Fitness Classes in Honolulu, HI


Four or Six Weeks of Unlimited Boot Camp with Nutritional Class at Egan's Fit Body Bootcamp (Up to 80% Off)

Egan's Fit Body Bootcamp

Multiple Locations

Fitness Experience dedicated to guide dynamic group-workout sessions designed for weight loss and toning

$364 $77

Intro Class for One or Two People at Fit for a Goddess (Up to 47% Off)

Fit for a Goddess

Fit for a Goddess

Learn the basics of pole fitness while building strength and flexibility in introductory pole fitness classes

$18 $11

One- or Three- Month Memberships to RomGym 8 Minute Fitness (Up to 54% Off)

RomGym 8 Minute Fitness

RomGym 8 Minute Fitness

High-intensity interval training aims to build and tone muscle while burning fat with short, energetic workouts

$70 $33

Two or Three Personal-Training Sessions at The Art of Fitness (Up to 88% Off)

The Art of Fitness

Ala Moana - Kakaako

Personal trainers help clients reach their fitness goals using TRX bands, rowing machines, spinning bikes, free weights, and ladders

$175 $21

$71 for One Month of Unlimited Classes at Hot Yoga 8: Bikram Yoga Honolulu ($195 Value)

Hot Yoga 8/Bikram Yoga Honolulu

Kaimuki

Instructors lead more than 40 classes each week, helping students of all levels improve stamina & flexibility amid intense heat

$195 $71

Five or 10 Yoga Classes or One Month of Unlimited Yoga at Honolulu Yoga Guru (Up to 67% Off)

Honolulu Yoga Guru

Diamond Head - Kapahulu - St. Louis

From the merchant: Step outside the box: join in yoga outside and connect to a brighter and lighter self through yoga. Open to all levels.

$45 $19

$30 for a14-Day Unlimited Pass for Any Group Fitness Classes at Island Club and Spa ($119 Value)

Island Club and Spa

Ala Moana - Kakaako

Luxurious club hosts a lineup of group fitness classes that range from yoga and Pilates to Zumba and Tai Chi

$119 $30

One or Five Stand-Up Paddle Board Yoga Classes at Yoga Floats, LLC (Up to 63% Off)

Yoga Floats, LLC

Yoga Floats, LLC

Build balance, strengthen core muscles and limbs, and center mind, body, and spirit during stand-up paddle board yoga classes

$40 $20

One Month of Unlimited Classes or 20 Classes at Sun Yoga Hawaii (Up to 68% Off)

Sun Yoga Hawaii

Kuliouou - Kalani Iki

Held in an infrared heated studio, hot-yoga classes blend poses with meditation and deep-relaxation techniques

$190 $67

10 Boot Camp Classes or One Month of Classes with Optional Personal Training at Fitness Ranes (Up to 86% Off)

Fitness Ranes

Makiki - Lower Punchbowl - Tantalu

An expert instructor leads students of all fitness levels through intense circuit training classes

$350 $50

One or Three Personal-Training Sessions at Mint Body Fitness (Up to 85% Off)

Mint Body Fitness

Mint Body Fitness

Certified personal trainers tailor an exercise program designed specifically to burn fat and tone muscle

$90 $16

One or Two Months of Yoga Classes at Ohana Space Hawaii (Up to 65% Off)

Ohana Space Hawaii

Waikiki

A variety of authentic yoga classes, ranging from Prenatal to Power Yoga, for students of all experience levels

$130 $46

10 or 20 Unlimited Yoga or Boot-Camp Classes or One Month of Classes at Hi Life Athletics (Up to 64% Off)

Hi Life Athletics

Multiple Locations

Marc and Sara Zimmermann guide students through yoga, yogalates, core and boot-camp classes while enjoying the outdoors

$39 $20

$67 for a Four-Week CrossFit-Fundamentals Program at CrossFit HTF/HI Town Fitness ($225 Value)

CrossFit HTF/HI Town Fitness

Mccully - Moiliili

CrossFit program includes four 60-minute practical-training sessions and two weeks of unlimited classes to tighten and tone muscles

$225 $67

5 or 10 Hot Hula Fitness or Total Body Stretch Classes at Quality Health & Fitness (Up to 71% Off)

Quality Health & Fitness

Mccully - Moiliili

Work up a sweat in these small-group classes, which incorporate elements of polynesian-infused dancing and total-body stretching

$50 $19

10 or 15 Yoga Classes at Akasha Yoga (Up to 60% Off)

Akasha Yoga

Akasha Yoga

Vinyasa flow and Akasha Series classes are offered, the latter of which include a set sequence of hatha poses practiced in a heated room

$125 $55

Four or Eight Yoga Fusion Classes at Yoga in the Park (Up to 55% Off)

Yoga in the Park

Yoga in the Park

75-minute classes help clients build flexibility and strength through outdoor yoga practice

$40 $20

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

One Month of Unlimited Yoga Classes, or 10 or 20 Yoga Classes at Kova Yoga (Up to 50% Off)

Kova Yoga

Honolulu

Classes combine seamlessly flowing asana sequences with muscle-toning Pilates techniques or cardio-intensive exercises

$39 $20

Up to 91% Off Yoga, Pilates, or Boxing Classes at Starfitness Hawaii

Starfitness Hawaii

Diamond Head - Kapahulu - St. Louis

From the merchant: On occasion coaches will lead Outward Bound training to hikes,or go for refreshing swim at the beautiful beaches.

$325 $36

$60 for a Five-Week CORE Fitness Session for Women at Kaia F.I.T. Oahu ($179 Value)

Kaia F.I.T. Oahu

Kaia F.I.T. Oahu

Intense muscle-confusion workouts help women rapidly improve their level of fitness under the guidance of certified coaches

$179 $60

One 30-Class Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

10 or 20 Yoga Classes at Hikina Yoga Up to 52% Off

Hikina Yoga

Kalihi - Palama

Situated in downtown Honolulu, teaching the unique and effective Rocket form of yoga.

$90 $45

One Month of Boot Camp or Three Personal-Training Sessions at Team Move (Up to 70% Off)

Team Move

Honolulu

Boot-camp sessions pull exercisers outdoors for a full-body workout, and personal trainers listen attentively to provide the best workout

$120 $36

One or Three 1-Hour Corrective Exercise and Personal Life Coaching Visits at Facebook Fitness (Up to 68% Off)

Facebook Fitness

Facebook Fitness

Fitness professional instructs clients in healing techniques, nature-based exercise, and unlocking hidden potential

$125 $40

One Month of Yoga or Boot-Camp Classes or Triathlon Training at OnTrack Fitness (Up to 48% Off)

OnTrack Fitness

Magic Island

Get in shape with fitness classes such as yoga, boot camp, and triathlon training

$30 $16

$50 for $100 Worth of Conditioning — Loading Zone

Loading Zone Art

Downtown Honolulu

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

4 Karate Classes or 10 Classes with Uniform at Japan Karate Association Hawaii (Up to 76% Off)

Japan Karate Association Hawaii

Multiple Locations

Instructors teach students the discipline of karate, a Japanese martial art focused on self-defense and fitness

$80 $39

Three Personal Training Sessions at Mint Body Fitness (Up to 78% Off)

Mint Body Fitness

Mint Body Fitness

Certified personal trainers tailor an exercise program designed specifically to burn fat and tone muscle

$279 $60

Sound-Wave Therapy at Soundshala (Up to 51% Off). Four Options Available.

Soundshala

Honolulu

Sound waves can help align your energies

$85 $42

Select Local Merchants

  • Fitness Ranes
    Equipment: VersaClimber, JacobsLadder, suspension trainers, sandbags, and kettlebells Students should bring: Water, towel, clean shoes Average class length: 60 minutes Number of Staff: 5–10 Class location: Indoors only Established: 2009 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Chris Ranes, Chief Athletics Officer Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? If the multitude of authentic before and after pictures of clients on our website and gym walls, and the fresh beats coming out the surround sound stereo aren't enough to keep someone's blood pumping, our team of certified personal trainers keep clients motivated by creating a positive, supportive, results-oriented, high-energy, non-intimidating, non-judgemental environment with workouts that constantly evolve to keep things interesting, and personalized enough to keep training safe. What is the biggest mistake you see people make when trying to get fit on their own? The biggest mistake that people make when trying to get fit on their own is not planning, or using the wrong plan for their goal. This usually comes down to having a specific goal and then taking the shortest route to their destination. One trend that seems to be popular these days is people pulling a random "workout of the day" out of a magazine or website and expecting it to produce the same results as whatever picture is put up next to it. Our Metabolic Boot Camp sessions will make sure clients are exercising at the right intensity to get results and stay injury free. There is really no need to spend more than an hour in the gym to randomly produce results that can be precisely achieved by efficiently and effectively working out in 60 minutes. When and how did you first develop a passion for fitness? I first developed a passion for fitness about 10 years ago when I transformed my own body and lost over 80 lbs. The physical changes were great, but besides all that, I felt 1000x better. When I discovered that I could produce the same results for others, I knew I had found my calling. Since then, I've helped multiple people lose over 100 lbs, and one person lose more than 200 lbs, and countless people reach their goal of getting leaner and more toned. We've trained multiple members of Olympic Team USA, high-school and college-level athletes, and some of Hawaii's professionals including UFC star Chris Leben.
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    Honolulu, HI US
    +18083984931
  • Yoga Kai Paddle Yoga
    When Leah returned to the coast of Southern California after years of living inland, she did so to ensure that her unborn son could grow up with plenty of sun, sand, and water. But her homecoming blessed her with more than just the familiar beaches of her youth. Leah also discovered yoga, using the practice as a means to heal and grow stronger after her pregnancy. She became a passionate yogi, and eventually an instructor. Then, Leah and her family moved to Hawaii. "My husband and I knew that moving to Hawaii was not something ordinary people like us got to do," she explains. "Therefore, from the minute we landed on the island, we made it our goal to not only make each day count for us, but to share our island adventures with others.” All of this culminated in Leah starting her own business in Honolulu, Yoga Kai Paddle Yoga. It's a business that allows her to combine all of her life's passions, as she teaches classes that fuse yoga with stand-up paddleboarding. After guiding students out to float on Oahu's pristine waters, she leads them through a series of simple stretches and poses. The motion of the water serves as a natural way to test balance and form, and it encourages practitioners to develop body awareness in a way that doing yoga in a classroom or on a leaky waterbed just can't.
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    Honolulu, HI US
  • Sun Yoga Hawaii
    Sun Yoga Hawaii represents the culmination of a long journey for its founder, Michele Lowchinovscy Santos. After coming to the island for college, Michele began work as a psychologist for children with special needs. Her first student was a young girl named Grace who had Rett syndrome, which inhibits speech and deliberate movement. Michele first learned about hot yoga from Grace’s mother, who used it to cope with the physical and emotional challenges sometimes associated with Grace’s care. A gift from Grace’s mother, Michele’s first hot-yoga class sparked an interest that resulted in her entrance into a Bikram training program and eventually led her to create Sun Yoga Hawaii, which she dedicates to Grace. Michele seeks to share peace and personal growth within her studio, where infrared rooms warm up to 105 degrees. Eco-friendly bamboo flooring cushions soles and nature sounds fill the air during sessions, which begin as instructors and students perform sun salutations that pay tribute to Mother Nature, inventor of the yoga mat.
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    Honolulu, HI US
    +18083482979
  • Beach | Sunset Yoga Hawaii
    As the sun rises and falls over the ocean, experienced yoga instructor Karen Le leads classes through Ashtanga Vinyasa Flow yoga sessions. Drawing from her training in the hill town in India that’s also home to the Dalai Lama, she instructs participants through postures that maximize blood circulation and improve breath and alignment. Rhythmic music and ocean breezes wafting around palm trees set the scene as students flow through dynamic Vinyasa movements and mindful Ashtanga postures. Voted #29 out of 145 Honolulu attraction on TripAdvisor, Beach | Sunset Yoga Hawaii's classes meet at the quiet left end of Waikiki, which showcases views of Honolulu's central beaches, allowing participants to finally do a true sun salutation, as opposed to a living-room-ceiling how-do-you-do.
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    Honolulu, HI US
  • Hot Yoga on Nimitz
    The heat—105 degrees, to be exact—scorches the yogi's body as she sustains the pose, and sweat drips onto the high density rubber mat below. The muscles in her ankles and wrists constantly fire, helping her maintain her balance on the soft surface. If it sounds intense, it's supposed to be; it's all part of a workout at Hot Yoga on Nimitz. Such 90-minute sessions become easier in light of the facility's many amenities. Visitors get complimentary filtered water to drink, access to changing rooms and shower facilities, and even a lavender-scented hand towel that's useful for drying off after class or proving that towels really do grow from flowers. As for the yoga space itself, the back of the enormous classroom features safety bars to assist with balance during class. It also bears mentioning that the schedule includes class options aside from hot yoga, including BUTI Fitness dance classes, Barbara Tone body toning, and unheated Vinyasa yoga.
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    Honolulu, HI US
    +18085542919
  • Crossfit 808
    Pump it up! At Crossfit 808 in Honolulu, you'll always have an awesome workout with top of the line equipment. What's a fine gym without fine dining to accompany it? Be sure to pick up a tasty meal when you visit their great restaurant. Don't leave the kids at home — youngsters will love the family-friendly activities at this gym just as much as mom and dad. These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout. It's about time you started trying cross fit to maximize your physique's potential. It's easy for your workout to become complacent, that's why you should consider circuit training! Whether you want to train for an event or are just looking to get to the next level of fitness, personal trainers are available to coach you through more specific work out regimens. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    Honolulu, HI US
    +18088481555

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