Health & Fitness in Farmers Branch

Up to 72% Off Golf Instruction at Lundberg Golf

Farmers Branch

$90 $25

PGA-certified golf instructor Andrew L. Lundberg helps golfers improve their game with lessons or swing analysis

Up to 80% Off Beginner Classes at RCJ Machado Jiu-Jitsu

Multiple Locations

$150 $39

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Instructors teach discipline and self-defense through Brazilian jiu-jitsu lessons for participants of all ages and experience levels

70% Off Jay Johnson’s Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

Up to 89% Off Dental-Care Package

Multiple Locations

$250 $39

Dentists use gentle tools and x-rays to investigate gums and teeth for maladies before thorough cleanings

88% Off Classes at Zumba Rocks!

Multiple Locations

$200 $25

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

Up to 74% Off Fitness Programs

Multiple Locations

$100 $39

Youth training helps athletes succeed on the field; bootcamps run three times per week and include progress tracking and a T-shirt

Up to 83% Off Laser Toenail-Fungus Removal

Northeast Carrollton

$900 $199

Laser light penetrates infected toenails and destroys fungus

Up to 56% Off Ozone Therapy at Pure Ozone Power

Carrollton

$50 $25

Ozone therapy has regenerative and anti-aging properties and may assist with weight loss

Up to 78% Off Vitamin B12 Shots

Northeast Carrollton

$120 $29

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system; ionic footbaths aim to detoxify the body

Half Off Personal Training and Massage

Northwest Carrollton

$400 $200

Certified personal trainer and massage therapist Wendy delivers muscle-toning workouts and then eases tired limbs with massage

92% Off Comprehensive Dental Care Package

Central Carrollton

$661 $50

Dental care package includes a comprehensive oral exam, bitewing x-rays, a fluoride varnish, an oral cancer screening, a 3D scan, and more

Up to 89% Off Dental Checkup at Hebron Smiles

North Central Carrollton

$275 $29

Dentists examine mouths for dental problems, snap x-rays, clean teeth, and optionally coat teeth with fluoride

81% Off Dental Exam and X-Rays

Fairway Dental

$209 $39

Dr. Luis Pérez and his staff safeguard smiles with thorough dental exams, including x-rays

Up to 85% Off Fitness Classes

Northeast Carrollton

$300 $49

Certified Zumba instructor Ace Gideon leads groups through upbeat Zumba, hip-hop, and boot-camp fitness classes

Up to 65% Off at Centaur Strength & Conditioning

Northwest Carrollton

$155 $59

Patrons chisel their bodies and up their endurance in up to three strength and conditioning classes per week

Up to 57% Off Anytime Fitness - Carrollton

Multiple Locations

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Dental Checkup

Northeast Carrollton

$225 $29

Stave off cavities and oust plaque in a centrally located, bi-lingual dental office

Up to 69% Off Hearing Tests or Hearing Aid Cleaning

Multiple Locations

$90 $29

Hearing tests determine speech reception threshold and ability to discriminate words; hearing aid cleaning keep devices working well

Up to 68% Off Teeth Whitening at Dazzling Smiles Dental

Original Town

$250 $99

Patients lay back amid tranquil confines as Dr. Kavitha Saggam examines teeth and gets them brilliantly white

Up to 56% Off Classes at Jeannie Fitness

Carrollton

$75 $39

Classes include dance-inspired Zumba workouts, as well as high-intensity power yoga sessions

Up to 79% Off Adult Kickboxing or Junior MMA Classes

Trainers Elite

$27.60 $5.90

Martial Arts styles gives students the skills to protect themselves or earn their up to competition

Up to 61% Off Pole-Fitness Classes

Southwest Carrollton

$100 $39

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Fitness classes blended with pole- and chair-dance moves result in toned and firmed bodies infused with sexy confidence

Up to 90% Off Fitness Boot Camp

Northwest Carrollton

$150 $19.99

Kettlebells, battle ropes, and medicine balls help boot campers shed calories and fat quickly

Up to 79% Off Boot-Camp Classes at Physical ReBirth

Multiple Locations

$145.83 $30

Get into shape in these intense boot camp classes led by a former pro football player

79% Off X-Factor Boot Camp at Wrona Fit

X-Factor Performace Center

$229 $49

Indoor workouts combine cardio, weight training, core work, and nutritional education to help clients meet fitness goals

87% Off Spider-Vein Removal

Northeast Carrollton

$750 $99

Certified vascular surgeon painlessly removes unsightly veins with Vein Wave

Up to 87% Off Boxing Training

Original Town

$250 $35

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Pro trainers lead one-hour classes with bag work, mitt work, and full-body fitness segments

67% Off Four-Week Boot Camp at Transformation Boot Camp

Multiple Locations

$179 $59

Clients get in shape with cardio, strength, and core exercises as trainers provide positive, non-military-style encouragement

Up to 69% Off Boot-Camp or Fitness Classes at Camp DaveFiT

Multiple Locations

$135 $59

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

Up to 74% Off at Medifast Weight Control Centers

Multiple Locations

$369 $99

With two weeks worth of healthful meals, clients learn lifestyle behaviors that put them on the path to weight loss

Up to 60% Off Laser Lipo Treatments

Parkway Business Center

$500 $199

20-minute noninvasive laser treatment aims to release stored fat calories, which the body burns during 30-minute onsite cardio session

78% Off SlimSonix Ultra Fat Removal

Addison

$256 $59

Technicians target areas of fat with ultralow-frequency waves designed to emulsify the cells

Up to 58% Off Personal Training at F2 Studio

Addison

$420 $175

Package featuring body analysis, custom diet plan, and 12 personal training sessions helps customers get into shape

Up to 80% Off BUTIyoga Classes

Multiple Locations

$15 $3.50

BUTIyoga combines the flexibility-boosting poses of traditional yoga with boot camp cardio, strength training, and club-style dance

51% Off Couples Boot-Camp Classes

NextGen Wellness Center

$120 $59

Enthusiastic trainers motivate couples toward their fitness goals in one-hour boot camps filled with aerobic-style exercises

Up to 78% Off 30-Day Gym Membership

Addison

$213 $49

Fitness center offers multiple workout options for strength training, cardio fitness, and mind and body with classes like yoga

86% Off a Brain-Balancing Exam and Pre-Treatment

Addison

$344 $49

Doctor of functional neurology tailors a unique and specifically targeted brain-based chiropractic pre-treatment plan to treat ailments

67% Off Four-Week Boot Camp

Addison

$177 $59

Former Army fitness trainer modifies routines for students of all experience levels

Half Off Nonsurgical Face-Lifts

Addison

$260 $130

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Microcurrent and LED technology even out complexions and tone skin with no downtime

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 83% Off Taekwondo Classes with Uniform

Coppell

$273 $49

(17)

Black belt instructors guide students of all ages through martial arts classes designed to instill confidence and discipline

Up to 71% Off at Studio 108 Yoga

Coppell

$180 $59

Instructors teach various styles of yoga inside a calming studio outfitted with sustainable bamboo floors; free karate lessons included

Up to 65% Off Health Tests

Multiple Locations

$429 $149

Health tests screen for diseases, hormone deficiencies, and allergies to milk, soybeans, ragweed, and pet dander

Up to 69% Off Noninvasive Body Sculpting

Multiple Locations

$258 $99

Noninvasive frequencies break down fat cells to smooth contours and reduce the appearance of cellulite

Up to 73% Off Traditional or Laser Acupuncture

Multiple Locations

$120 $49

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Traditional or laser acupuncture works to stimulate specific points on the body and may help with allergies, stress, weight loss & wrinkles

Up to 89% Off Dental Exam

Las Colinas

$316 $35

Dentist staves off potential maladies during exam with x-rays, before polishing away excess plaque, and filling cavities

Up to 88% Off Six-Week Gut Buster Boot Camp

Multiple Locations

$149 $19

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Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

Up to 84% Off Laser Lipo

Multiple Locations

$597 $99

Low-level laser light from the YOLO Curve system contours physiques and combats fat pockets during non-invasive treatments

90% Off Dental Check-Up Package

Irving Heritage District

$284 $29

The gentle dental team examines teeth for cavities and other maladies, x-rays the full mouth, and cleans away plaque buildup

55% Off 1 month of crossfit

Las Colinas

$132 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 87% Off Weight-Loss Injections

Valley Ranch

$219 $29

Doctor-supervised weight-loss programs include initial consultation, digital cardiovascular and stress report, and fat-burning injections

93% Off Basic Cleaning, Exam, and X-ray at Smiley Dental

Multiple Locations

$289 $19

Dentists take care of teeth through an exam, basic cleaning, and x-rays

55% Off Naturopathic Consultation Services

Irving

$56 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Acupuncture

Las Colinas

$297 $134

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off at Martial Arts Fitness and Fat Loss

Grande Center

$50 $25

Burn fat and tone muscle while learning martial arts techniques; trainer tailors weight-loss regiment for 21-day weight-loss program

Up to 55% Off Teeth Whitening at Amazing Smiles

Newport

$150 $69

Light-activated teeth-whitening system brightens smiles during one or two office visits

Up to 95% Off Weight-Loss Program. Seven Locations Available.

Multiple Locations

$699 $49

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Supplements, custom eating and exercise plans, and nutrition coaching; Groupon purchases benefit Vitamin Angels charity

Up to 82% Off Body Contouring at Skin Technology

Las Colinas

$1,500 $269

Exilis instrument combines ultrasound and radio frequency to firm and contour body by promoting circulation and collagen production

Up to 61% Off at First Steps Boot Camp

Multiple Locations

$95 $39

Former All-American track champion trains clients to reach and exceed their fitness goals with fast-paced boot camps

Up to 65% Off at Meridian Dental

Irving

$1,425 $499

Custom-made porcelain veneer bonds to the front of existing teeth for a new smile; porcelain crown for fractured teeth or after root canals

Up to 84% Off Classes at Nu'Lennium Fitness

Multiple Locations

$150 $29

Classes five days a week in the mornings, evenings, and at lunchtime; styles include boot camp, Zumba, yoga, and Extreme Abs

Up to 82% Off Nonsurgical Face-Lift Facials

Dallas

$199 $49

The electrical impulses of the CACI microcurrent machine leave facial muscles lifted and toned

50% Off One Session at Dallas Acupuncture Clinic

Multiple Locations

$50 $25

Acupuncturists with 20+ years of experience use Eastern & Western techniques to target ailments such as migraines, muscular pain & insomnia

Up to 66% Off Group Fitness Classes at Transform U

Richardson

$100 $35

Trainers help exercisers build strength and endurance and achieve their fitness goals in group classes

76% Off Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

Up to 86% Off Chiropractic Exam Packages

Heights Park

$420 $59

Chiropractor ameliorates soreness with manual tissue manipulation; spinal decompression gently extends the spine to relieve pain

83% Off Eye Exam with Glasses Credit

Multiple Locations

$289 $49

Dr. Benning uses digital retinal imaging to check eye health and provides prescription, staff then fits clients with designer frames

Up to 51% Off Muay Thai Classes at Ohana Warrior

Richardson

$150 $75

Muay thai and jujitsu lessons are taught in a 4,000 sq. ft. gym with a strong connection to Hawaiian culture

Up to 85% Off Kickboxing and Muay Thai Classes

Richardson

$149 $25

K.I.C.K. World Champ leads classes that teach proper defense and attack technique along with fitness and strength conditioning

89% Off Dental Checkup at Brick Row Dentistry in Richardson

Richardson

$255 $29

Experienced dental team looks for cavities and banishes plaque with cleaning

50% Off

Richardson

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Fight 2 Live Boxing and Fitness

Richardson

$25 $10

One-hour boxing-technique class with cardio & stretching, punching 150-pound bags & striking mitts in ring

Up to 56% Off Reiki Treatments

Richardson

$60 $29

Therapist applies a series of soft touches and energy manipulation to encourage relaxation and recovery from ailments

Up to 81% Off at Kung Fu Athletic Academy

Arapaho Village Shopping Center

$100 $29

Instructor with 19 years of experience leads students of all abilities in small-group kung fu classes

Up to 85% Off Laser Lipo

Heights Park

$535 $99

Non-invasive treatment uses 10 paddles that emit 164 lasers to blast unwanted fat on hips, abs, legs, and arms; reduce cellulite

Up to 82% Off Chiropractic Packages

Richardson

$190 $49

After an initial exam, chiropractic team relieves chronic pain with mechanical traction therapy and spinal adjustments

78% Off Eyewear at Dallas Optical

Arapaho

$175 $39

Shop open since 1949 stocks brand name eyewear, including Elle, Sophia Loren, & Vera Bradley for women and Penguin & Skaga for men

Up to 81% Off at Pole'iticians Fitness Studio

Multiple Locations

$350 $159

Pole-dance and lyra-hoop classes teach sensual moves to dancers of all levels; parties acquaint 8–11 guests with the basics of sensual dance

Up to 70% Off B12 or Lipotropic Injections

Richardson

$150 $49

Choose vitamin-B12 injections designed to help boost the metabolism, or a lipotropic formula that can help burn fat

Select Local Merchants

Psycho Gym founders Travis Williams and Russ Kimzey challenge the fitness status quo by trading in slick machines and the lackadaisical attitude that comes with them for strenuous workouts that yield results. The gym’s group workouts build strength in a motivational, no-frills setting, as like-minded exercisers put their weight behind kettlebells, sandbags, suspension trainers, and battling ropes. For one-on-one attention, the gym staff organizes personal-training sessions, which mix workouts with nutrition advice, as well as athlete-specific programs for marathon runners in training or underwater-kickball players looking for a new sport.

4611 Langland Rd
Farmers Branch,
TX
US

Before Dr. Mary Anne Peck founded Eyecare and Eyewear in 1984, she earned her doctorate in optometry at the University of Houston College of Optometry and interned at Fort Carson Army Base. Her associate, Dr. Karen Allen, earned her doctorate at the University of Houston and traveled to Georgia for an internship at Fort Benning. After putting her skills to work at a large ophthalmology practice in Florida, she moved back to Dallas, where she practiced refractive and cataract surgery at a surgery center.

Together, Drs. Peck and Allen helm a staff of assistants and therapeutic opticians who stay on top of their ever-changing field by constantly studying and never shutting their eyelids. Their vision-improving services include prescriptions crafted with wave-front technology and retinal exams performed without dilation. In addition to contact lenses, they stock stylish frames by brands such as Gucci, Rayban, and Calvin Klein.

3012 E Hebron Pkwy
Carrollton,
TX
US

In addition to providing custom clubs for PGA professionals and celebrities alike, CompuGolf Center lets golfers flex their muscles at a natural turf driving range, a short-game area, and putting greens. At the driving range, the center’s covered hitting stations keep the sun off swingers’ necks as they convince their golf balls to stop interfering with spin. After demolishing a bucket of range balls, golfers work on their short game at the pitching greens and hone their endgame at the putting greens. Finally, they head to the practice bunkers, pull out their sand wedges, and bring their favorite childhood arcade game to life by petting prairie dogs on the head. Those who need help eliminating slice or want to finesse their putting technique can schedule lessons with the center’s experienced instructors.

1405 W Frankford Rd
Carrollton,
TX
US

Austin Fit Magazine named RockBody Boot Camp its Best Boot Camp of 2011 and also lauded its owner, Brian Prinzo, as one of the city’s Top 10 Fittest Trainers in 2010. But for Brian and his staff of experienced trainers, it’s not about the accolades; it’s about helping others lose weight and reach their fitness goals. Classes eschew routine courses of treadmills and bench presses for a variety of challenging workouts that put participants through a mash-up of strength, core, cardio, and interval training designed to push them to their personal limits. Best of all, the workouts provide the motivation and accountability needed to help exercisers push past plateaus, and exercises can be tailored to accommodate many fitness levels and concerns, such as arthritis, body pain, and conjoined sweatbands.

1508 N. Perry Rd.
Carrollton,
Texas
US

Touch of Pure Joy Massage & Day Spa situates itself as an oasis for physical relaxation, and has relaxed clients with its signature therapies since 1999. A one-hour hot-stone massage gives stressed clients the opportunity to unwind and enjoy an utterly unrushed experience as aromatherapeutic oils perfume the air and stones send warmth deep into muscles. For those experiencing chronic pain or the discomforts of pregnancy, deep-tissue, applied kinesiology, and prenatal massages forge a truce between muscles caught in a tug-of-war match between the office chair and that recliner in the office lobby. When they've explored the spa's extensive repertoire of relaxing massages, clients can extend their day spa mini vacations with a skin-perfecting facial, or bid adieu to sandpaper skin with hand and foot salt scrubs.

2765 E Trinity Mills Rd
Carrollton,
TX
US

During a Men’s Fitness photo shoot for the article “One-Off Workout: A Cardio Replacement Routine,” fitness model Tim McComsey lifted a barbell and held a dead-lift pose as the cameras flashed. The article explains five exercises requiring stellar form, and shows pictures of McComsey executing each one accordingly. As a National Academy of Sports Medicine–certified trainer at TRyM Fitness, McComsey demonstrates the same level of expertise while he shows how to perform lifts properly during personal-training sessions, fitness boot camps, and piano-tossing tournaments. Most of his workouts rely on a mix of plyometric, TRX training, and bodyweight exercises. To augment his clients’ results, McComsey draws upon his dietitian training to offer online meal plans.

3626 Field Stone Dr
Carrollton,
TX
US

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Things to Do in Farmers Branch

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