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The J’s membership grants benefits such as personal training services, children and family programs, cultural arts, and day camps
Fitness classes from DEFINE body & mind sculpt muscles and enhance mental wellbeing
One-hour workouts incorporate strength, cardio, and balance exercises to burn fat and build muscle
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Participants can improve their fitness level and strengthen muscles during empowering classes held by dedicated instructors
Rowing classes build endurance, sculpt abs, and provide a complete core workout
Group personal-training classes combine TRX, boxing, yoga, and barre work to burn calories
B.O.O.M. Fitness Center is committed to Bettering One’s Overall Movement. We have something for everyone.
From the merchant: Fitness instructors lead you through a refreshing one-hour class. Zumba, belly dancing, yoga, and more available weekly.
Our unlimited group class membership can help you burn fat, tone your muscles, and boost your metabolism fast and effectively! Don’t wait!
From the merchant: Develop greater flexibility, peace of mind, and body awareness through our unique yoga and mindful movement sessions.
One-month membership to locally owned and operated fitness center includes access to classes, indoor pool, and tanning
One month of fun & motivating group fitness classes featuring High Intensity Interval Training, Cardio Kickboxing & Martial Art Fit.
From the merchant: CrossFit Battery is a community of great people helping each other become better at life.
Skilled trainers instruct their clients and motivate them to achieve their fitness goals in this fully-equipped, modern gym
From the merchant: ZFS offers Zumba, Yoga, POUND and Boot Camp classes. Get ready for the most fun you’ll have working out!
A combination of weightlifting, gymnastics, Powerlifting, calisthenics; improve muscle strength, agility, endurance and a healthy lifestyle
Facility offers a variety of classes such as Zumba, Yoga, or CardioFit, as well as turf field room to improve speed, agility, and strength
Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals
If you have access to a bike, you can bring Club Cycle with to you with unlimited online streaming
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
From the merchant: Train along side some of Northern Kentucky’s best powerlifters in a state of the art facility.
Gymnastics improve strength, flexibility, motor skills, and confidence; Get Active. Be Healthy.
Take unlimited yoga, Zumba, TRX, indoor cycling, and hip-hop dance classes, or work out on your own with 24/7 gym access and tanning
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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