Passes are valid for any classes, including karate classes for kids and all martial arts classes for adults.
Learn discipline, self-confidence, and martial-arts techniques in taekwondo classes for all skill levels.
Seventh-degree black belt and kung fu specialist John A. Morrow aims to build students’ self-discipline and self-esteem in private lessons
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Coaches lead intense four-week boot camps as well as CrossFit classes with functional workouts to help clients attain fit summer bodies
Bowling and beer make for two games of fun for parties of two, four, or six
The Globetrotters celebrate their 91st anniversary with a signature blend of athletic prowess and side-splitting antics
Golfers can improve their game off the course on 3D simulator while sipping domestic beer
Fun run dotted with giant inflatables including bounce houses and slides ends with party and raises funds for charity
From the merchant: This is a one of a kind experience! We offer classes in lyra, aerial silks, pole fitness, acro yoga and aerial yoga
Modern fitness centers brim with premium cardio and strength-training equipment, as well as fitness classes in and out of the pool
Gather with friends to play through nine holes of golf on a beautiful private course
Learn the basics of foil fencing alongside a partner before applying new skills during a practice bout
Built in 1928, course was named Best Nine-Hole Course by Iowa Golf Association & features rustic bridges, rolling terrain & mature arbors
An 18-hole, 6,085-yard course along the Volga River with wide fairways for beginners and tricky bunkers to test experienced players
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Expansive gyms grant guests access to more than 70 group classes per week, personal training, unlimited tanning, and childcare services
Race 13.1 miles through the closed streets of Chicago on a course dotted with local bands; a rocking party follows
Trainers guide clients through ever-changing CrossFit workouts that use functional movements to improve speed, strength, and coordination
Experienced instructors teach students of all ages and riding skill levels to feel comfortable on horseback during one-on-one lessons
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Jump, climb, and run in parkour classes
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Trainers Blake and Caitlyn help clients lose weight and inches with fitness plans that are tailored to each person’s unique needs and wants
Three weeks of access to two gyms, including strength-training and cardio equipment in semiprivate rooms, indoor pool, and kids’ jungle gym
Classes include yoga, Ageless Grace, body sculpt, Zumba, and Nia, which combines martial arts, dance, and healing arts.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
The Des Moines Menace take on rival clubs in the Heartland Division of the Premier Development League, then sign autographs for fans
Les Mills is a high-energy martial arts-inspired workout that is totally non-contact.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq