a style that uses 26 poses to work every major muscle group in the body. Each 90-minute class is taught in 105-degree heat, believed to help practitioners ease chronic pain, sweat out toxins, and stretch further than they would otherwise. Though most sessions are actively led by a teacher, some are conducted in meditative silence, and others are held by candlelight. The studio offers classes in other yoga styles as well, including Ashtanga, which uses breath control to bring about a heightened state of relaxation.
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    1120 12th Ave., 2nd Fl.
    Honolulu, HI US
  • Team Move
    Team Move's instructors specialize in private and group training sessions. The collective—which takes its name from the motto "motivating others via exercise"—offers group fitness classes such as yoga and its signature Move camp. Routines are supplemented by equipment, such as resistance bands and weighted balls, for best results. All classes are held outside in the park.
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    1201 Ala Moana Boulevard,Honolulu
    Honolulu, HI US

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