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The classes are led by experienced instructors and may help students achieve their personal fitness objectives
Full-body intense workouts may help burn calories, build muscles, and achieve personal fitness goals
Fitness studio offers toning tables that provide a low impact, safe, and potent workout while stretching muscles and improving flexibility
From the merchant: Two-week weight-loss-starter boot camp
Ever-changing workouts help guests of all ability build a broad base of fitness through functional movements
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
From the merchant: Local studio that allows you to be your own rockstar!
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Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: War Owl CF has awesome coaching, challenging programming and a place for ALL fitness levels! WODs 6 days a week
Group cross training classes for all fitness levels
Clients build muscle and drop pounds during routines that challenge every muscle group; intro classes teach students the basic moves
From the merchant: Do It Rite Fitness is a locally owned facility. We providing a comfortable atmosphere where everyone is welcome.
From the merchant: National Fitness is a affordable 24/7 fitness center newly located at 11320 Surrey Hills Blvd in Yukon, Oklahoma!
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Mustang Gym is family friendly and well equipped for all.
Professional instructor helps clients achieve their fitness goals during small-group training sessions which last 40 minutes
Fit Body Boot Camp offers series of workouts that aim to improve health and wellness
From the merchant: Traditional School of Martial Arts focusing on Self-Defense. Teaching Karate, Jujutsu, Iaido, and Judo.
Hot yoga, hot Pilates, and barre classes for all levels, where the heated room helps burn away calories and increase flexibility
We offer a variety of classes including Barre, Yoga, Hip Hop Cardio and Boot Camp. All classes are included
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Yoga classes for all experience levels, including hot yoga, meditation, and core classes
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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