Psycho Gym founders Travis Williams and Russ Kimzey challenge the fitness status quo by trading in slick machines and the lackadaisical attitude that comes with them for strenuous workouts that yield results. The gym’s group workouts build strength in a motivational, no-frills setting, as like-minded exercisers put their weight behind kettlebells, sandbags, suspension trainers, and battling ropes. For one-on-one attention, the gym staff organizes personal-training sessions, which mix workouts with nutrition advice, as well as athlete-specific programs for marathon runners in training or underwater-kickball players looking for a new sport.
Before Dr. Mary Anne Peck founded Eyecare and Eyewear in 1984, she earned her doctorate in optometry at the University of Houston College of Optometry and interned at Fort Carson Army Base. Her associate, Dr. Karen Allen, earned her doctorate at the University of Houston and traveled to Georgia for an internship at Fort Benning. After putting her skills to work at a large ophthalmology practice in Florida, she moved back to Dallas, where she practiced refractive and cataract surgery at a surgery center.
Together, Drs. Peck and Allen helm a staff of assistants and therapeutic opticians who stay on top of their ever-changing field by constantly studying and never shutting their eyelids. Their vision-improving services include prescriptions crafted with wave-front technology and retinal exams performed without dilation. In addition to contact lenses, they stock stylish frames by brands such as Gucci, Rayban, and Calvin Klein.
In addition to providing custom clubs for PGA professionals and celebrities alike, CompuGolf Center lets golfers flex their muscles at a natural turf driving range, a short-game area, and putting greens. At the driving range, the center’s covered hitting stations keep the sun off swingers’ necks as they convince their golf balls to stop interfering with spin. After demolishing a bucket of range balls, golfers work on their short game at the pitching greens and hone their endgame at the putting greens. Finally, they head to the practice bunkers, pull out their sand wedges, and bring their favorite childhood arcade game to life by petting prairie dogs on the head. Those who need help eliminating slice or want to finesse their putting technique can schedule lessons with the center’s experienced instructors.
Austin Fit Magazine named RockBody Boot Camp its Best Boot Camp of 2011 and also lauded its owner, Brian Prinzo, as one of the city’s Top 10 Fittest Trainers in 2010. But for Brian and his staff of experienced trainers, it’s not about the accolades; it’s about helping others lose weight and reach their fitness goals. Classes eschew routine courses of treadmills and bench presses for a variety of challenging workouts that put participants through a mash-up of strength, core, cardio, and interval training designed to push them to their personal limits. Best of all, the workouts provide the motivation and accountability needed to help exercisers push past plateaus, and exercises can be tailored to accommodate many fitness levels and concerns, such as arthritis, body pain, and conjoined sweatbands.
Touch of Pure Joy Massage & Day Spa situates itself as an oasis for physical relaxation, and has relaxed clients with its signature therapies since 1999. A one-hour hot-stone massage gives stressed clients the opportunity to unwind and enjoy an utterly unrushed experience as aromatherapeutic oils perfume the air and stones send warmth deep into muscles. For those experiencing chronic pain or the discomforts of pregnancy, deep-tissue, applied kinesiology, and prenatal massages forge a truce between muscles caught in a tug-of-war match between the office chair and that recliner in the office lobby. When they've explored the spa's extensive repertoire of relaxing massages, clients can extend their day spa mini vacations with a skin-perfecting facial, or bid adieu to sandpaper skin with hand and foot salt scrubs.
During a Men’s Fitness photo shoot for the article “One-Off Workout: A Cardio Replacement Routine,” fitness model Tim McComsey lifted a barbell and held a dead-lift pose as the cameras flashed. The article explains five exercises requiring stellar form, and shows pictures of McComsey executing each one accordingly. As a National Academy of Sports Medicine–certified trainer at TRyM Fitness, McComsey demonstrates the same level of expertise while he shows how to perform lifts properly during personal-training sessions, fitness boot camps, and piano-tossing tournaments. Most of his workouts rely on a mix of plyometric, TRX training, and bodyweight exercises. To augment his clients’ results, McComsey draws upon his dietitian training to offer online meal plans.
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