Fitness Classes in Massena


Sister Fitness: One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 56% Off)

One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 56% Off)

Sister Fitness

Baldwinsville

Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass

$50 $22

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Lotus Life Yoga Center: Five or 10 Yoga Classes at Lotus Life Yoga Center in DeWitt (Up to 54% Off)

Five or 10 Yoga Classes at Lotus Life Yoga Center in DeWitt (Up to 54% Off)

Lotus Life Yoga Center

Syracuse

A team of certified instructors teach Vinyasa, Pilates-fusion, and yin-yang yoga in a lavender-colored studio.

$65 $35

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Bikram Yoga of Oswego: 5, 10, or 20 Classes at Bikram Yoga of Oswego (Up to 69% Off)

5, 10, or 20 Classes at Bikram Yoga of Oswego (Up to 69% Off)

Bikram Yoga of Oswego

Oswego

Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes

$45 $20

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Bloom Yoga & Wellness: Five Yoga Classes at Bloom Yoga & Wellness (58% Off)

Five Yoga Classes at Bloom Yoga & Wellness (58% Off)

Bloom Yoga & Wellness

Oneida

From the merchant: Pure joy! An authentic yoga practice incorporating hatha yoga, breath work, meditation, and yogic philosophy.

$60 $25

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Core Pilates & Yoga: One Month of Unlimited Pilates, Barre, and Yoga Classes or Two Private Pilates Classes at Core Pilates & Yoga (50% Off)

One Month of Unlimited Pilates, Barre, and Yoga Classes or Two Private Pilates Classes at Core Pilates & Yoga (50% Off)

Core Pilates & Yoga

Multiple Locations

A month of classes to try out Pilates mat, barre, and hot yoga classes or personal training on the Pilates equipment

$70 $35

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Tai-Kai Jiu-Jitsu: 10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

Tai-Kai Jiu-Jitsu

Liverpool

Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes

$80 $20

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Nicole Marks: Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Nicole Marks (65% Off)

Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Nicole Marks (65% Off)

Nicole Marks

De Witt

From the merchant: Exercise Physiologist, Nicole Marks BS Exercise Science Syracuse University, Post Rehab & Conditioning certified

$520 $182

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CrossFit Dewitt: One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 61% Off)

One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 61% Off)

CrossFit Dewitt

De Witt

Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance

$100 $39

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Integrative Healing Spa: 10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

Integrative Healing Spa

Oswego

Classes range from Sunrise Meditation and Candlelight Yoga in the morning, to Power Yoga & Hoopnotica in the evenings

$150 $69

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

C$350 C$20

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Side Kicks Karate: 5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

Side Kicks Karate

Sidekicks Karate

Exercisers jab, uppercut, and kick their way to improved health and slimmed-down physiques in intense kickboxing-fitness classes

$40 $18

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Fit Body Boot Camp: Four Boot Camp Sessions or 21 Days of Unlimited Boot Camp Sessions at Fit Body Boot Camp (80% Off)

Four Boot Camp Sessions or 21 Days of Unlimited Boot Camp Sessions at Fit Body Boot Camp (80% Off)

Fit Body Boot Camp

Multiple Locations

Motivation, accountability and dynamic-resistance training come together during boot camp, which also helps clients learn to eat right

$147 $29

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Saltfit: Four Weeks of Unlimited Circuit Training Classes at Salt Fit LLC (65% Off)

Four Weeks of Unlimited Circuit Training Classes at Salt Fit LLC (65% Off)

Saltfit

Skaneateles

Unlimited tabata, saltfit, yoga, kickboxing, saltfit lite, endurance training, olympic lifting, movement, and mobility classes

$110 $39

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Pine Grove Health & Country Club: Up to 56% Off barre at Pine Grove Health & Country Club

Up to 56% Off barre at Pine Grove Health & Country Club

Pine Grove Health & Country Club

Camillus

From the merchant: The hottest new full body workout - a true cardio ballet-barre program.

$75 $35

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Tia Falcone Fitness: Three 30- or 60-Minute Personal-Training Sessions at Tia Falcone Fitness (Up to 64% Off)

Three 30- or 60-Minute Personal-Training Sessions at Tia Falcone Fitness (Up to 64% Off)

Tia Falcone Fitness

Shoppingtown Mall

Certified personal trainer Tia Falcone integrates everything from circuit and weight training to cardio exercises into customized workouts

$90 $35

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Yoga & Fitness Passport: $12 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$12 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $12

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Impact Martial Arts - Dewitt: Five Boxing or Kickboxing Classes at Dewitt Martial Arts (50% Off)

Five Boxing or Kickboxing Classes at Dewitt Martial Arts (50% Off)

Impact Martial Arts - Dewitt

De Witt

From the merchant: A NEW fitness kickboxing program! Two of CNY’s top trainers will help you burn fat, have fun and be able to KICK butt!

$60 $30

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Strive 4 Strength: 10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

Strive 4 Strength

De Witt

An intimate studio, free of intimidating swarms of exercisers, hosts quality cardio and strength equipment, as well as fitness classes

$200 $29

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Crossfit Under Pressure: Four Weeks of Unlimited CrossFit Classes at CrossFit Under Pressure (45% Off)

Four Weeks of Unlimited CrossFit Classes at CrossFit Under Pressure (45% Off)

Crossfit Under Pressure

Oswego

From the merchant: Want to try CrossFit?? Now is the time, get in-shape for the new year!!

$99 $54

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Karate John's Martial Art Center: 5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 63% Off)

5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 63% Off)

Karate John's Martial Art Center

Cicero

One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence

$98 $39

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Strides of CNY: 5 or 10 Boxing Fitness Classes at Strides of CNY (Up to 67% Off)

5 or 10 Boxing Fitness Classes at Strides of CNY (Up to 67% Off)

Strides of CNY

Syracuse

Blast calories while learning boxing techniques from Tomas Smith, the Syracuse University boxing coach

$75 $25

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Peaceful Juicy Being: 5 or 10 Yoga Classes at Peaceful Juicy Being (Up to 54% Off)

5 or 10 Yoga Classes at Peaceful Juicy Being (Up to 54% Off)

Peaceful Juicy Being

Eastside

Friendly and nonjudgmental classes for students of all ages, body types, and experience levels consist of fun warm-ups and very gentle poses

$70 $35

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Five Star Martial Arts: $49 for a Six-Week Martial Arts Class at Five Star Martial Arts ($253 Value)

$49 for a Six-Week Martial Arts Class at Five Star Martial Arts ($253 Value)

Five Star Martial Arts

North Syracuse

Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio

$253 $49

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The Yoga Collective: 3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

 

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$36 $12

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Central New York Karate Schools And Kobudo Schools: One or Three Months of Boot-Camp or Karate Classes at Central New York Karate and Kobudo Schools (Up to 81% Off)

One or Three Months of Boot-Camp or Karate Classes at Central New York Karate and Kobudo Schools (Up to 81% Off)

Central New York Karate Schools And Kobudo Schools

East Syracuse

Instructors whip adults into shape with intense boot camp classes and impart down the art of Okinawan Goju Ryu karate to all ages

$49 $17

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 600 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Villari's Martial Arts Centers: Month of Classes for One or Two at Villari Martial Arts Centers (Up to 82% Off). Four Options Available.

Month of Classes for One or Two at Villari Martial Arts Centers (Up to 82% Off). Four Options Available.

Villari's Martial Arts Centers

Lyncourt

Celebrating their 45th anniversary, classes sharpen focus, encourage discipline, and boost fitness in family-friendly environment

$95 $19

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Private Personal Training Associates: $33 for $60 Worth of Services at Private Personal Training Associates

$33 for $60 Worth of Services at Private Personal Training Associates

Private Personal Training Associates

Onondaga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

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Empowering U Self-defense: $6 for $10 Worth of Self Defense Lessons — Empowering U Self-Defense

$6 for $10 Worth of Self Defense Lessons — Empowering U Self-Defense

Empowering U Self-defense

Sherrill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $6

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Tearney's Martial Arts & Kickboxing: Kids Start Safety Program for One or Two at Tearney's Martial Arts & Kickboxing (Up to 55% Off)

Kids Start Safety Program for One or Two at Tearney's Martial Arts & Kickboxing (Up to 55% Off)

Tearney's Martial Arts & Kickboxing

Camillus

Instructors pass on martial-arts knowledge during private and group lessons for kids aged four and older

$50 $25

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Side Kicks Family Karate: One 1-on-1 Martial Arts Lesson with Four or Eight Classes at Side Kicks Family Karate (Up to 61% Off)

One 1-on-1 Martial Arts Lesson with Four or Eight Classes at Side Kicks Family Karate (Up to 61% Off)

Side Kicks Family Karate

Rome

Instructors combine Japanese fighting styles with kickboxing and basic grappling to teach adults and youngsters how to defend themselves

$75 $35

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Transformational Energetics: Two Private Yoga Classes at Transformational Energetics (65% Off)

Two Private Yoga Classes at Transformational Energetics (65% Off)

Transformational Energetics

Multiple Locations

From the merchant: Private, in home, yoga classes that are deeply relaxing, rejuvenating, and designed to meet your individual needs.

$120 $42

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One Inch Punch Jeet Kune Do: One Month of Unlimited Martial-Arts Classes for One or Two at One Inch Punch Jeet Kune Do (Up to 52% Off)

One Month of Unlimited Martial-Arts Classes for One or Two at One Inch Punch Jeet Kune Do (Up to 52% Off)

One Inch Punch Jeet Kune Do

Cortland

Adults and youth take martial-arts classes including the Bruce Lee brainchild Jeet Kune Do, Kickboxing, Brazilian Juitsu, and Filipino Kali

$99 $49

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Peaceful Warrior Arts: $46 for $100 Worth of Martial Arts — Peaceful Warrior Arts

$46 for $100 Worth of Martial Arts — Peaceful Warrior Arts

Peaceful Warrior Arts

Lakefront

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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Select Local Merchants

  • Jazzercise National
    Don't limit yourself: Jazzercise Potsdam in Potsdam is the perfect place to test your strength, endurance, and drive. With the variation in movements, high-intensity, and fun spirit, aerobics offers you the perfect workout. Define a new body with the help of the fantastic team of personal trainers available at this location. Build lean and strong muscles with one of these group kickboxing classes. Shred your fat and define your muscles with a robust program of cross fit exercises. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    22 Depot Street
    Potsdam, NY US
  • Curves
    The facilities offered at Curves in Massena are designed to help you work out in the best way possible. Give your body a real workout with a terrific cross fit workout. Kickboxing offers a full-body workout as well as a useful self-defense skill. Define a new body with the help of the fantastic team of personal trainers available at this location. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    345 East Orvis Street
    Massena, NY US
  • Curves
    You're on your way to a better workout when you join Massena's Curves. Sign up for one of these kickboxing classes and burn fat, build muscle and stay learn. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    6100 Saint Lawrence Ctr
    Massena, NY US
  • Hart To Heart Fitness Center
    You'll feel great after working the machines at Hogansburg's Hart To Heart Fitness Center. At Hart To Heart Fitness Center, you can learn quick and effective kickboxing techniques that will tone and enhance your body. Parking is plentiful, so guests can feel free to bring their vehicles.
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    7 Frogtown Road
    Hogansburg, NY US
  • Fitnessworks
    Excuses here, excuses there. Get your fitness on at Fitnessworks in Ogdensburg, and get the most out of your workout. Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    213 State St
    Ogdensburg, NY US
  • 5 Star Fitness Cntr For Women
    Pump it up! At 5 Star Fitness Cntr For Women in Gouverneur, you'll always have an awesome workout with top of the line equipment. Intensity is key to realizing your fitness dreams. With the rigor of a cross fit workout, intensity won't be a problem. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. Remember personal trainers are available to help strengthen your core and keep you on track. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    71 East Main Street
    Gouverneur, NY US

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