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Um Yang Kwan: $246 for $447 Worth of Martial Arts — American Um Yang Kwan Five Element Martial Art Association

$246 for $447 Worth of Martial Arts — American Um Yang Kwan Five Element Martial Art Association

Um Yang Kwan

Columbia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$447 $246

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Curves: One- or Two-Month Membership or 10 Zumba Classes at Curves (Up to 75% Off)

One- or Two-Month Membership or 10 Zumba Classes at Curves (Up to 75% Off)

Curves

Keene Estates

30-minute circuit workouts for women intersperse weight-training with 60 seconds of aerobics; 30-minute Zumba classes teach aerobic dance.

$167 $49

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Hockmans ATA Martial Arts: Eight-Class Kickboxing Training Punchcard with Optional Gloves at Hockmans ATA Martial Arts (Up to 53% Off)

Eight-Class Kickboxing Training Punchcard with Optional Gloves at Hockmans ATA Martial Arts (Up to 53% Off)

Hockmans ATA Martial Arts

Hockman's ATA

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$40 $19

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All You! Studio & Party Place: $11 for $20 Groupon — All You Studio & Party Place

$11 for $20 Groupon — All You Studio & Party Place

All You! Studio & Party Place

Troy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $11

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Jin Jung Kwan Hapkido-USA, Inc.: Private or Group Lessons at Jin Jung Kwan Hapkido-USA, Inc. (Up to 77% Off)

Private or Group Lessons at Jin Jung Kwan Hapkido-USA, Inc. (Up to 77% Off)

Jin Jung Kwan Hapkido-USA, Inc.

Wentzville

Lessons are available for students of all skill levels; both options include one uniform

$350 $79

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Resurrection Fitness, Inc.: 14-Day Boot Camp, or One or Two Months of Boot-Camp Sessions at Resurrection Fitness, Inc. (Up to 69% Off)

14-Day Boot Camp, or One or Two Months of Boot-Camp Sessions at Resurrection Fitness, Inc. (Up to 69% Off)

Resurrection Fitness, Inc.

Lake Saint Louis

30-minute boot-camp sessions build endurance and lean muscle through high-intensity interval training

$79 $39

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Can Do Tae Kwon Do: $45 for $100 Groupon — Can Do Tae Kwon Do

$45 for $100 Groupon — Can Do Tae Kwon Do

Can Do Tae Kwon Do

Dardenne Prairie

From the merchant: A four-week trial is a great way to try tae kwon do. You get four weeks of unlimited lessons and a free uniform.

$100 $45

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Edstrom Elite Fitness: Two, Four, or Six Personal-Training Sessions at Edstrom Elite Fitness (Up to 74% Off)

Two, Four, or Six Personal-Training Sessions at Edstrom Elite Fitness (Up to 74% Off)

Edstrom Elite Fitness

O'Fallon

Set fitness goals and learn how to best achieve them with up to six sessions with a professional personal trainer

$120 $36

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Barre Body at Villa West Dance & Acrobatics: Up to 52% Off Barre Fitness classes at Barre Body at Villa West Dance & Acrobatics

Up to 52% Off Barre Fitness classes at Barre Body at Villa West Dance & Acrobatics

Barre Body at Villa West Dance & Acrobatics

Union

From the merchant: A fun & effective group fitness class that combines basic ballet, Pilates & yoga. All fitness levels welcome!

$60 $30

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STL Yoga LLC: $39 for Unlimited Yoga and Qi Gong Classes with Ken through July 31st at STL Yoga LLC ($900 Value)

$39 for Unlimited Yoga and Qi Gong Classes with Ken through July 31st at STL Yoga LLC ($900 Value)

STL Yoga LLC

St. Peters

Available classes include yoga and qi gong with Ken

$900 $39

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Ultimate Defense Firing Range and Training Center: $45 for Women's Self-Defense at Ultimate Defense Firing Range & Training Center (Up to $90 Value)

$45 for Women's Self-Defense at Ultimate Defense Firing Range & Training Center (Up to $90 Value)

Ultimate Defense Firing Range and Training Center

Saint Peters

Women practice striking padded instructors with hands, feet, knees, & elbows & learn to correctly deploy mace & tasers during 4-hour course

$90 $45

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St. Louis Fitness Boot Camp: 21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

St. Louis Fitness Boot Camp

Multiple Locations

Unlimited one-hour workouts held six mornings a week, plus a choice of e-book, a T-shirt, and access to meal planning and online support

$149 $49

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HeadStrong Fitness LLC: Two, Four, or Six 60-Minute Personal-Training Sessions at HeadStrong Fitness LLC (Up to 59% Off)

Two, Four, or Six 60-Minute Personal-Training Sessions at HeadStrong Fitness LLC (Up to 59% Off)

HeadStrong Fitness LLC

O'Fallon

After discussing their personal fitness and wellness goals, clients work one-on-one with a trainer to achieve them

$80 $39

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St. Peters CrossFit: One Month of Twice-Weekly or Unlimited CrossFit Classes at St. Peters CrossFit (Up to 61% Off)

One Month of Twice-Weekly or Unlimited CrossFit Classes at St. Peters CrossFit (Up to 61% Off)

St. Peters CrossFit

St. Peters

Coaches push clients to overcome physical and mental plateaus during ever-changing group workouts

$100 $45

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Bikram Yoga Chesterfield: 10 Classes or Month of Unlimited Classes at Bikram Yoga Chesterfield (Up to 77% Off)

10 Classes or Month of Unlimited Classes at Bikram Yoga Chesterfield (Up to 77% Off)

Bikram Yoga Chesterfield

Multiple Locations

Inside a heated studio, students practice 26 asanas and two breathing exercises throughout 90-minute sessions

$150 $35

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SUPStLouis: One SUP Yoga Lesson for One or Two at SUPStLouis (46% Off)

One SUP Yoga Lesson for One or Two at SUPStLouis (46% Off)

SUPStLouis

Chesterfield

Build your core strength while practicing yoga moves on a stand-up paddleboard; sessions available on weekends

$35 $19

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TEAM Z MMA FITNESS: $45 for $100 Worth of Services at TEAM Z MMA FITNESS

$45 for $100 Worth of Services at TEAM Z MMA FITNESS

TEAM Z MMA FITNESS

Chesterfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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PowerFit Bootcamp: One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $29

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S2 Brazilian Jiu Jitsu: $20 for One Month of Unlimited Classes for Kids Aged 6–13 at S2 Brazilian Jiu Jitsu ($75 Value)

$20 for One Month of Unlimited Classes for Kids Aged 6–13 at S2 Brazilian Jiu Jitsu ($75 Value)

S2 Brazilian Jiu Jitsu

Chesterfield

Brazilian jujitsu classes instill self-discipline and martial-arts skills in kids aged 6–13

$75 $20

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Sumits Hot Yoga St. Louis: One Month of Unlimited Classes or a 10-Class Card at Sumit's Hot Yoga St. Louis (Up to 59% Off)

One Month of Unlimited Classes or a 10-Class Card at Sumit's Hot Yoga St. Louis (Up to 59% Off)

Sumits Hot Yoga St. Louis

Chesterfield

Hot classes with adjustments for all fitness levels; can increase metabolism, burn fat, and boost cardio endurance and flexibility

$155 $69

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Pilates + Yoga Studio: 5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 66% Off)

5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 66% Off)

Pilates + Yoga Studio

Chesterfield

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

$183 $63

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Champion Martial Arts, Inc.: $73 for $145 Groupon — Champion Martial Arts Academy

$73 for $145 Groupon — Champion Martial Arts Academy

Champion Martial Arts, Inc.

St. Charles

One month of martial-arts classes, including a student uniform

$145 $73

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Recalibrate Fitness: Five Fitness Classes at Recalibrate Fitness (65% Off)

Five Fitness Classes at Recalibrate Fitness (65% Off)

Recalibrate Fitness

St. Charles

We offer an effective & structured workout that will include strength, cardio, and core-strengthening movements.

$125 $44

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Dudas Fitness: $55 for 20 Classes at Dudas Fitness ($200 Value)

$55 for 20 Classes at Dudas Fitness ($200 Value)

Dudas Fitness

Saint Charles

Build endurance during boot camps, increase your flexibility during hatha yoga, or have fun and work out with musical Zumba classes

$200 $55

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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The Little Gym of West County: Four Children's Fitness Classes or One Parents' Survival Night at The Little Gym (Up to 52% Off)

Four Children's Fitness Classes or One Parents' Survival Night at The Little Gym (Up to 52% Off)

The Little Gym of West County

Ballwin

Kids ages 4 months to 12 years stay active with karate, dance, and gymnastics; Survival Night events give parents an evening to themselves

$25 $12

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The Boxing Gym: One Month of Boxing or Kickboxing Classes with Optional Bodywise Boot Camp at The Boxing Gym (Up to 70% Off)

One Month of Boxing or Kickboxing Classes with Optional Bodywise Boot Camp at The Boxing Gym (Up to 70% Off)

The Boxing Gym

Ballwin

Trainers blend punches and kicks with pushups, jump rope, and weightlifting for a full-body workout

$59 $29

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Park's Martial Arts: $45 for One Month of Martial Arts Classes with Uniform at Park's Martial Arts ($135 Value)

$45 for One Month of Martial Arts Classes with Uniform at Park's Martial Arts ($135 Value)

Park's Martial Arts

Multiple Locations

Studentes ages 4 and all the way up learn the self-defense, discipline, and sparring techniques of tae kwon do

$135 $45

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Title Boxing Club: $19 for Two Weeks of Boxing and Kickboxing Classes for One at Title Boxing Club ($50 Value)

$19 for Two Weeks of Boxing and Kickboxing Classes for One at Title Boxing Club ($50 Value)

Title Boxing Club

Multiple Locations

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

$50 $19

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Fit or Fight: One or Two Months of Unlimited Cardio or Adult MMA Classes at Fit or Fight (Up to 58% Off)

One or Two Months of Unlimited Cardio or Adult MMA Classes at Fit or Fight (Up to 58% Off)

Fit or Fight

Valley Park

Whether clients are looking to get fit or pick up some self-defense skills, the gym offers an array of classes to harden bodies

$30 $15

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Fit4Mom: $39 for 10 Stroller Strides Classes at Fit4Mom ($80 Value)

$39 for 10 Stroller Strides Classes at Fit4Mom ($80 Value)

Fit4Mom

Multiple Locations

Stroller Strides classes empower moms with workouts that blend power-walking or toning with fun songs for babies

$80 $39

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Your Wellness Element: Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 62% Off)

Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 62% Off)

Your Wellness Element

Dummy Address

Personal trainers help instill healthy habits and fat-burning fitness regimens

$210 $80

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Foxy Fit Studios: 6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

$55 $27

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Pro-fit Personal Training: $35 for $70 Worth of Services at Pro-Fit Personal Training

$35 for $70 Worth of Services at Pro-Fit Personal Training

Pro-fit Personal Training

Maryland Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$70 $35

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Pure Fitness-STL - Kelly Porter: One or Three Months of Unlimited Boot Camp Sessions at Pure Fitness-STL (Up to 74% Off)

One or Three Months of Unlimited Boot Camp Sessions at Pure Fitness-STL (Up to 74% Off)

Pure Fitness-STL - Kelly Porter

Maryland Heights

Boot camp sessions provide well-rounded workouts in an encouraging environment free of yelling and screaming

$180 $49

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Fitness Together - Des Peres: Four or Eight Small Group Training Sessions at Fitness Together - Des Peres (Up to 71% Off)

Four or Eight Small Group Training Sessions at Fitness Together - Des Peres (Up to 71% Off)

Fitness Together - Des Peres

Des Peres

Trainer motivates group to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn calories

$258 $79

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E2 Fitness Studio: 3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

E2 Fitness Studio

Town & Country

During StimuLight workouts, infrared rays bathe exercisers to help accelerate fat burning, increase HGH production, and hasten recovery

$45 $19

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Sogo Ryu World Arts: $21 for $60 Worth of Martial-Arts Lessons — Sogo Ryu World Arts/ Capoeira of St.louis

$21 for $60 Worth of Martial-Arts Lessons — Sogo Ryu World Arts/ Capoeira of St.louis

Sogo Ryu World Arts

Hazelwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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Crossfit North County: Four Weeks of Unlimited CrossFit Classes at Crossfit North County (65% Off)

Four Weeks of Unlimited CrossFit Classes at Crossfit North County (65% Off)

Crossfit North County

Hazelwood

Level-one CrossFit trainers teach students the principles of the constantly varied, functional movements

$120 $42

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No Excuses, Personal Training and Bootcamps: One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 77% Off)

One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 77% Off)

No Excuses, Personal Training and Bootcamps

No Excuses

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

$125 $29

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K.I.S.S. Fitness Studio: 10 or 20 Pole-Fitness or Fitness Classes at K.I.S.S. Fitness Studio (Up to 83% Off)

10 or 20 Pole-Fitness or Fitness Classes at K.I.S.S. Fitness Studio (Up to 83% Off)

K.I.S.S. Fitness Studio

Florissant

Professionals lead fitness classes such as Zumba and belly dance, plus sultry pole-dancing sessions that detail chair and floor routines

$200 $39

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Vitality Spa and Studio - Leisure: 10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

Vitality Spa and Studio - Leisure

Florissant

Group fitness classes such as Zumba, yoga, and cardio jam

$100 $59

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The Proving Ground: One-Month Cardio or Cardio and Krav Maga Membership with Personal Training at The Proving Ground (Up to 72% Off)

One-Month Cardio or Cardio and Krav Maga Membership with Personal Training at The Proving Ground (Up to 72% Off)

The Proving Ground

Multiple Locations

Members enjoy one personal training session plus unlimited classes in boxing, kickboxing, Zumba, and boot camp, with optional krav maga

$144.98 $39.99

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Kelly's Championship Martial Arts, Inc.: 12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

Kelly's Championship Martial Arts, Inc.

Fenton

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

$25 $12

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Get Fit St. Louis LLC: 10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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Woosop's Taekwondo: $40 for $80 Worth of Services at Woosop's Taekwondo

$40 for $80 Worth of Services at Woosop's Taekwondo

Woosop's Taekwondo

Fenton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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ATT Evolution: Two-Week or One-Month Fitness Class Package at ATT Evolution (Up to 86% Off)

Two-Week or One-Month Fitness Class Package at ATT Evolution (Up to 86% Off)

ATT Evolution

Rock Hill

Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley

$204.50 $29

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STL Torched Fitness: 14  or 30 Days of Unlimited Boot-Camp Sessions at STL Torched Fitness (Up to 75% Off)

14 or 30 Days of Unlimited Boot-Camp Sessions at STL Torched Fitness (Up to 75% Off)

STL Torched Fitness

Webster Groves

Studio’s owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

$99 $30

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Select Local Merchants

  • alleyCat Yoga
    Named by Inside Columbia magazine as the best place for yoga in 2011 and 2012, alleyCat Yoga's serene yoga sanctuary hosts daily classes for students of all ages. One of the studio's teachers, Susan Mathis, draws on the teachings of Swami Kripalu, a celebrated yogi often associated with the insightful practice known as "meditation in motion." To apply the practice, students progress through stages of relaxation, physical postures, and meditation to establish connections between the mind, body, and spirit. The well-rounded team of certified instructors also leads classes rooted in their respective specialties, including Hatha yoga, the more intense Vinyasa tradition, and gentler yoga classes for students who've only interacted with downward-facing dogs while pet-sitting. Susan's branch of kid-friendly yoga, called Yoga to Grow, helps children as young as 20 months stretch their rapidly growing bodies and sparks imaginations with stories, games, and songs.
    Read More
    23 S 8th St
    Columbia, MO US
  • The Bouldering Garden
    The Bouldering Garden presents a thriving, indoor oasis of climbing apparatuses, including a pair of copious caves, a tread wall, a balancing board, and a large stalactite. Designed primarily for bouldering, the facility brims with training opportunities for advanced climbers, as well as learning opportunities for students of the sport. Professional instructors consistently roam the grounds to maintain a safe environment during rock climbing games or rope challenges, and soft landing pads strewn across the floors and in the snake pit absorb falls in a cushy manner that justifies their annual spot atop the Christmas lists of crash-test dummies. In addition to its rocky endeavors, The Bouldering Garden also leads zip-lining adventures, and its onsite shop stocks visitors with the latest in climbing gear. The center also promotes the sport as a healthy family activity and offers discounts for parent-child memberships.
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    5400 E Saint Charles Rd
    Columbia, MO US
  • One On One Personal Training
    At One On One, clients workout in a state-of-the-art facility with access to certified trainers, a collegiate diver, a martial artist, and trainers who have competed in figure- and bodybuilding competitions. The fitness gurus can design customized plans tailored to each client’s skills as they monitor, motivate, and encourage them to reach their goals. In the gym—which is open 24 hours a day—TVs suspended from the ceilings occupy athletes as they work up a sweat on Precor and Life Fitness treadmills and elliptical machines. Strength-training machines populate the gym floor, as do free weights, an adjacent pool, and medicine balls for clients who grow sick of standard workouts. An in-house massage therapist is available to ease tense muscles and knead away stress with Swedish, deep-tissue, and hot-stone massages.
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    2200 I-70 Dr. SW
    Columbia, MO US
  • Curves Columbia
    As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    1729 W Broadway, Suite 2
    Columbia, MO US
  • Element Yoga and Health Studio
    At Element Yoga and Health Studio, a faculty composed of certified teachers displays a broad variety of specialties such as Ashtanga, Dharma, and Viniyoga?utilizing their experience to teach muscle-strengthening core classes and graceful flow classes that seamlessly transition through poses. Teachers take care to provide hands-on adjustments for each student in group classes. Vinyasa-based classes are offered daily, and, intent on cushioning prone postures, the studio provides complimentary yoga mats.
    Read More
    1506 Chapel Hill Rd., Suite E
    Columbia, MO US
  • Open Studio Pilates
    Open Studio Pilates owner and certified Pilates instructor Laura Detert combines traditional Pilates instruction with the latest in contemporary theory as she personally leads classes of up to five students through core-crunching and posture-promoting reformer workouts. Laura begins the first group session with a studio and equipment tour, covering the basics of the reformer, a versatile piece of equipment employing a sliding platform, springs, and pulleys that make it capable of 50 different exercises and fluent in eight different languages. During the next two sessions, which last approximately 50 minutes each, Laura personalizes routines as she walks pupils through a full-body workout focused on improving core muscles, flexibility, and balance. Classes are offered at convenient times to fit busy schedules, and more sessions will be added in the coming weeks.
    Read More
    300 Saint James St
    Columbia, MO US

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