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Mentor Heisley Racquet and Fitness Club: $39 for One Month of Unlimited Fitness Classes at Mentor Heisley Racquet and Fitness Club ($129 Value)

$39 for One Month of Unlimited Fitness Classes at Mentor Heisley Racquet and Fitness Club ($129 Value)

Mentor Heisley Racquet and Fitness Club

Mentor

Boot camp workouts, Zumba, suspension training, and other fitness classes at a massive facility with a country-club vibe

$129 $39

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Herbal Therapy Wraps: One or Three Herbal Mineral Body Wraps at Herbal Therapy Body Wraps (Up to 67% Off)

One or Three Herbal Mineral Body Wraps at Herbal Therapy Body Wraps (Up to 67% Off)

Herbal Therapy Wraps

Multiple Locations

A blend of cleansing nutrients tones skin and reduces the appearance of cellulite during a relaxing treatment

$70 $25

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American Dental Centers: Dental-Exam Package for an Adult or Child with Cleaning and X-rays at American Dental Centers (85% Off)

Dental-Exam Package for an Adult or Child with Cleaning and X-rays at American Dental Centers (85% Off)

American Dental Centers

Multiple Locations

Flossing and polishing cleanses teeth, x-rays reveal cavities, and exam helps prevent oral cancer and other diseases

$332 $49

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Body Sculpting (TM): Eight Body Sculpting cardiovascular strength-training classes (Up to 53%Value)

Eight Body Sculpting cardiovascular strength-training classes (Up to 53%Value)

Body Sculpting (TM)

Multiple Locations

Clients work with weights to tighten and tone muscles during workout classes

$55 $26

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Doyle's American Karate Academy: Five Classes or One-Month Unlimited Membership with Uniform at Doyle's American Karate Academy (Up to 75% Off)

Five Classes or One-Month Unlimited Membership with Uniform at Doyle's American Karate Academy (Up to 75% Off)

Doyle's American Karate Academy

Mentor

Students can learn respect, self-esteem, integrity, pride, life skills, confidence, discipline, and honor in karate classes

$59 $25

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Karate for Kids: $39 for One Month of Karate for Kids Classes with a Uniform at Karate for Kids ($79 Value)

$39 for One Month of Karate for Kids Classes with a Uniform at Karate for Kids ($79 Value)

Karate for Kids

Multiple Locations

Karate for Kids classes for ages 3 or older keep kids active and teach them about sportsmanship, confidence, and discipline

$79 $39

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Aesthetic Essentials: $45 for an Initial Weight-Loss Consultation and Evaluation at Aesthetic Essentials ($125 Value)

$45 for an Initial Weight-Loss Consultation and Evaluation at Aesthetic Essentials ($125 Value)

Aesthetic Essentials

Mentor

Consultations provide clients with calculation of BMI, total body fat content, and analysis of waist-hip ratio to help improve weight loss

$125 $45

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ATA Martial Arts: Four-Week Youth-Confidence Course for One or Two at ATA Martial Arts (Up to 59% Off)

Four-Week Youth-Confidence Course for One or Two at ATA Martial Arts (Up to 59% Off)

ATA Martial Arts

Multiple Locations

The instructors can teach kids self-defense, respect, and self-discipline

$79 $35

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DazzlingWhiteSmileUSA: $25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Beachwood

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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Night Nation Run: $29 for Entry to a Nighttime 5K Music Festival from Night Nation Run on Saturday, April 23 ($60 Value)

$29 for Entry to a Nighttime 5K Music Festival from Night Nation Run on Saturday, April 23 ($60 Value)

Night Nation Run

Dock 32

Run past different DJ stages on a 5K course amid interactive light shows, then celebrate at a main-stage after party with DJs spinning EDM

$60 $29

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Beachwood

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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The Golf Dome: One Hour of Driving-Range Practice, One Hour of Golf-Simulator Access, or Both at The Golf Dome (Up to 53% Off)

One Hour of Driving-Range Practice, One Hour of Golf-Simulator Access, or Both at The Golf Dome (Up to 53% Off)

The Golf Dome

Chagrin Falls

Hone swings from one of 34 stations in an indoor driving range or in golf simulators programmed with world-famous courses

$19 $12

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Dr. Richard Betor Cosmetic Dental Group: $79 for an In-Office Zoom! Teeth Whitening and Exam at The Dr. Richard E. Betor Cosmetic Dental Group ($550 Value)

$79 for an In-Office Zoom! Teeth Whitening and Exam at The Dr. Richard E. Betor Cosmetic Dental Group ($550 Value)

Dr. Richard Betor Cosmetic Dental Group

Rocky River

Thorough dental exam paves the way for Zoom! whitening treatments, which brighten smiles by up to 10 shades in one hour

$550 $79

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Great Lakes Chiropractic & Nutrition Center: Chiropractic Exam, Adjustment, and Optional Massage from Great Lakes Chiropractic & Nutrition Center (85% Off)

Chiropractic Exam, Adjustment, and Optional Massage from Great Lakes Chiropractic & Nutrition Center (85% Off)

Great Lakes Chiropractic & Nutrition Center

Willoughby Hills

Chiropractor seeks out the causes of aches and pains and treats them at the source through spinal adjustments and optional massage

$165 $25

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DazzlingWhiteSmileUSA: $19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA $117( Value)

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA $117( Value)

DazzlingWhiteSmileUSA

Beachwood

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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2016 Reebok Spartan Races: Single Entry to the Ohio Beast or Sprint for the 2016 Reebok Spartan Races on May 7–8, 2016 (Up to 46% Off)

Single Entry to the Ohio Beast or Sprint for the 2016 Reebok Spartan Races on May 7–8, 2016 (Up to 46% Off)

2016 Reebok Spartan Races

Meigs

Choose your race length and then prepare for the main event, which is littered with obstacles and messy physical challenges

$109 $59

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Physicians Weight Loss Centers Cleveland: Four- or Eight-Week Weight-Loss Program with B12 Shots at Physicians Weight Loss Centers (Up to 74% Off)

Four- or Eight-Week Weight-Loss Program with B12 Shots at Physicians Weight Loss Centers (Up to 74% Off)

Physicians Weight Loss Centers Cleveland

Multiple Locations

Physicians Weight Loss Centers has developed six weight-loss systems to meet different lifestyle needs

$300 $99

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Procare Wellness Center: $159 for Three LipoLaser Body-Contouring Treatments from Procare Wellness Center ($747 Value)

$159 for Three LipoLaser Body-Contouring Treatments from Procare Wellness Center ($747 Value)

Procare Wellness Center

Seven Hills

Lasers break down fat cells and the body purges them naturally; most patients see results within one to three treatments

$747 $159

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Pro Smile Teeth Whitening: $25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Beachwood

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Cosmetic Rejuvenation Center: Two or Four Spider-Vein Removal Treatments at Cosmetic Rejuvenation Center (Up to 79% Off)

Two or Four Spider-Vein Removal Treatments at Cosmetic Rejuvenation Center (Up to 79% Off)

Cosmetic Rejuvenation Center

Pepper Pike

The TC3000 probe uses energy pulses to target spider veins on the face and legs, eliminating them with minimal discomfort or tissue damage

$700 $149

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Lewis Orthodontics & Strongsville Orthodontics: $39 for a Take-Home Whitening Kit & $1500 Toward Full Invisalign or $1000 Off Clear Braces ($1,800 Value)

$39 for a Take-Home Whitening Kit & $1500 Toward Full Invisalign or $1000 Off Clear Braces ($1,800 Value)

Lewis Orthodontics & Strongsville Orthodontics

Multiple Locations

Invisalign aligners are hardly noticeable and straighten teeth in 6–18 months

$1,800 $39

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KISS Swim: Six or Nine Swim Private Lessons at K.I.S.S. Swim (Up to 44% Off)

Six or Nine Swim Private Lessons at K.I.S.S. Swim (Up to 44% Off)

KISS Swim

Akron General Health and Wellness Center - North

Tailored to each student’s needs, swim lessons focus on the swim-float-swim technique

$96 $55

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Elite Smile: Teeth-Whitening Treatment for One or Two at Elite Smile (Up to 70% Off)

Teeth-Whitening Treatment for One or Two at Elite Smile (Up to 70% Off)

Elite Smile

Beachwood

Professional staff whitens teeth several shades brighter during in-office treatments

$75 $25

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Studio Fit & Spin: Four Weeks of Membership and Unlimited Fitness Classes at Studio Fit & Spin (45% Off)

Four Weeks of Membership and Unlimited Fitness Classes at Studio Fit & Spin (45% Off)

Studio Fit & Spin

Eastlake

From the merchant: Group sessions with certified trainers offer motivation with modification for every fitness level. Fun, fast workouts!

$99 $54

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Fowler's Mill Golf Course: 18 Holes of Golf, Range Balls, and Snacks for Two at Fowler's Mill Golf Course (28% Off)

18 Holes of Golf, Range Balls, and Snacks for Two at Fowler's Mill Golf Course (28% Off)

Fowler's Mill Golf Course

Munson

Course dotted with lengthy par 5s features a winding stream and dogleg turns; adjacent eatery features bar snacks and drinks

$166 $119

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Fit-Natics by Angie: $15 for 10 Zumba Classes at Fit-Natics by Angie ($50 Value)

$15 for 10 Zumba Classes at Fit-Natics by Angie ($50 Value)

Fit-Natics by Angie

South Euclid

Five days a week, Zumba classes help exercisers burn calories and boost cardiovascular fitness through dance steps set to Latin beats

$50 $15

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Agni Yoga Studio: 10 Yoga Classes or Three Months of Unlimited Yoga Classes at Agni Yoga Studio (Up to 68% Off)

10 Yoga Classes or Three Months of Unlimited Yoga Classes at Agni Yoga Studio (Up to 68% Off)

Agni Yoga Studio

Mayfield Heights

Holistic-healing studio hosts various styles of yoga classes for all levels that strengthen the body and calm the mind

$140 $45

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Seriously Skin Cosmetic & Laser Medicine: 1 or 3 Laser Tattoo-Removal Treatments on 1 Area of Up to 6 Square Inches at Seriously Skin Cosmetic & Laser Medicine

1 or 3 Laser Tattoo-Removal Treatments on 1 Area of Up to 6 Square Inches at Seriously Skin Cosmetic & Laser Medicine

Seriously Skin Cosmetic & Laser Medicine

Chagrin Falls

Laser-trained physicians use QX MAX lasers to break down unwanted tattoo pigments, which then fade from view over time

$400 $139

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The LASIK Vision Institute: Custom LASIK Eye Surgery for One or Both Eyes at The LASIK Vision Institute (43% Off)

Custom LASIK Eye Surgery for One or Both Eyes at The LASIK Vision Institute (43% Off)

The LASIK Vision Institute

Seven Hills

Custom LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,579 $899

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Quick Slim Solutions: One or Three Lipo-Light Body-Contouring Treatments with Body Wraps at Quick Slim Solutions (Up to 80% Off)

One or Three Lipo-Light Body-Contouring Treatments with Body Wraps at Quick Slim Solutions (Up to 80% Off)

Quick Slim Solutions

Chagrin Falls

Non-invasive LED red light treatment targets specific areas for inch loss, releasing fat-cell contents into the lymphatic system

$460 $99

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Advanced Spinal Rehab and Wellness Center: Deep-Tissue Massage with Optional Chiropractic Exam at Advanced Spinal Rehab and Wellness Center (Up to 92% Off)

Deep-Tissue Massage with Optional Chiropractic Exam at Advanced Spinal Rehab and Wellness Center (Up to 92% Off)

Advanced Spinal Rehab and Wellness Center

Westlake

Deep-tissue massage targets trigger points to provide relief from pain and ease discomfort; chiropractic package with adjustment and x-rays

$440 $35

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Life's Direction Fitness and Wellness Club: One or Two Months of Unlimited Spinning Classes at Life's Direction Fitness and Wellness Club (Up to 51% Off)

One or Two Months of Unlimited Spinning Classes at Life's Direction Fitness and Wellness Club (Up to 51% Off)

Life's Direction Fitness and Wellness Club

Avon

Group cycling classes pump up heart rates in an indoor setting shielded from the elements

$40 $20

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No Fat Birthdays: Four Weeks of Fitness Classes at No Fat Birthdays (70% Off)

Four Weeks of Fitness Classes at No Fat Birthdays (70% Off)

No Fat Birthdays

Willoughby Hills

From the merchant: Boutique Fitness Studio with a friendly/ positive environment led by fitness professionals that truly care

$129 $39

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The Healthiest You Chiropractic Center: Chiropractic Package with Adjustment and One or Two Massages at The Healthiest You Chiropractic Center (Up to 92% Off)

Chiropractic Package with Adjustment and One or Two Massages at The Healthiest You Chiropractic Center (Up to 92% Off)

The Healthiest You Chiropractic Center

Strongsville

One-hour massage with aromatherapy accompanies chiropractic package's adjustment, x-rays, and exam

$360 $29

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Power of Life Chiropractic: Chiropractic Package with Optional Spinal Decompression at Power of Life Chiropractic Wellness (90% Off)

Chiropractic Package with Optional Spinal Decompression at Power of Life Chiropractic Wellness (90% Off)

Power of Life Chiropractic

Rocky River

Licensed chiropractor identifies underlying health issues and promotes spinal wellness with holistic approach

$250 $25

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The Smile Clinic: $19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic

Cleveland

Professional-grade whitening gel and LED light erase unsightly stains.

$123.90 $19

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Empowering Punch: $12 for Two Weeks of Unlimited Fitness Classes at Empowering Punch ($50 Value)

$12 for Two Weeks of Unlimited Fitness Classes at Empowering Punch ($50 Value)

Empowering Punch

Strongsville

Professional boxer leads small groups through calorie-torching fitness classes in open, airy gym

$50 $12

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Kiss Swim: Six or Nine K.I.S.S. Swim Program Private Lessons, Taught by K.I.S.S. Swim Infant Aquatics instructor (44% Off)

Six or Nine K.I.S.S. Swim Program Private Lessons, Taught by K.I.S.S. Swim Infant Aquatics instructor (44% Off)

Kiss Swim

Multiple Locations

Infants, toddlers, kids, or adults focus on survival and safety utilizing the swim-float-swim technique and stroke progression

$96 $55

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White Smile Central: $25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Cleveland

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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The K.j. Thomas Group: 60-Minute Reiki Session with Aromatherapy from The K.J. Thomas Group (55% Off)

60-Minute Reiki Session with Aromatherapy from The K.J. Thomas Group (55% Off)

The K.j. Thomas Group

Westlake

From the merchant: Reiki is a natural and holistic approach to strengthening one’s physical, emotional, and mental health and well being.

$80 $36

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Jay Plotkin, DC: One or Two Acupuncture Sessions with Initial Consultation (Up to 78% Off)

One or Two Acupuncture Sessions with Initial Consultation (Up to 78% Off)

Jay Plotkin, DC

Beachwood

Hair-thin needles target points throughout the body to unblock energy pathways, which is believed to ease pain, illness, and other issues

$125 $29

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Highland Golf Course: 18 Holes of Golf with Cart Rental for Two or Four at Highland Golf Course (Up to 55% Off)

18 Holes of Golf with Cart Rental for Two or Four at Highland Golf Course (Up to 55% Off)

Highland Golf Course

Highland Hills

Two courses with rolling fairways and undulating greens welcome golfers of all skill levels

$152 $69

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Lorenzo Holistic Health Center: One or Three 60-Minute Acupuncture Treatments with Consultation at Lorenzo Holistic Health Center (Up to 58% Off)

One or Three 60-Minute Acupuncture Treatments with Consultation at Lorenzo Holistic Health Center (Up to 58% Off)

Lorenzo Holistic Health Center

Eastlake

Small, sterile needles are gently inserted into specific points across the body to release built-up energy and relieve pain

$250 $105

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Studio 82: One- or Two-Month Unlimited Fitness Membership, or 10 Classes at Studio 82 (Up to 67% Off)

One- or Two-Month Unlimited Fitness Membership, or 10 Classes at Studio 82 (Up to 67% Off)

Studio 82

North Royalton

Certified instructors lead cardio and strength-training classes on the hardwood floor of a private studio

$60 $20

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DazzlingWhiteSmileUSA--Pens: $17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

DazzlingWhiteSmileUSA--Pens

Cleveland

Convenient, portable pen’s professional-grade gel erases unsightly stains

$119.97 $17.99

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Kings Gym Boxing Club: $25 for One Month of Unlimited Classes at Kings Gym Boxing Club ($80 Value)

$25 for One Month of Unlimited Classes at Kings Gym Boxing Club ($80 Value)

Kings Gym Boxing Club

Bedford Heights

Champion instructors teach students the science behind the sport while also providing an intense workout

$80 $25

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Energetics Awakenings / David Phillips: A Reiki Treatment at Energetics Awakenings  (45% Off)

A Reiki Treatment at Energetics Awakenings (45% Off)

Energetics Awakenings / David Phillips

Cleveland

From the merchant: Body based therapy and energy healing offer a holistic healing solution encompassing body, mind and spirit.

$55 $30

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Barre Cleveland Inc.: Two Weeks or One Month of Unlimited Barre Fitness Classes at Barre Cleveland Inc. (Up to 69% Off)

Two Weeks or One Month of Unlimited Barre Fitness Classes at Barre Cleveland Inc. (Up to 69% Off)

Barre Cleveland Inc.

Beachwood

Precisely choreographed workouts build long, lean muscles through fusion of ballet, yoga, and Pilates movements

$125 $39

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Fit Body Boot Camp: 3 Weeks of Unlimited Boot-Camp Sessions or 5 Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 84% Off)

3 Weeks of Unlimited Boot-Camp Sessions or 5 Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 84% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185.25 $39

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Select Local Merchants

  • Massage Envy
    The meteoric growth of Massage Envy has led to more than 800 spa locations and a healthy share of limelight from printed media buzz to promotions on The Ellen DeGeneres Show and The Doctors . Its experts have kneaded more than 50 million backs using modalities that range from the gliding strokes of Swedish massage to the targeted pressure of deep-tissue massage. Although the spa treats a wealth of clients, each Massage Envy session is personalized to individual needs. While indulging in prenatal, hot-stone, or trigger-point-therapy massages, clients can also request the soothing mint and rosemary essential oils of aromatherapy or the addition of warming and cooling products that help decrease inflammation and ease pain. In addition to staffing massage therapists, the spas employ skincare experts who wield Murad products for four kinds of facials. Clients can treat sensitive skin to mild exfoliation or opt for anti-aging facials with glycolic acid before attempting to order off the kids’ menu at a diner.
    Read More
    9666 Mentor Avenue
    Mentor, OH US
  • Jenniffer and Co.
    Mentor's Jenniffer and Co. offers a wide variety of spa package deals, including hair care services and massages. Properly cleanse your face with a tantalizing facial at this salon. It's never too early (or too late) to get the right treatment for your skin. Check out Jenniffer and Co. for a wide variety of skin care treatments, including a body wrap. With services like waxing, you are sure to find a hair removal treatment that's well suited for you. The selection of beauty and cosmetic products at this establishment will meet or even exceed your expectations. Enjoy a relaxing hair makeover at this salon and leave feeling refreshed. Have the professionals massage your troubles away while you're here. Whether you're looking for a fresh nail color or a bold design, this salon is here to please you. Your beauty appointment is now or maybe later. This salon readily accepts all walk-ins. A spa day filled with relaxing treatments doesn't have to cost you a fortune. Head to Jenniffer and Co. for moderate prices and relaxing services. Conveniently charge by major credit card when cash isn't an option. Parking is provided in a nearby lot, so customers can easily walk to and from their cars. Grab your significant other and sneak away to Jenniffer and Co. for a weekend of relaxing spa treatments.
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    9420 Mentor Ave
    Mentor, OH US
  • Lagier Skin Spa
    If spa services are your guilty pleasure, you will love the luxury treatment selection at Lagier Spa and Salon in Mentor. Treat your skin to a rejuvenating facial from this spa. Cleanse, exfoliate and moisturize your skin with a variety of skin care treatments, such as facial peels. This spa is an oasis of serenity and relaxation that offers a wide array of massages. Looking to switch up your 'do? Head to this spa for a personalized hairstyle makeover. Get that perfect bronze glow at this spa, including services such as airbrush tan. For beauty services that are sure to impress, such as make up application, head to Lagier Spa and Salon. Keep up with the latest and greatest nail trends with a nail service from this spa, such as no-chip gel manicures. Stop spending time on stubborn hairs with the hair removal services at Lagier Spa and Salon. You'll want to book an appointment before heading over to this spa. It has an appointment-only policy. Moderately-priced treatments are the norm, so you can unwind here more often than not. At Lagier Spa and Salon, you can pay any way you like. Now accepting all major credit cards. For drivers, a nearby lot is available for use. If health and wellness is a priority in your life, make sure to swing by Lagier Spa and Salon for the day.
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    6101 Heisley Road
    Mentor, OH US
  • CrossFit 440
    For proof that CrossFit 440's classes can make dramatic changes, you just need to glance over the instructor bios. There, you'll find seasoned fitness experts like Ben Parks, who had been a full-time trainer for years before discovering CrossFit in 2009. But you'll also read the story of Jamie Marino, who had never considered herself an athlete when she walked into a class in 2010. Flash forward to today, and she's leading others down their own healthier paths as a certified trainer at CrossFit 440. Whoever leads the day's session, exercisers arrive at CrossFit 440 to find the same thing: a conditioning program designed to build stronger, faster, and more powerful physiques. The route to that goal travels through several areas, from gymnastics to weightlifting, and students never quite know what to expect thanks to the ever-changing WOD—workout of the day. The instructors also offer a special On-Ramp program for beginners, as well as weightlifting classes that can maximize a person's strength and ability to lift giant strongman trophies over their heads.
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    7468 Tyler Blvd.
    Mentor, OH US
  • Cleveland Fitness Boot Camp
    Cleveland Fitness Revolution's head trainers each helm a team of certified instructors that pool their diverse experience and knowledge into helping individual fitness-seekers and corporate clients of all fitness levels get in shape. Eschewing military-inspired practices such as barking orders into a bugle, these motivating instructors incorporate personal-training ideologies and interval training during indoor boot-camp classes. They also help clients shrink waistlines with Cardio Revolution classes, which marry high-intensity interval training with less impactful cardio and core exercises. They don't just teach group classes, however. For those who prefer more one-on-one training, these certified instructors customize workouts that suit the clients' needs and fitness goals during semi-private personal training. They further bolster the effects of their comprehensive fitness programs with nutrition seminars, recipes, and programs to keep their clients from sliding back into old, unhealthy habits.
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    9397 Mentor Avenue
    Mentor, OH US
  • Flexcity
    The fitness instructors at each location throughout Northeast Ohio that offers Body Sculpting classes lead their customers in the fight to stave off osteoporosis, increase lean muscle mass, improve cardiovascular fitness, and lose weight. During results-oriented fitness sessions, they teach visitors the proper form and principles of the Body Sculpting program, which focuses on strength-training exercises that often require only a set of 5-pound dumbbells, an exercise mat, and a stretch band. They augment this central program with a range of other classes that delve into barre-fitness techniques, exercises for the abdominals and core, workouts for the back, and cardiovascular training. To help customers achieve their fitness goals and continue fighting crime past bedtime, they sell products such as stretch bands used by physical therapists, heel-elevation boards, and instructional manuals. Trainers also help customers stay fit with an exercise of the month that draws from techniques such as Pilates.
    Read More
    111 Goodrich Ct.
    Chardon, OH US

Groupon Guide

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