Classes in Quail Creek


Select Local Merchants

  • Therapy a Paint and Sip Boutique
    Therapy: A Paint and Sip Boutique's resident artists teach groups to recreate paintings stroke by stroke. As the company's name suggests, the instructors try to make each class a therapeutic experience, during which painters—regardless of skill level—can sip wine or beer, make new friends, and create their own versions of the day's chosen artwork. Depending on the class, the teaching artist might demonstrate how to paint landscapes, faces, or close-ups of flowers. Though informative, these sessions never get too serious; instructors encourage students and any paintings that have come to life to sing and dance along to the music playing in the studio. When not teaching, the staff runs a retail boutique filled with gifts and contemporary apparel for both men and women. Popular items include denim, shorts, and accessories from brands such as Elan and AG Mens.
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    12325 N May Ave, Ste 113
    Oklahoma City, OK US
  • Wine and Palette
    Determined to keep their students interested and engaged, the instructors of Wine and Palette hold classes at myriad locations throughout the city. Each class focuses on a different art piece, be it a painting of a stained-glass window, a multihued owl, or an autumn farm scene. Additionally, each artist brings their own outlook and skills to the class, helping students learn specific brush strokes and how to touch up their daily driver so it looks just like the sheriff?s squad car.
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    12252 North May Avenue
    Oklahoma City, OK US
  • SGT. H2O's Aquatic Boot Camp
    Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.
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    3333 W Hefner Rd.
    Oklahoma City, OK US
  • OneHealthyBod
    With twelve years of experience and a client list that?s included the Oklahoma City Thunder Girls, University of Oklahoma Pom Squad and the Tulsa 66ers dance team, personal trainer Steve Clausen knows how to sculpt bodies into peak physical shape. He, along with fellow trainer Jessica Bohne, help people break out of fitness frustrations, trading yo-yo diets, excruciating workouts, and faddish full-body transplants for sensible nutritional guidelines and cardio programs specifically catered to the needs of each individual. Their one-on-one exercise programs help clients trim fat and build muscle.
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    3333 W Hefner Rd.
    Oklahoma City, OK US
  • D and J Sports
    The fitness fanatics at Lighthouse Sports, Health and Fitness aid members in conquering their health goals inside a 100,000-square-foot facility that encompasses numerous exercise machines and sport courts. Patrons can jump-start a new fitness regime by toning muscles through machines and free weights, ramping up heart rates in 80 aerobic classes, or conjugating French verbs atop a variable-speed treadmill. Two indoor pools bestow swimmers with a number of lanes to bolster their endurance, and four indoor basketball courts house fast-paced pickup games. Exercisers can unwind after a workout inside a Lighthouse hot tub or unwrinkle folded legal documents inside a facility steam room. New members also receive a fitness assessment with a personal trainer as well as free locker service and coffee.
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    3333 W Hefner Rd
    Oklahoma City, OK US
  • N45 Fitness
    Chad Hamilton has always been passionate about physical fitness. After playing basketball, football, and track in high school, he trained as a boxer, studied tae kwon do, and eventually went for certification from the National Academy of Sports Medicine. Today, he leads group fitness classes that use undulation ropes, weights, and suspension trainers to build core strength and balance. Chad challenges campers of all levels with a steady progression of rigorous workouts for those looking to work up a sweat or show free weights who’s boss. Chad also offers private sessions for small groups or individuals.
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    10479 N May Ave.
    Oklahoma City, OK US

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