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The Slim Co of Syracuse: One, Three, or Six Laser-Lipo and Whole-Body Vibration Sessions at The Slim Co of Syracuse (Up to 79% Off)

One, Three, or Six Laser-Lipo and Whole-Body Vibration Sessions at The Slim Co of Syracuse (Up to 79% Off)

The Slim Co of Syracuse

Manlius

Clients sculpt physiques with noninvasive treatment that utilizes laser like energy to eliminate fat boosted by whole body vibration

$275 $79

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Compassionate Chiropractic: $39 for Consultation, Exam, X-Ray Analysis, and Two Adjustments at Compassionate Chiropractic ($230 Value)

$39 for Consultation, Exam, X-Ray Analysis, and Two Adjustments at Compassionate Chiropractic ($230 Value)

Compassionate Chiropractic

Baldwinsville

Chiropractor aims to enable the body to heal itself by adjusting the spine; exam & analysis determines the best treatment to ease backaches

$230 $39

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MyYogaWorks: 6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

MyYogaWorks

 

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

$80 $12

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Fit Body Boot Camp: Four Boot Camp Sessions or 21 Days of Unlimited Boot Camp Sessions at Fit Body Boot Camp (80% Off)

Four Boot Camp Sessions or 21 Days of Unlimited Boot Camp Sessions at Fit Body Boot Camp (80% Off)

Fit Body Boot Camp

Multiple Locations

Motivation, accountability and dynamic-resistance training come together during boot camp, which also helps clients learn to eat right

$147 $29

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Reiki By Dee: A Reiki Treatment at Reiki by Dee (45% Off)

A Reiki Treatment at Reiki by Dee (45% Off)

Reiki By Dee

Seneca Knolls

From the merchant: 60-minute mind- and body-healing reiki session while you lay fully clothed on a comfortable massage table

$65 $36

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Adirondack Extreme: $40 for an Extreme Adult Course Package at Adirondack Extreme ($50 Value)

$40 for an Extreme Adult Course Package at Adirondack Extreme ($50 Value)

Adirondack Extreme

Adirondack Extreme Adventure Course

Six adult courses, each with 10–17 sky-high obstacles that include ziplines, swings, hanging nets, and bridges

$50 $40

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 900 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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Your Health Acupuncture: An Acupuncture Treatment and an Initial Consultation at Your Health Acupuncture (66% Off)

An Acupuncture Treatment and an Initial Consultation at Your Health Acupuncture (66% Off)

Your Health Acupuncture

Syracuse

From the merchant: Licensed acupuncturist will provide an auricular treatment for stress, anxiety, PTSD, or smoking cessation

$35 $12

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Karate John's Martial Art Center: 5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 63% Off)

5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 63% Off)

Karate John's Martial Art Center

Cicero

One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence

$98 $39

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Tai-Kai Jiu-Jitsu: 10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

Tai-Kai Jiu-Jitsu

Liverpool

Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes

$80 $20

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Core Pilates & Yoga: One Month of Unlimited Pilates, Barre, and Yoga Classes or Two Private Pilates Classes at Core Pilates & Yoga (50% Off)

One Month of Unlimited Pilates, Barre, and Yoga Classes or Two Private Pilates Classes at Core Pilates & Yoga (50% Off)

Core Pilates & Yoga

Multiple Locations

A month of classes to try out Pilates mat, barre, and hot yoga classes or personal training on the Pilates equipment

$70 $35

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Teaglad: 14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

Teaglad

 

Organic, detox loose-leaf tea helps clients lose weight, program includes strainer and guide; fine-ground antioxidant-rich matcha tea

$35 $14

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Revercomb Dental Professionals: Up to 85% Off Dental Exam and Whitening at Revercomb Dental Professionals

Up to 85% Off Dental Exam and Whitening at Revercomb Dental Professionals

Revercomb Dental Professionals

Manlius

From the merchant: Standard Cleaning, Perio Exam, Full Mouth X-Rays with an option to include professional teeth whitening.

$310 $50

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Sister Fitness: One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 56% Off)

One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 56% Off)

Sister Fitness

Baldwinsville

Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass

$50 $22

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Spring Studio: Up to 68% Off Group or Private Pilates at Spring Studio

Up to 68% Off Group or Private Pilates at Spring Studio

Spring Studio

Onondaga

From the merchant: - Certified Authentic Pilates Instructor - Small class sizes - 17 yrs experience - Warm, bright, pleasant environment

$125 $49

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CrossFit Dewitt: One Month of Unlimited CrossFit at CrossFit Dewitt (Up to 61% Off)

One Month of Unlimited CrossFit at CrossFit Dewitt (Up to 61% Off)

CrossFit Dewitt

De Witt

Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance

$100 $39

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Astrologic Answers: Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Astrologic Answers

 

Audio hypnosis uses positive affirmations and soothing music to help develop the willpower needed to stop smoking and lose weight

$29.99 $9

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The Ridge Golf Club: $32 for 18-Hole Round of Golf for Two with Cart at The Ridge Golf Club (Up to $64 Value)

$32 for 18-Hole Round of Golf for Two with Cart at The Ridge Golf Club (Up to $64 Value)

The Ridge Golf Club

Manlius

Sculpted into a thick forest, 9-hole course creates tie lies and tricky landing spots for golfers to contend with

$64 $32

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The Slim Co of Watertown: One, Three, or Six Laser-Lipo Treatments with Whole-Body Vibration at The Slim Co of Watertown (Up to 82% Off)

One, Three, or Six Laser-Lipo Treatments with Whole-Body Vibration at The Slim Co of Watertown (Up to 82% Off)

The Slim Co of Watertown

Watertown

Clients sculpt physiques with noninvasive treatment that utilizes laser-like energy to eliminate fat, boosted by whole-body vibration

$275 $69

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grind: Four Weeks of Unlimited Strength and Conditioning Classes from Grind - strength & conditioning (65% Off)

Four Weeks of Unlimited Strength and Conditioning Classes from Grind - strength & conditioning (65% Off)

grind

Marcellus

From the merchant: Intense interval workouts designed to create significant results quickly. Set in a postive team atmosphere.

$79 $28

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Bloom Yoga & Wellness: Five Yoga Classes at Bloom Yoga & Wellness (58% Off)

Five Yoga Classes at Bloom Yoga & Wellness (58% Off)

Bloom Yoga & Wellness

Oneida

From the merchant: Pure joy! An authentic yoga practice incorporating hatha yoga, breath work, meditation, and yogic philosophy.

$60 $25

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Pine Grove Health & Country Club: Up to 56% Off barre at Pine Grove Health & Country Club

Up to 56% Off barre at Pine Grove Health & Country Club

Pine Grove Health & Country Club

Camillus

From the merchant: The hottest new full body workout - a true cardio ballet-barre program.

$75 $35

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Shaw Academy: $39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

$39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

Shaw Academy

 

Earn certificates in personal and child nutrition by completing lessons in healthy eating, food labeling, breastfeeding, and child diets

$2,244 $39

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Elite Personal Fitness: Fitness Assessment and Customized Workout Plan at Elite Personal Fitness (67% Off)

Fitness Assessment and Customized Workout Plan at Elite Personal Fitness (67% Off)

Elite Personal Fitness

Camillus

From the merchant: Our Personal Group Fitness Program gives clients custom exercise programs in our fun group atmosphere

$179 $59

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Goggles4u Eyeglasses: Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Goggles4u Eyeglasses

 

Select basic frames in a wide variety of styles and customize with your prescription and size

$20 $9.99

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Stone's Marina Kayak Club: Four-Hour or Full-Day Kayak Rental for Two with Lesson at Stone’s Marina Kayak Club (Up to 58% Off)

Four-Hour or Full-Day Kayak Rental for Two with Lesson at Stone’s Marina Kayak Club (Up to 58% Off)

Stone's Marina Kayak Club

Sullivan

Marina staffers equip paddlers with kayaks, life vests & 30-minute tutorials before pushing them off on trips across tree-lined Oneida Lake

$130 $55

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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Shaw Academy: $29 for Certified Online Sports-Nutrition & Health & Fitness Courses from Shaw Academy ($790 value)

$29 for Certified Online Sports-Nutrition & Health & Fitness Courses from Shaw Academy ($790 value)

Shaw Academy

 

Earn a certificate in sports nutrition and learn how to devise health, fitness, and nutrition plans for optimal athletic performance

$790 $29

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Stressfree Recipes: $28 for Lifetime Healthy Diet Planner Membership from Stressfree Recipes ($57 Value)

$28 for Lifetime Healthy Diet Planner Membership from Stressfree Recipes ($57 Value)

Stressfree Recipes

 

Physician-designed meal planner, analyzes your cooking skills, health stats, lifestyle, and diet, and customizes recipes based on your data

$57 $28

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Hope Springs Wellness: A Reiki Treatment at Hope Springs Wellness (45% Off)

A Reiki Treatment at Hope Springs Wellness (45% Off)

Hope Springs Wellness

Fayetteville

From the merchant: Reiki practitioner heals through energy work that is non-invasive.

$75 $41

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Elite Personal Fitness: 15 Fitness and Conditioning Classes at Elite Personal Fitness (65% Off)

15 Fitness and Conditioning Classes at Elite Personal Fitness (65% Off)

Elite Personal Fitness

Camillus

From the merchant: Get two weeks of unlimited classes in our personal group fitness program

$100 $35

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Nutrition Cube: $29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

$29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

Nutrition Cube

 

People interested in nutrition as a career or lifestyle component learn about the fundamentals, including digestion, diet, and metabolism

$99.95 $29

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SmileCareClub: $59 for an At-Home Evaluation Kit for Invisible Aligner Treatment from SmileCareClub ($95 Value)

$59 for an At-Home Evaluation Kit for Invisible Aligner Treatment from SmileCareClub ($95 Value)

SmileCareClub

 

Patients send photos and impressions of their teeth to determine if remote invisible aligner treatment is appropriate

$95 $59

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HealthyWage: $39 for Individual Entry to the Team Weight Loss Challenge with Prizes Up to $10,000 from HealthyWage ($75 Value)

$39 for Individual Entry to the Team Weight Loss Challenge with Prizes Up to $10,000 from HealthyWage ($75 Value)

HealthyWage

 

Teams around the country compete for cash prizes up to $10,000 in a weight loss challenge based on percentage of body weight lost

$75 $39

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Nicole Marks: Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Nicole Marks (65% Off)

Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Nicole Marks (65% Off)

Nicole Marks

De Witt

From the merchant: Exercise Physiologist, Nicole Marks BS Exercise Science Syracuse University, Post Rehab & Conditioning certified

$520 $182

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The Health Sciences Academy: $99 for an Online Nutritional-Therapist Certification Course from The Health Sciences Academy ($1,069 Value)

$99 for an Online Nutritional-Therapist Certification Course from The Health Sciences Academy ($1,069 Value)

The Health Sciences Academy

 

Accredited course for a nutritional-therapist certification includes 60 hours of online material, plus interactive and printable features

$1,069 $99

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Paleo Plan: Six-Month or One-Year Meal Plan with Optional Workout Plan at Paleo Plan (Up to 67% Off)

Six-Month or One-Year Meal Plan with Optional Workout Plan at Paleo Plan (Up to 67% Off)

Paleo Plan

 

A team of nutritionists and experts aims to make the Paleo diet more accessible with their resources, which includes meal and workout plans

$59 $29

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Centerline Fitness and Martial Arts: Five or 10 Fitness Classes at Centerline Fitness and Martial Arts (Up to 72% Off)

Five or 10 Fitness Classes at Centerline Fitness and Martial Arts (Up to 72% Off)

Centerline Fitness and Martial Arts

Ithaca

Fitness class combines a variety of body weight exercises, resistance training, and cardio to improve overall strength

$50 $15

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Jus by Julie: Juice Cleanse with Option for Booster Shots from Jus by Julie ( 34% Off ). Eight Options Available.

Juice Cleanse with Option for Booster Shots from Jus by Julie ( 34% Off ). Eight Options Available.

Jus by Julie

 

Blended juices made fresh daily help rid bodies of toxins and give folks a fresh start; booster shots give a dose of energy and superfoods

$180 $125

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e-Careers: $19 for a Bike Maintenance Online Course from e-Careers ($588 Value)

$19 for a Bike Maintenance Online Course from e-Careers ($588 Value)

e-Careers

 

Students gain a year of access to 25+ online modules, covering repair topics from brake repair to chain maintenance

$588 $19

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Strive 4 Strength: 10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

Strive 4 Strength

De Witt

An intimate studio, free of intimidating swarms of exercisers, hosts quality cardio and strength equipment, as well as fitness classes

$200 $29

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Juice from the Raw: Three-Day Cold-Pressed Juice Cleanse for One or Two People from Juice from the Raw (Up to 54% Off)

Three-Day Cold-Pressed Juice Cleanse for One or Two People from Juice from the Raw (Up to 54% Off)

Juice from the Raw

 

Three-day supply (18 bottles) of cold-pressed raw juices packed with essential nutrients and enzymes

$185 $89

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Raw Green Organics: Two- or Four-Week RawJuvenate Complete Organic Detox from Raw Green Organics (Up to 57% Off)

Two- or Four-Week RawJuvenate Complete Organic Detox from Raw Green Organics (Up to 57% Off)

Raw Green Organics

 

All-natural vegan digestive support system to help clients cleanse their bodies of toxins

$120 $54.99

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Five Star Martial Arts: $49 for a Six-Week Martial Arts Class at Five Star Martial Arts ($253 Value)

$49 for a Six-Week Martial Arts Class at Five Star Martial Arts ($253 Value)

Five Star Martial Arts

Clay

Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio

$253 $49

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LuckyVitamin.com: $15 for $30 Towards Vitamins, Foods, Natural Skincare and More Natural and Organic Products from LuckyVitamin.com

$15 for $30 Towards Vitamins, Foods, Natural Skincare and More Natural and Organic Products from LuckyVitamin.com

LuckyVitamin.com

 

More than 35,000 products available online from vitamins to herbs and beauty supplements including probiotic-infused coffee and aromatherapy

$30 $15

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Dr. Kenneth Wright, Chiropractor: $61 for $110 Worth of Services at Dr Kenneth Wright Chiropractor

$61 for $110 Worth of Services at Dr Kenneth Wright Chiropractor

Dr. Kenneth Wright, Chiropractor

Ithaca

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $61

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CranX Bike and Sports Park: One-Month Afterschool Bike-Park Program for One or Two at CranX Bike and Sports Park (Up to 51% Off)

One-Month Afterschool Bike-Park Program for One or Two at CranX Bike and Sports Park (Up to 51% Off)

CranX Bike and Sports Park

De Witt

Kids stay occupied after school by biking around 90,000 sq. ft. facility and 3-acre outdoor park with trails, jumps, ramps, and halfpipe

$75 $38

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Team Andrello: 10 or 20 Drop-In Martial-Arts Classes at Team Andrello (Up to 82% Off)

10 or 20 Drop-In Martial-Arts Classes at Team Andrello (Up to 82% Off)

Team Andrello

Multiple Locations

Classes for ages 3 to adult instill discipline and build fitness through a variety of martial-arts techniques

$150 $35

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Select Local Merchants

  • A Cut Above Full Service Salon
    Let your personality shine with a trendy cut and color from one of the trained stylists at A Cut Above Styling Salon in Pulaski. A Cut Above Styling Salon also offers a wide variety of skin care treatments, including chemical peel. This salon's tanning services help your skin be perpetually summer-ready with various tanning services like airbrush tan. For crafty and unique nail designs, head on down to this salon. For beauty services that are sure to impress, such as make up application, head to A Cut Above Styling Salon. This establishment provides hair removal services for all hair and skin types, even those with sensitive skin. Colored or styled, a new hairstyle from this salon will leave you feeling refreshed. With walk-ins accepted, just stop by within normal operating hours to seek comfortable service. A Cut Above Styling Salon respects your methods of personal finance by accepting any and all major credit cards. A Cut Above Styling Salon patrons can find street parking at the N Jefferson St location. When you get invited to a last-minute event, call A Cut Above Styling Salon and get right in before your big night.
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    4866 Jefferson Street
    Pulaski, NY US
  • Integrative Healing Health Spa
    Integrative Healing Spa's owner, Amber Gilbo, is a double threat: not only is she a licensed massage therapist, but she's also a yoga instructor with a 200-hour certification under her belt. Her center's healing treatments reflect her dual talents. Therapists offer massages in a range of styles, including four-handed massages, during which two massage therapists work in tandem. They also perform reflexology treatments, which target problems throughout the body by focusing pressure on the hands and feet. In addition to massage, Integrative Healing offers yoga and meditation classes that hone students' flexibility six days a week. Some classes are held by candlelight, and others are focused on strength-building poses. For clients looking for a more high-intensity workout, Integrative Healing Spa also offers Hoopnotica, a fun, fat-burning workout that blends elements of dance and hula hooping.
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    3 4th Avenue
    Oswego, NY US
  • Bikram Yoga Oswego
    A long-time triathlon competitor and Kripalu yoga practitioner, Sandy Eby was hooked on Bikram yoga after her very first class. She lived nearly two hours away from the nearest studio, though, so she tried to recreate the experience in her basement by practicing in front of a space heater. Unfortunately, it wasn't the same. So, Sandy founded Bikram Yoga of Oswego—a studio that occupies the third floor of the historic Kingsford House, but features modern amenities such as showers and a state-of-the-art heating system. While the intense heat loosens tight muscles and increases circulation throughout the body, instructors lead 90-minute classes designed to accommodate students of all skill, experience, and fitness levels. Each session consists of the same two breathing exercises and 26 asanas, which systematically strengthen muscle groups and promote healthy organ function.
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    150 West Third St.
    Oswego, NY US
  • Central Sun Healing
    What services does your business offer and what makes your business stand out from the competition? Acupuncture, cupping, and herbal medicine services are offered. What was the inspiration to start or run this business? The need of the community for high quality healthcare that addresses their physical, emotional, and spiritual needs. What do you love most about your job? Making a difference in people's lives is the most important part of this job. What is the best reaction you've ever gotten from a customer? "Wow! I didn't know being poked with needles could feel so relaxing!"
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    233 Thompson Rd.
    Oswego, NY US
  • Planet Fitness - Oswego, NY
    Excuses here, excuses there. Get your fitness on at Planet Fitness in Oswego, and get the most out of your workout. Whether you're looking for a quick snack or a full meal, the restaurant at this gym is sure to dish out something delicious. Test your boundaries with the cross fit challenge. These kickboxing classes allow you to build endurance and learn basic kickboxing moves. Building a support network is ideal for weight loss or achieving great fitness. Let the personal trainers give you guidance and support when you sign up for a session with them today. Parking is plentiful, so guests can feel free to bring their vehicles.
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    Rt 104 E Oswego Plaza
    Oswego, NY US
  • Green Side Restaurant
    Hankering for a side of fries? Try the grub at Green Side Restaurant, a tasty restaurant serving American-style fare. Don't sacrifice comfort for style — Green Side Restaurant's dress code is business casual, so guests can look and feel great. Green Side Restaurant can also cater your next party; call today for details. Easy parking is accessible for Green Side Restaurant's diners. A typical meal at Green Side Restaurant will set you back less than $30. When you have a hunger craving, head over to Green Side Restaurant and treat yourself to an American classic.
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    6919 New York 3
    Pulaski, NY US

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