Health & Fitness in Newfoundland and Labrador


Select Local Merchants

  • The Works St. Johns
    The Works’ staff of more than 280 trained professionals—most of whom are students or alumni of Memorial University of Newfoundland—keep St. John’s citizens of all ages in motion via a host of fitness, aquatic, and leisure programs. At the Field House, bolstered by shining glass walls and gleaming courts that reverberate with the sounds of running feet, guests unleash their inner athletes with facilities that include an indoor track, an air-conditioned gym, and a spin studio. Lifeguards patrol The Aquarena’s watery expanses, ensuring that lanes remain free of cannonball-induced traffic jams. Swim instructors guide pupils through all levels of lessons in the pool, and public, family, and super swims elicit squeals of glee with a dangling Tarzan rope and an inflatable obstacle course. Champions of bringing the community together through health-building activities, staffers host children’s and youth programs designed to channel youthful energy as well as a seniors' fitness program that fosters well-being in a welcoming social setting.
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    17 Westerland Rd.
    St. John's, NL CA
  • Get Fit NL
    GETFITNL's steel-bending instructors sculpt doughy flesh clay into hardened body fortresses with enthralling and varied outdoor chiselling routines. Boot-camp sessions tone and tighten via an ever-changing workout circuit, which grants students the freedom to work at their own pace or during Zumba classes. Classes can whittle away excess calories without the monotony of lifting weights or building houses out of dumbbells. Each routine is easy to follow, and canfitpro-certified instructors expertly lead students like Sherpas escorting weatherworn travellers through the intricacies of the legal system. During GETFITNL's Zumba workouts, students employ merengue, salsa, and calypso dance steps to burn fat and boost their heart rate. Each class fuses Latin rhythms and music with aerobic movements of a constantly varied intensity, resulting in an invigorating, refreshing workout.
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    60 Karwood Drive
    Paradise, NL CA
  • The View Golf Resort, Golf
    Sculpted into the rocky hillsides that comprise the shores of an Atlantic Ocean inlet, The View Golf Resort charms clubbers with sweeping vistas throughout its nine-hole, executive course. Seaside breezes snake through groves of pine trees and fairway-side shrubs, cooling off players and hot-tempered 9-irons as they traverse the 2,250-yard layout. The course challenges duffers with narrow fairways cleaved through ponds, sand traps, and natural hazards, placing accurate shot-making at a premium. Along with its scenic fairway chain, The View Golf Resort regales guests with two distinct eating options—the Dining Room and Lounge—that serve a menu of traditional Newfoundland cuisine. Six well-appointed suites dot the resort’s placid expanse, providing overnight accommodations for those hoping to enjoy a romantic getaway with their golf bag or spend a weekend boating, hiking, or fishing in the resort’s rustic surroundings. Course at a Glance: 9-hole, par 34 course Length of 2,250 yards from the farthest tees Two tee options View scorecard
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    Newfoundland and Labrador 235
    Princeton, NL CA
  • Enlighten Laser Bay Roberts
    For the specialists at Enlighten Laser, lasers are not simply a beauty tool, but a powerful ally in the fight against some of the skin's most prevalent problems. At each of their locations, the staff calls on many forms of this noninvasive technology—from hair and spider-vein removal to cellulite reduction and skin tightening—to tone, sculpt, and brighten clients' bodies, bringing out their natural beauty. The clinics also possess a knack for traditional skin care. Their on-site aestheticians know that every client's skin is unique, much like every snowflake's 12-digit identification number. They demonstrate this philosophy by customizing each treatment to suit the client's skin type, skin tone, and beauty goals. Before administering any of their facials, body-slimming laser services, or IPL acne clearance treatments, the staff consults with clients about their history and answers any questions.
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    125 Main Hwy
    Bay Roberts, NL CA
  • Max Arts. Athletics. Wellness.
    MAX Arts. Athletics. Wellness. is a kind of Athenian-style gymnasium that celebrates the intersection between physical and intellectual pursuits. The instructors teach arts courses in dance, music, and theatre and help to increase physical grace with jazz and ballet, train aspiring thespians through acting classes, or build musical acumen during one-on-one singing or instrument lessons. On the other end of the spectrum, athletics programs include volleyball and basketball camps to hone sport-specific skills, such as spiking the ball or building new hoops out of peach baskets. Martial-arts instructors arm students with confidence and self-defence skills through youth karate classes, adult kenpo training, and women-only kick-boxing courses. Yogis and Pilates instructors also make use of the centre’s space to strengthen cores and limbs with stretches and asanas. All classes take place within one of four top-of-the-line teaching centres, which house ample classrooms along with a fitness and conditioning centre. Inside, 66 feet of field turf stretch across the gym, providing better shock absorption as students work with kettlebells, battling ropes, sleds, and hurdles.
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    6 Saint Clare Avenue
    St. John'S, NL CA
  • Getfitnl
    Instructors Angi Critchell and Christie Fahey's exercise philosophy might best be summed up in the adage, "There's more than one way to climb a tree while riding a horse backwards." Their classes range from high-intensity boot-camp classes to fun-focused dance-fitness sessions, but their end goal is the same: They work to inspire people to lead more active and healthy lifestyles. Their Combat Zone boot camp motivates bodies into motion with ultrachallenging interval-training exercise that might include body-weight resistance regimens one day and boxing drills the next. On the other end of the spectrum, their club-lit Zumba classes fuse the fun of cutting a rug on the dance floor with calorie-burning aerobics moves. The classes get hearts jumping with easy-to-follow choreography set to thumping Latin-inspired beats, just like the ones Barry Manilow is so famous for.
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    80 Ellesmere Ave.
    Paradise, NL CA

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