Also, making new friends—our CrossFit family is the best.
CrossFit sessions rely on functional moves to help clients build strength, while daily changing workouts keep things interesting.
From the merchant: Small group classes with high-intensity workouts that will help enhance your fitness level and quality of life
$35 for Intro Class, Two Weeks of CrossFit Fundamentals & Two Weeks of Unlimited WOD Classes.
Crossfit is a fun and exciting class, with a group setting of good people looking to get healthy.
Small group classes with high-intensity workouts can help enhance individuals’ fitness levels and quality of life
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
From the merchant: A professional fitness facility dedicated to building a community of healthier and stronger individuals.
Individuals work towards fitness goals during one-on-one sessions with designer of Eight-Minute Abs, Jamie Brenkus’s personal trainers.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Certified instructors lead classes such as power yoga, deep stretching, Zumba, and barre in a private studio
Vinyasa and Hatha classes lead guests through a series of flowing poses
All-inclusive studio, devoted to all ages and experience levels, offers classes in everything from prenatal yoga to senior yoga
Indoor boot-camp sessions reshape physiques with suspension gear and cardio drills; nutritional guidance reinforces healthier lifestyles
Students get fit while having fun in Latin-dance based Zumba classes, piloxing classes, or dance classes
Small groups use the progressive resistance of Pilates reformer machines to help strengthen their muscles and create leaner physiques
Instructors lead boot-camp and kettlebell classes, and signature 12 Weeks class, which boosts strength, speed, fat-burning, and endurance
Professional boxer leads small groups through calorie-torching fitness classes in open, airy gym
Champion instructors teach students the science behind the sport while also providing an intense workout
Fat loss program combines diet and exercise to burn fat quickly
Serene practice space hosts blended-style & Vinyasa-flow classes for students of all experience levels seven days per week
Exercisers sweat to a selection of Zumba classes that blend Latin rhythms with cardio exercise or find their groove in dance or yoga classes
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Pole-dancing classes allow students to have fun, learn tricks, and burn calories in a sensual setting
Clients of all ability levels are welcome to join yoga classes designed to strengthen and support overall wellness
From the merchant: You stretch, warm up, basic pole tricks, learn a sexy dance routine, while toning and bringing out your inner sexy!
Personal trainers work with individuals during one-on-one workout sessions to help them achieve their fitness goals
Trainer works one-on-one with clients to help them achieve their personal fitness and weight-loss goals during 30-minute sessions
Pole fitness classes taught by an experienced instructor that help students improve their flexibility and build lean muscle
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq