Gyms in Kailua


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  • Kailua Movement Studio
    Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partner-less will be paired up with instructors to help assess their current skill level and make recommendations on the most appropriate program. Throughout group lessons, instructors teach the foundations of dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow. These lessons are then used as a foundation for clients to learn more intermediate and advanced moves.
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    776 Kailua Road
    Kailua, HI US
  • Boot Camp Hawaii
    The people you talk to every day are typically the people who affect your life the most, like your spouse, your best friend, or, if you work out at Boot Camp Hawaii, your trainer. To encourage accountability, many of its trainers keep in daily contact with their clients via phone, email, and text. When not corresponding, trainers lead ever-changing boot-camp workouts that encompass cardio, interval training, and core strengthening, allowing clients to get more toned and finally stop hiding a washboard under their shirts. They also lead private personal-training sessions, and have coached student and professional athletes as well as soldiers. For a more comprehensive wellness plan, the fitness instructors complement their boot camps and yoga sessions with nutrition advice. Boot Camp Hawaii’s nutritionist offers weight-management assistance, nutrition classes, and custom meal plans.
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    426 Kawailoa Rd.
    Kailua, HI US
  • Egan's Hawaii Fit Body Bootcamp
    facet: Main type: Traditional locale: en_US title: Egan's Fit Body Bootcamp facet_type_id: dfa11a50-5f37-1032-8d7f-41918cb0737c html_text: 'At locations throughout Oahu, Egan''s Fit Body Bootcamp instructors, including owner and world champion in multiple sports Egan Inoue, share a common goal: to guide clients toward their fitness and weight-loss goals through regimented training programs. Trainers lead group workouts that integrate cardio with resistance training, strength training, and light alligator wrestling. They design the workouts to be time efficient and varied, avoiding workout plateaus that may leave clients uninspired. In addition to motivating clients to work their bodies, trainers also empower them with healthy eating guidelines. '
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    418 Kuulei Rd.
    Kailua, HI US
  • Bikram Yoga Kailua Beach
    facet: Main type: Traditional locale: en_US title: Bikram Yoga Kailua Beach facet_type_id: 1e3ae190-5f3a-1032-95ef-dc8e8c9a65bb html_text: With class options available seven days a week, the instructors at Bikram Yoga Kailua Beach seek to introduce students to the benefits of yoga, no matter their daily schedule. They lead the pupils through the signature 26 postures and two breathing exercises inside a heated room, which can help to flush out toxins and boost flexibility. In addition to the spacious studio, the facility houses changing rooms and showers.
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    46 Hoolai Street
    Kailua, HI US
  • On Balance
    If you love to try new things, head to On Balance in Kailua and experience something new and exciting. Personal trainers are also available for one-on-one fitness coaching and assessments. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout. Feel the intensity of a rigorous workout when you take advantage of their cross fit programs. Parking is plentiful, so guests can feel free to bring their vehicles.
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    315 Uluniu St
    Kailua, HI US
  • Windward Fitness
    When you need something to do on your day off, visit Windward Fitness in Kailua and indulge in a day filled with fun and adventure. Dynamize your physique by challenging your body with the cross fit challenge. Kickboxing is a great form of cardio exercise. Need an extra push getting to your goals? Talk to one of our personal trainers. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    25 Maluniu Ave
    Kailua, HI US

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